NAMASTEYOGAINCANTON.COM

Namasté Yoga

Class Schedule and Packages. For the gentle arts and enlightenment. Namasté Yoga provides a tranquil classroom environment offering mixed level instruction directed toward achieving a total mind and body experience. Our certified instruction emphasises:. A the whole body. Stretches and exercises that stimulate, tone and strengthen all of the muscle groups, internal organs and glands. B flexibility and balance. C proper breathing techniques. Yoga can change the way that you look at life. forever.

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Namaste Yoga Center

Jeanne Fox

4836 Hi●●●●●●●ales NW

Ca●●on , OH, 44708

UNITED STATES

1330●●●●1496

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Namaste Yoga Center

Jeanne Fox

4836 Hi●●●●●●●ales NW

Ca●●on , OH, 44708

UNITED STATES

1330●●●●1496

na●●●●●@sssnet.com

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Namasté Yoga | namasteyogaincanton.com Reviews

<META> DESCRIPTION

Class Schedule and Packages. For the gentle arts and enlightenment. Namasté Yoga provides a tranquil classroom environment offering mixed level instruction directed toward achieving a total mind and body experience. Our certified instruction emphasises:. A the whole body. Stretches and exercises that stimulate, tone and strengthen all of the muscle groups, internal organs and glands. B flexibility and balance. C proper breathing techniques. Yoga can change the way that you look at life. forever.

<META> KEYWORDS

1 namasté yoga

2 namasté welcome

3 certified instruction

4 clothing

5 equipment

6 helpful hints

7 map/directions

8 d relaxation/ meditation

9 please join us

10 bull; phone

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namasté yoga,namasté welcome,certified instruction,clothing,equipment,helpful hints,map/directions,d relaxation/ meditation,please join us,bull; phone

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Namasté Yoga | namasteyogaincanton.com Reviews

https://namasteyogaincanton.com

Class Schedule and Packages. For the gentle arts and enlightenment. Namasté Yoga provides a tranquil classroom environment offering mixed level instruction directed toward achieving a total mind and body experience. Our certified instruction emphasises:. A the whole body. Stretches and exercises that stimulate, tone and strengthen all of the muscle groups, internal organs and glands. B flexibility and balance. C proper breathing techniques. Yoga can change the way that you look at life. forever.

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namasteyogaincanton.com

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Yoga Classes- Schedule & Packages

http://www.namasteyogaincanton.com/id1.html

Yoga Classes- Schedule and Packages. Class Schedule and Packages. Start your yoga experience with confidence. This familiarization package, exclusively for new Namasté students, features a personal two hour introductory slow motion class with the opportunity to cover the basic postures and any individual adaptive modifications you may need. Questions will be answered, and suggestions offered, on how you can attain the greatest personal benefit from our yoga classes. No reservation or pre-signup required.

2

Equipment

http://www.namasteyogaincanton.com/id69.html

Class Schedule and Packages. One of the many beautiful aspects of yoga is one's ability to practice any time, any place with minimal equipment. To make your experience more comfortable in class we suggest:. This flat, non-slip surface helps keep your feet from sliding out of position and provides comfort to the knees. We always have a few extra mats available on a first-come basis for those who do not yet have their own. Straps are provided to help extend one's flexibility in warm-ups and some postures.

3

Clothing

http://www.namasteyogaincanton.com/id67.html

Class Schedule and Packages. Comfortable, loose fitting clothing made of cotton or a breathable fabric is recommended. Most of our students wear t-shirts and, depending on the weather, loose shorts, sweats or yoga pants. In addition, a sweater or sweatshirt that can be removed is also recommended. Shoes are parked in the outer lobby along with coats. Manage stress • breathe • relax • meditate. Stretch • tone • strengthen.

4

Helpful Hints

http://www.namasteyogaincanton.com/id68.html

Class Schedule and Packages. Following are some helpful hints and information regarding your partcipation in any Namasté yoga sesssion. If you have any additional questions, please do not hesitate to contact us. Bull; Please be prompt. Plan on arriving 10-15 minutes prior to the start of your class. Bull; Eat very little in the two hours prior to class. A full stomach can result in nausea or an uncomfortable experience. Are used to set up a quiet, contemplative atmosphere. Classes end with Om Shanti.

5

Certified Instruction

http://www.namasteyogaincanton.com/id66.html

Class Schedule and Packages. Jeanne Fox of Namasté Yoga holds a teaching degree from Kent State University and extended business studies from Akron University. Jeanne also maintains a dual certification as a yoga instructor and a stress management consultant from the Integral Yoga Institute in Virginia. Namasté: a salutation that means " I bow to that place within, where you and I are one.". Class times may vary from month to month to accommodate participants. Each class duration is approx. 1hr 45min .

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Class Schedule and Packages. For the gentle arts and enlightenment. Namasté Yoga provides a tranquil classroom environment offering mixed level instruction directed toward achieving a total mind and body experience. Our certified instruction emphasises:. A the whole body. Stretches and exercises that stimulate, tone and strengthen all of the muscle groups, internal organs and glands. B flexibility and balance. C proper breathing techniques. Yoga can change the way that you look at life. forever.

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