NAMIBIA-DESERT-CHALLENGE.CO.UK

Welcome - Are you up for the Challenge? | Namibia Desert Challenge

100km trek for men and women. Welcome - Are you up for the Challenge? 23 September - 1 October 2011. We did it in 2009 - will you join us in 2011? Register for this exhilarating Challenge, open to men and women, in the remote wilderness of Namibia's desert! Push your emotional, physical and mental limits:. Trek 100 km across stunning terrain. Conquer one of the world's last great wildernesses. Camp out under the stars and discover the true Africa. Raise money to help Fredericks Foundation. Faan and his e...

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Welcome - Are you up for the Challenge? | Namibia Desert Challenge | namibia-desert-challenge.co.uk Reviews

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100km trek for men and women. Welcome - Are you up for the Challenge? 23 September - 1 October 2011. We did it in 2009 - will you join us in 2011? Register for this exhilarating Challenge, open to men and women, in the remote wilderness of Namibia's desert! Push your emotional, physical and mental limits:. Trek 100 km across stunning terrain. Conquer one of the world's last great wildernesses. Camp out under the stars and discover the true Africa. Raise money to help Fredericks Foundation. Faan and his e...

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1 namibia desert

2 challenge

3 donate to fredericks

4 fundraising

5 kit list

6 training

7 the blog

8 what it costs

9 all meals

10 register here

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Welcome - Are you up for the Challenge? | Namibia Desert Challenge | namibia-desert-challenge.co.uk Reviews

https://namibia-desert-challenge.co.uk

100km trek for men and women. Welcome - Are you up for the Challenge? 23 September - 1 October 2011. We did it in 2009 - will you join us in 2011? Register for this exhilarating Challenge, open to men and women, in the remote wilderness of Namibia's desert! Push your emotional, physical and mental limits:. Trek 100 km across stunning terrain. Conquer one of the world's last great wildernesses. Camp out under the stars and discover the true Africa. Raise money to help Fredericks Foundation. Faan and his e...

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namibia-desert-challenge.co.uk

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A list of all the blog entries | Namibia Desert Challenge

http://www.namibia-desert-challenge.co.uk/blog

100km trek for men and women. A list of all the blog entries. Diary of the Namibia Desert Challenge 2009 by Lynne Turner. The Guide's Story by Kobus Alberts, a Namibian. During the morning of the 18. Diary of the Namibia Desert Challenge 2009 by Lynne Turner. The Guide's Story by Kobus Alberts, a Namibian.

2

Kit requirements | Namibia Desert Challenge

http://www.namibia-desert-challenge.co.uk/content/kit-requirements

100km trek for men and women. A summary of the required kit. The kit requirements in detail. Headgear and sun protection. Personal First Aid Kit. Back to the top. Kit - In detail. A 65 litre rucksack or holdall maximum weight 15kg when full. A strong and durable bag is recommended rather than a suitcase as your bag will be thrown on and off trucks daily. A roomy “ski” bag with a large zip opening and room to rummage is recommended as your bag will be your wardrobe for the week. Lip salve with sun block.

3

Frequently Asked Questions | Namibia Desert Challenge

http://www.namibia-desert-challenge.co.uk/content/frequently-asked-questions

100km trek for men and women. Here you will find the answers to the most common questions related to the Namibia Desert Challenge. Please don't hesitate to contact us. If you can't find the answers to your questions. Who are Fredericks Foundation? Can I extend my stay in Namibia? What are the Embassy contact details? What is the currency of Namibia? What spending money will I need? What is the electrical voltage and which plugs in Namibia? What Time Zone is Namibia in? Where can I get a sponsorship form?

4

Training | Namibia Desert Challenge

http://www.namibia-desert-challenge.co.uk/content/training

100km trek for men and women. The 16 week training plan. Training programme notes and tips. Download the 16 week training plan. While the Namibia Desert Challenge can be achieved by anyone of average fitness, it is physically challenging and we strongly urge you to train for this trek. The better prepared you are, the easier you will find it and the more you'll enjoy it. While the weekend walk is the most important element, build up your general stamina with any exercise or sport you enjoy – whethe...

5

Welcome - Are you up for the Challenge? | Namibia Desert Challenge

http://www.namibia-desert-challenge.co.uk/content/welcome-are-you-challenge

100km trek for men and women. Welcome - Are you up for the Challenge? 23 September - 1 October 2011. We did it in 2009 - will you join us in 2011? Register for this exhilarating Challenge, open to men and women, in the remote wilderness of Namibia's desert! Push your emotional, physical and mental limits:. Trek 100 km across stunning terrain. Conquer one of the world's last great wildernesses. Camp out under the stars and discover the true Africa. Raise money to help Fredericks Foundation. Faan and his e...

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Welcome - Are you up for the Challenge? | Namibia Desert Challenge

100km trek for men and women. Welcome - Are you up for the Challenge? 23 September - 1 October 2011. We did it in 2009 - will you join us in 2011? Register for this exhilarating Challenge, open to men and women, in the remote wilderness of Namibia's desert! Push your emotional, physical and mental limits:. Trek 100 km across stunning terrain. Conquer one of the world's last great wildernesses. Camp out under the stars and discover the true Africa. Raise money to help Fredericks Foundation. Faan and his e...

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