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City, State, Zip. Your Custom Text Here. Nancy Has been featured in:. Jan 6, 2017. Jan 6, 2017. Fastpitch Friday Ep.7 The 1-arm Rotational Band Row. Jan 6, 2017. Jan 6, 2017. Jan 6, 2017. Jan 6, 2017. Jan 6, 2017. Jan 6, 2017. Softball Strength and Conditioning: Controlling Congenital Laxity in Softball. Jan 6, 2017. Jan 6, 2017. Jan 6, 2017. Jan 6, 2017. Dec 30, 2016. Dec 30, 2016. Fastpitch Friday Ep.6 Fine-tuning the 1-arm Prone Trap Raise. Dec 30, 2016. Dec 30, 2016. Dec 30, 2016. Dec 30, 2016.

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City, State, Zip. Your Custom Text Here. Nancy Has been featured in:. Jan 6, 2017. Jan 6, 2017. Fastpitch Friday Ep.7 The 1-arm Rotational Band Row. Jan 6, 2017. Jan 6, 2017. Jan 6, 2017. Jan 6, 2017. Jan 6, 2017. Jan 6, 2017. Softball Strength and Conditioning: Controlling Congenital Laxity in Softball. Jan 6, 2017. Jan 6, 2017. Jan 6, 2017. Jan 6, 2017. Dec 30, 2016. Dec 30, 2016. Fastpitch Friday Ep.6 Fine-tuning the 1-arm Prone Trap Raise. Dec 30, 2016. Dec 30, 2016. Dec 30, 2016. Dec 30, 2016.

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NEWELL STRENGTH "Powered by Passion" | nancynewell.com Reviews

https://nancynewell.com

City, State, Zip. Your Custom Text Here. Nancy Has been featured in:. Jan 6, 2017. Jan 6, 2017. Fastpitch Friday Ep.7 The 1-arm Rotational Band Row. Jan 6, 2017. Jan 6, 2017. Jan 6, 2017. Jan 6, 2017. Jan 6, 2017. Jan 6, 2017. Softball Strength and Conditioning: Controlling Congenital Laxity in Softball. Jan 6, 2017. Jan 6, 2017. Jan 6, 2017. Jan 6, 2017. Dec 30, 2016. Dec 30, 2016. Fastpitch Friday Ep.6 Fine-tuning the 1-arm Prone Trap Raise. Dec 30, 2016. Dec 30, 2016. Dec 30, 2016. Dec 30, 2016.

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Fastpitch Friday Ep.6 Fine-tuning the 1-arm Prone Trap Raise — NEWELL STRENGTH

http://nancynewell.com/blog/2016/12/29/fastpitch-friday-ep6-fine-tuning-the-1-arm-prone-trap-raise

City, State, Zip. Your Custom Text Here. Fastpitch Friday Ep.6 Fine-tuning the 1-arm Prone Trap Raise. December 30, 2016. The Prone 1-arm raise is an exercise commonly utilized in many of my softball programs to help strengthen their scapular stabilizers. In this weeks episode of Fastpitch Friday, I give easy solutions to help athletes feel the prone trap raise in the correct places. Larr; Softball Strength and Conditioning: Controlling Congenital Laxity in Softball.

2

Fastpitch Friday Ep.4: Rotational Med Ball Scoop Toss for Beginners — NEWELL STRENGTH

http://nancynewell.com/blog/2016/12/16/fastpitch-friday-ep4-rotational-med-ball-scoop-toss-for-beginners

City, State, Zip. Your Custom Text Here. Fastpitch Friday Ep.4: Rotational Med Ball Scoop Toss for Beginners. December 16, 2016. The scoop toss is a fantastic exercises for softball athletes. Not only does it teach crisp athletic movement but it teaches intent! When coaching the scoop toss avoid over coaching and giving internal cueing. In this weeks episode of Fastpitch Friday I give some simple analogies and external cues to make coaching the scoop toss a breeze.

3

Youth Athletes: 3 Must Do’s to Create Long-Term Success — NEWELL STRENGTH

http://nancynewell.com/blog/2016/12/20/youth-athletes-3-must-dos-to-create-long-term-success

City, State, Zip. Your Custom Text Here. Youth Athletes: 3 Must Do’s to Create Long-Term Success. December 23, 2016. When I look out onto the training floor and see college athletes performing picture perfect push-up, planks, squats, etc., I smile inside because I know they are confident, independent, and have spent hundreds of hours laying a base for their current success. Be a good role model. 2 Do simple better. Lori Lindsey laying a foundation at Beyond Strength. High Knee March 2x15yds. In this phas...

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Fastpitch Friday Ep.7 The 1-arm Rotational Band Row — NEWELL STRENGTH

http://nancynewell.com/blog/2017/1/6/fastpitch-friday-ep7-the-1-arm-rotational-band-row

City, State, Zip. Your Custom Text Here. Fastpitch Friday Ep.7 The 1-arm Rotational Band Row. January 6, 2017. Larr; Fastpitch Friday Ep.8 Try This Hidden Arm Care Exercise. Softball Strength and Conditioning: Controlling Congenital Laxity in Softball →.

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Softball Strength and Conditioning: Controlling Congenital Laxity in Softball — NEWELL STRENGTH

http://nancynewell.com/blog/2017/1/3/softball-strength-and-conditioning-controlling-congenital-laxity-in-softball

City, State, Zip. Your Custom Text Here. Softball Strength and Conditioning: Controlling Congenital Laxity in Softball. January 6, 2017. Since stepping on the staff roster at Cressey Performance in December 2015, I have noticed over the year a rise in female athletes walking through our doors (which is totally awesome! Is laxity or joint hypermobility bad? Four ways to work with and around joint laxity. 1 Avoid stretching through extreme laxity (joint translation). The last thing I want for my already lo...

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NEWELL STRENGTH "Powered by Passion"

City, State, Zip. Your Custom Text Here. Nancy Has been featured in:. Jan 6, 2017. Jan 6, 2017. Fastpitch Friday Ep.7 The 1-arm Rotational Band Row. Jan 6, 2017. Jan 6, 2017. Jan 6, 2017. Jan 6, 2017. Jan 6, 2017. Jan 6, 2017. Softball Strength and Conditioning: Controlling Congenital Laxity in Softball. Jan 6, 2017. Jan 6, 2017. Jan 6, 2017. Jan 6, 2017. Dec 30, 2016. Dec 30, 2016. Fastpitch Friday Ep.6 Fine-tuning the 1-arm Prone Trap Raise. Dec 30, 2016. Dec 30, 2016. Dec 30, 2016. Dec 30, 2016.

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