healthcases.blogspot.com
Real Health Cases: Successful Weight Management
http://healthcases.blogspot.com/2010/01/successful-weight-management.html
Sunday, January 3, 2010. The trip from 208 pounds to 145 pounds and a size 7 was not a easy journey for Brittany Burkfield. But it is a trip she is glad she took. "I am now a size and weight I used to only dream about," says Brittany, a college freshman. The days of 208 pounds were not pleasant. Prior to her lifestyle change, Brittany had contemplated what she calls the "starvation method" as a cure for her weight. She now recognizes that slow, steady weight loss as a result of better eating habits a...
healthcases.blogspot.com
Real Health Cases: Manage Weight and Healthy Living
http://healthcases.blogspot.com/2010/04/manage-weight-and-live-healthy.html
Thursday, April 29, 2010. Manage Weight and Healthy Living. R can really help you manage your body weight effectively. Shannon Jones from Springfield, Oregon, gave them a try, and she has been amazed at the results. In August, I started using AIM LeafGreen. S and changed my way of eating. In about three weeks, I had lost 12 pounds. I then added AIM Herbal Fiberblend. I just turned 49 years old, and I am starting my countdown to '50 and fabulous! My goal is to lose 50 to 60 pounds by my 50th birthday.".
naturalwayofhealing.blogspot.com
Natural Way of Healing: August 2011
http://naturalwayofhealing.blogspot.com/2011_08_01_archive.html
Natural Way of Healing. OUR BODY HEALS. ALL WE NEED TO DO IS TO PROVIDE IT WITH BALANCED NUTRITION AND GOOD EXERCISE. Wednesday, August 3, 2011. Nan's VegiBlend- To Your Health. Managing your dinner is one of the most important tool to keep a good health. Eat light food, easy for digestion. Take a 30-minute walk after the dinner. Here is a recipe of Nan's VegiBlend that can be served before dinner, or served as the first course. 1 small green pepper. A slice of eggplant. 1 stick of celery. Nan X Wang,.
naturalwayofhealing.blogspot.com
Natural Way of Healing: Energy Refill
http://naturalwayofhealing.blogspot.com/2009/11/energy-refill.html
Natural Way of Healing. OUR BODY HEALS. ALL WE NEED TO DO IS TO PROVIDE IT WITH BALANCED NUTRITION AND GOOD EXERCISE. Sunday, November 8, 2009. Life energy "Qi" maintains organ functions, repairs damages at cellular level, and keeps life going. As we age, "Qi" energy weakens. As a result, we fell less energetic, easily get tired, and are prone to illness. Can we refill the life energy? When I say "more", I mean more efforts with less cost for more gain. Nan X Wang,. December 14, 2009 at 11:16 PM. Good on...
taichiswordmovements.blogspot.com
Tai Chi Sword Movements: October 2009
http://taichiswordmovements.blogspot.com/2009_10_01_archive.html
Tai Chi Sword Movements. 65288;杨式太极剑,56式). Friday, October 16, 2009. Nan X Wang,. Massage Therapist and Certified Tai Chi Instructor. Monday, October 5, 2009. Tai Chi Sword Movements. Yang Style Tai Chi Sword, 56 movements). 1 Beginning of Tai Chi Sword (太极剑起式). 2 Three rings around the moon (三环套月). 3 The Big Dipper (大魁星式). 4 Dragonfly touching the water (蜻蜓点水). 5 Swallow skimming over the water (燕子抄水). 6 Sweep/block, right and left (4) (左右拦扫). 7 Little Dipper (小魁星式). 8 Swallow entering the nest (燕子入巢).
taichiswordmovements.blogspot.com
Tai Chi Sword Movements: Tai Chi Sword Movements
http://taichiswordmovements.blogspot.com/2009/10/under-construction.html
Tai Chi Sword Movements. 65288;杨式太极剑,56式). Monday, October 5, 2009. Tai Chi Sword Movements. Yang Style Tai Chi Sword, 56 movements). 1 Beginning of Tai Chi Sword (太极剑起式). 2 Three rings around the moon (三环套月). 3 The Big Dipper (大魁星式). 4 Dragonfly touching the water (蜻蜓点水). 5 Swallow skimming over the water (燕子抄水). 6 Sweep/block, right and left (4) (左右拦扫). 7 Little Dipper (小魁星式). 8 Swallow entering the nest (燕子入巢). 9 Holding the tier's head (虎抱头). 10 Cat catching the mouse (灵猫扑鼠). 13 Little Dipper (小魁星式).
sparkoftheday.blogspot.com
Spark of the Day: Yield to Higher Power
http://sparkoftheday.blogspot.com/2009/11/yield-to-higher-power.html
Spark of the Day. Wednesday, November 4, 2009. Yield to Higher Power. Indecisiveness causes great stress and pain. The best way to get out of this situation is to yield and let the higher power to take over. Nan X Wang,. Massage Therapist and Certified Tai Chi Instructor. Tai Chi for Adult, Seniors and Children. Tai Chi, Health and More. Nan's Herbal Tea for Good Health. Fine Tune to Gods Message. Yield to Higher Power. Listen to the Guidance. One Step at a Time. Peace and Unity of the World.
taichiswordmovements.blogspot.com
Tai Chi Sword Movements
http://taichiswordmovements.blogspot.com/2009/10/blog-post_16.html
Tai Chi Sword Movements. 65288;杨式太极剑,56式). Friday, October 16, 2009. Nan X Wang,. Massage Therapist and Certified Tai Chi Instructor. Subscribe to: Post Comments (Atom). Natural Way of Healing. Nan's Herbal Tea for Good Health. Tai Chi, Health and More. Nan's Herbal Tea for Good Health. Fair Lady Plays the Shuttle (玉女穿梭). Tai Chi Sword Movements. Massage Therapist and Certified Tai Chi Instructor. Service area: Great Washington DC area. For appointment call (301)947-4090, nanxwang@gmail.com.
nanxwang.blogspot.com
Tai Chi, Health and More: Natural Way of Healing
http://nanxwang.blogspot.com/2009/05/natural-way-of-healing.html
Tai Chi, Health and More. Monday, May 11, 2009. Natural Way of Healing. We don’t have to get sick. Our body is designed to heal itself. If you feel tired, or have pain here and there, don’t wait. It’s time to help yourself. All you need to do is to follow the natural way of healing. Why Natural Way of Healing? I have my doctor to take care of me. True When you are sick, you have doctors to take care of you. However, why wait till you get sick when your internal organs get damaged? Nan X Wang,. Massage Th...
nanxwang.blogspot.com
Tai Chi, Health and More: Take Health in Your Own Hands
http://nanxwang.blogspot.com/2009/07/take-health-in-our-own-hands.html
Tai Chi, Health and More. Sunday, July 19, 2009. Take Health in Your Own Hands. However, you don't have to surrender to today's polluted world. You don't have to wait till you get sick. You can take your health in your own hands, and prevent illness to form. Even if you already have some illness, you can prevent the illness from getting worse. Nan X Wang,. Massage Therapist and Certified Tai Chi Instructor. Natural Way of Healing. Spark of the Day. Tai Chi Sword Movements. View my complete profile.