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Nappinnai Nallan Chakravarthy

Friday, March 4, 2011. The Beat of the HEART. Cross section of a healthy heart. You can't exercise the heart directly. So, we exercise the heart indirectly by exercising the other major muscles of the body. The primordial heart begins beating at four weeks after conception and doesn't stop beating until death. Because the heart has its own electrical impulse, it can continue to beat, even after separated from the body, as long as, it has an adequate supply of oxygen O. The procedure involves passing a th...

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Nappinnai Nallan Chakravarthy | nappinnainc.blogspot.com Reviews

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Friday, March 4, 2011. The Beat of the HEART. Cross section of a healthy heart. You can't exercise the heart directly. So, we exercise the heart indirectly by exercising the other major muscles of the body. The primordial heart begins beating at four weeks after conception and doesn't stop beating until death. Because the heart has its own electrical impulse, it can continue to beat, even after separated from the body, as long as, it has an adequate supply of oxygen O. The procedure involves passing a th...

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Nappinnai Nallan Chakravarthy | nappinnainc.blogspot.com Reviews

https://nappinnainc.blogspot.com

Friday, March 4, 2011. The Beat of the HEART. Cross section of a healthy heart. You can't exercise the heart directly. So, we exercise the heart indirectly by exercising the other major muscles of the body. The primordial heart begins beating at four weeks after conception and doesn't stop beating until death. Because the heart has its own electrical impulse, it can continue to beat, even after separated from the body, as long as, it has an adequate supply of oxygen O. The procedure involves passing a th...

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nappinnainc.blogspot.com

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Nappinnai Nallan Chakravarthy: February 2010

http://nappinnainc.blogspot.com/2010_02_01_archive.html

Monday, February 15, 2010. Fitness of the body and mind - Part IV. The purpose is to combine both types of exercises to get the maximum benefits. I would say, for a normal person who is not participating in Olympics or World Heavy Weight Championship, 60% should come from aerobic and the remaining 40% should from anaerobic exercises. Lets look into the animal kingdom first. F This is the limitation imposed by anaerobic metabolism. The body can't sustain such high speeds for longer periods. If you look at...

2

Nappinnai Nallan Chakravarthy: May 2010

http://nappinnainc.blogspot.com/2010_05_01_archive.html

Thursday, May 6, 2010. Fitness of the body and mind - Part V. Equipments for Anaerobic Exercise. First, go and get some free weights namely dumb bells and barbells. I don't recommend barbells for women. Get different weights of 5,10,15,20,25 or even higher weights with handles which itself can weigh 5 lbs. This will give you the freedom to add or remove weights according to the intensity or variation you want for different types of muscle training. 1) You can never build massive body with machines. Secon...

3

Nappinnai Nallan Chakravarthy: The Beat of the HEART

http://nappinnainc.blogspot.com/2011/03/beat-of-heart.html

Friday, March 4, 2011. The Beat of the HEART. Cross section of a healthy heart. You can't exercise the heart directly. So, we exercise the heart indirectly by exercising the other major muscles of the body. The primordial heart begins beating at four weeks after conception and doesn't stop beating until death. Because the heart has its own electrical impulse, it can continue to beat, even after separated from the body, as long as, it has an adequate supply of oxygen O. The procedure involves passing a th...

4

Nappinnai Nallan Chakravarthy: October 2010

http://nappinnainc.blogspot.com/2010_10_01_archive.html

Monday, October 4, 2010. Male Sexuality from health perspective(Mechanism behind Erection) - Part 4. Guys should know the mechanism behind erection. Testosterone is a primary male harmone necessary for sex drive and also secondary male characteristics. It is also necessary for sperm production. Testosterone levels can easily be assisted from a simple blood test. The normal values of testosterone in males is 437 to 707 ng/dl while in females 24 to 47 ng/dl. 1 ng(nano gram)=10. Mcg(micro gram);1 mcg=10.

5

Nappinnai Nallan Chakravarthy: December 2009

http://nappinnainc.blogspot.com/2009_12_01_archive.html

Tuesday, December 8, 2009. Fitness of the body and mind - Part III (Aerobic Glycolysis). We saw in the previous article that the first step,glycolysis in both aerobic as well as anaerobic, takes place in the cytoplasm of the cell. In this article, we will see how aerobic glycolysis is carried out. Each pyruvic acid molecule needs to react with 3 oxygen molecules to form 3 carbon dioxide molecules and 3 water molecules. O (energy for the cell, ie ATP). O (energy for the cell, ie ATP). Sucrose, Lactose, Ma...

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Nappinnai Nallan Chakravarthy

Friday, March 4, 2011. The Beat of the HEART. Cross section of a healthy heart. You can't exercise the heart directly. So, we exercise the heart indirectly by exercising the other major muscles of the body. The primordial heart begins beating at four weeks after conception and doesn't stop beating until death. Because the heart has its own electrical impulse, it can continue to beat, even after separated from the body, as long as, it has an adequate supply of oxygen O. The procedure involves passing a th...

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