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Healthy Eating Nashville: Farm Fresh Purple Hull Peas & Green Beans

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Fast, Healthy and Delicious! Monday, June 11, 2012. Farm Fresh Purple Hull Peas and Green Beans. Gretchen and I took a trip to her Mother's farm in Dallas last week while I attended a convention for Realtors, Banks and Loan Servicers. We had some great meals while we were there' and even brought home some farm fresh veggies: including purple hull peas and green beans. They are so delicious, and easy to cook. It made me wish I lived on a farm.but only for a minute. 4 cups of shelled purple hull peas.

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Healthy Eating Nashville: June 2012

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Fast, Healthy and Delicious! Sunday, June 24, 2012. Simple Spinach Salads are my favorite side dish. They are quick, easy to prepare and delicious. Spinach is my favorite salad green by far. Not only does it taste great, but it is one of the most nutrient dense foods on the planet. One cup of spinach has more than 20 vitamins and mineral with only 40 calories. I like it fresh and wilted. You just can't go wrong with Spinach! What else is to like about Spinach? Monday, June 18, 2012. Almond Chicken with S...

healthyeatingnashville.blogspot.com

Healthy Eating Nashville: Simple Spinach Salads

http://healthyeatingnashville.blogspot.com/2012/06/simple-spinach-salads.html

Fast, Healthy and Delicious! Sunday, June 24, 2012. Simple Spinach Salads are my favorite side dish. They are quick, easy to prepare and delicious. Spinach is my favorite salad green by far. Not only does it taste great, but it is one of the most nutrient dense foods on the planet. One cup of spinach has more than 20 vitamins and mineral with only 40 calories. I like it fresh and wilted. You just can't go wrong with Spinach! What else is to like about Spinach? Subscribe to: Post Comments (Atom). Almond C...

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Healthy Eating Nashville: Almond Chicken with Strawberry - Balsamic Sauce

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Fast, Healthy and Delicious! Monday, June 18, 2012. Almond Chicken with Strawberry - Balsamic Sauce. If you prefer a sweet-tart sauce with your crispy chicken, then look no further. This is very easy to make and is wheat/dairy free. Your family will think you've spent hours on this quick and delicious meal served with a wilted spinach salad! 1/2 cup of McCann's Quick Cooking Rolled Oats. 1/3 cup of Trader Joe's Almond Meal (or coarsely ground almonds). 8 Chicken Breast Tenderloins. I really dislike diets!

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Real Estate Video Trends: From Agent to Broker Owner | WellcomeMat Blog

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Real Estate Video Trends. Real Estate Video Trends: From Agent to Broker Owner. August 14, 2012. Today’s real estate video trends interview is with Doug Heddings, Founder of the Heddings Property Group. In New York City. Doug shares his story of how real estate video. Helped him go from an individual real estate agent to an owner of a multi-state and multi-office real estate brand. It’s inspiring to see how Doug leveraged video to be a core part of his listing presentation. September 25, 2012 at 3:38 am.

healthyeatingnashville.blogspot.com

Healthy Eating Nashville: Easy Guacamole

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Fast, Healthy and Delicious! Tuesday, May 15, 2012. The best food to me is easy to make, delicious and healthy. It cannot get any easier than this south of the border favorite. Avocados are considered a healthy fat and they are full of beta-sitosterol, which has been shown in clinical studies to be most helpful for reducing cholesterol, increasing metabolism and improving prostate health. 1/2 of a lime. 1/2 of a tomato. What is your favorite meal with guacamole? Subscribe to: Post Comments (Atom).

healthyeatingnashville.blogspot.com

Healthy Eating Nashville: Asian Salmon Patties

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Fast, Healthy and Delicious! Sunday, August 12, 2012. Wild Caught Salmon is one of the best things that you can feed your body and mind. It is loaded with an abundance of vitamins, minerals, anti-oxidants and omega-3 fatty acids. This potent combination has been shown to improve your heart health, regulate your blood sugar, increase your metabolism and to help build healthy tissues. Can you see your heart smiling already? 1 1/2 lbs of wild-caught, skinless salmon finely chopped. 1/2 viadalia onion chopped.

healthyeatingnashville.blogspot.com

Healthy Eating Nashville: Super Taco Salad

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Fast, Healthy and Delicious! Tuesday, May 29, 2012. 1 lb of Trader Joe's All-Natural Ground Beef. 1 can of Trader Joe's Organic Black Beans. 1/2 medium Vidalia Onion. 1 medium tomato diced. Worcestershire Sauce, Garlic Powder and Cajun Seasoning to taste. Organic White Corn Chips (optional). 1 Saute the onions until tender. 2 Brown the ground beef with the onions. 3 Season with Worcestershire, Garlic Powder and Cajun Seasoning to taste. 5 Top the spinach with the ground beef mixture.

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Healthy Eating Nashville: September 2012

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Fast, Healthy and Delicious! Monday, September 3, 2012. Healthier Key Lime Pie. In August, I achieved the big 45. I did not really celebrate another year under my belt, but we did enjoy eating this Dairy-Free, Gluten-Free Key Lime Pie. Lauren, my daughter, wanted to do something special, and she knows one of favorite deserts is Key Lime Pie. She made amazing pie by herself with a little guidance on ingredients from me. 1 cup of Almond Flour (or 1.5 cups of Almonds, finely ground). 4 tablespoons of honey.

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Healthy Eating Nashville: Pad Thai

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Fast, Healthy and Delicious! Monday, July 16, 2012. 4 cloves of minced Garlic. 2 Green Onions - Diced. 4 tbs of Tamarind Paste (or White Vinegar). 4 tsp Fish Sauce. 1 Package of Thai Rice Noodles. 2 cups Bean Sprouts. 1/4 cup of chopped dry-roasted cashews. 1/2 pound of cooked, peeled and deveined Shrimp. 1/2 pound of cooked chicken cut into bite size pieces. Cook the Shrimp and Chicken and set aside. Mince the garlic, Dice the onions, chop the cashews and set aside. Subscribe to: Post Comments (Atom).