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HealthFix - Healthy Tips and Recipes

HealthFix - Healthy Tips and Recipes. CAN PLASTIC BOTTLES REALLY HURT MY HEALTH? A chemical found in some plastics, called bisphenol A (or BPA) does leak out into drinks and food. The good news is BPA isn't found in most disposable bottles. It's found in rigid, nondisposable containers, such as office watercoolers, jugs or sports bottles. You'll find many of these bottles will have the number 7 on the bottom of the container, so do a quick number check. SIMPLE CARBS VS. COMPLEX CARBS. As a good rule of t...

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HealthFix - Healthy Tips and Recipes. CAN PLASTIC BOTTLES REALLY HURT MY HEALTH? A chemical found in some plastics, called bisphenol A (or BPA) does leak out into drinks and food. The good news is BPA isn't found in most disposable bottles. It's found in rigid, nondisposable containers, such as office watercoolers, jugs or sports bottles. You'll find many of these bottles will have the number 7 on the bottom of the container, so do a quick number check. SIMPLE CARBS VS. COMPLEX CARBS. As a good rule of t...

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HealthFix - Healthy Tips and Recipes | nataliestiefvater.blogspot.com Reviews

https://nataliestiefvater.blogspot.com

HealthFix - Healthy Tips and Recipes. CAN PLASTIC BOTTLES REALLY HURT MY HEALTH? A chemical found in some plastics, called bisphenol A (or BPA) does leak out into drinks and food. The good news is BPA isn't found in most disposable bottles. It's found in rigid, nondisposable containers, such as office watercoolers, jugs or sports bottles. You'll find many of these bottles will have the number 7 on the bottom of the container, so do a quick number check. SIMPLE CARBS VS. COMPLEX CARBS. As a good rule of t...

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nataliestiefvater.blogspot.com

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HealthFix - Healthy Tips and Recipes: SIMPLE CARBS VS. COMPLEX CARBS

http://www.nataliestiefvater.blogspot.com/2008/04/simple-carbs-vs-complex-carbs-reading.html

HealthFix - Healthy Tips and Recipes. SIMPLE CARBS VS. COMPLEX CARBS. Complex carbs (polysaccharides) are formed from thousands of sugar molecules linked together. They take longer to break down and digest than simple carbohydrates. Complex carb foods include potatoes, yams, brown rice, whole grain, whole wheat breads, pasta, vegetables, legumes and beans. Complex carbs are also packed with fiber, vitamins and minerals. Carbs – 9 grams. Dietary Fiber – 5 grams. Sugars – 1 gram. Protein – 8 Grams.

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HealthFix - Healthy Tips and Recipes: CAN PLASTIC BOTTLES REALLY HURT MY HEALTH?

http://www.nataliestiefvater.blogspot.com/2008/08/can-plastic-bottles-really-hurt-my.html

HealthFix - Healthy Tips and Recipes. CAN PLASTIC BOTTLES REALLY HURT MY HEALTH? A chemical found in some plastics, called bisphenol A (or BPA) does leak out into drinks and food. The good news is BPA isn't found in most disposable bottles. It's found in rigid, nondisposable containers, such as office watercoolers, jugs or sports bottles. You'll find many of these bottles will have the number 7 on the bottom of the container, so do a quick number check. View my complete profile.

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HealthFix - Healthy Tips and Recipes: DO YOU KNOW WHAT'S IN YOUR STARBUCK'S COFFEE?

http://www.nataliestiefvater.blogspot.com/2008/01/do-you-know-whats-in-your-starbucks.html

HealthFix - Healthy Tips and Recipes. DO YOU KNOW WHAT'S IN YOUR STARBUCK'S COFFEE? View my complete profile. Licensed Holistic Health Practitioner.

4

HealthFix - Healthy Tips and Recipes: TIPS FOR BUYING ORGANIC PRODUCE

http://www.nataliestiefvater.blogspot.com/2008/01/buying-organic-produce-avoid-worst-ones.html

HealthFix - Healthy Tips and Recipes. TIPS FOR BUYING ORGANIC PRODUCE. When you eat conventional produce, pesticides and chemicals tend to show up in your body. These long-term health effects are unclear, but why risk it? A diet containing the 12 most contaminated fruits and vegetables exposes a person to an average of 15 pesticides a day! Of the following foods and reduce your exposure to chemicals, pesticides and sprays by almost 90 percent! View my complete profile.

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HealthFix - Healthy Tips and Recipes: REPLACE SUGAR WITH ALL NATURAL STEVIA!!

http://www.nataliestiefvater.blogspot.com/2008/01/replace-sugar-with-all-natural-stevia.html

HealthFix - Healthy Tips and Recipes. REPLACE SUGAR WITH ALL NATURAL STEVIA! Say no to the processed and chemically filled Splenda, Sweet and Low and Equal! Pick up some delicious STEVIA (powder or liquid) from your local health food store or Whole Foods. Many Shoprite stores are also now carrying this option! Stevia is plant based, all natural, aspartame free and great for diabetics! View my complete profile. Licensed Holistic Health Practitioner.

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healthfix.org

HealthFix - About Me

http://www.healthfix.org/about.php

About Me Health History Form. This site is best viewed with Firefox. Or with Internet Explorer 6 and above. Site Design and Development by Grace Pok.

healthfix.org

HealthFix - Group Plans

http://www.healthfix.org/group.php

Offering opportunities to go directly from work to Yoga and HealthFix classes right on your premises, are very productive and appealing to the company and the employees. The individual feels the employer cares about health and offers a positive outlet while they're at work. In turn, the company benefits from employing individuals that feel less stressed, more productive and healthy. Please contact us and we'll work with you to create a customized program for your company. Group Plans About Me.

healthfix.org

HealthFix - Classes

http://www.healthfix.org/classes.php

We've listed a few of our most popular classes here at HealthFix. We also customize or combine programs for individuals, groups, corporations or in-house wellness days. Please contact us to develop the class or program that fits your individual or group needs. QUICK AND EASY MEALS ON THE GO. Tips to making healthy meals and snacks. Learn about healthy replacements at home, work, or for your family. You'll feel better throughout the day and have increased energy! Drinking too much coffee or soda? This is ...

healthfix.org

HeathFix - Health History Forms

http://www.healthfix.org/hhform.php

If you would like to submit an online Health History form to us, please fill out the following information as completely as possible. We'll then contact you to set up an appointment. All fields in this section are required unless marked optional. Appointment times you prefer: (optional). Please tell us how we can help you. What are your main concerns? How many hours per week do you work? How many hours a week do you exercise? Do you sleep well? On average, how many hours do you sleep each night?

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HealthFix - Healthy Tips and Recipes

HealthFix - Healthy Tips and Recipes. CAN PLASTIC BOTTLES REALLY HURT MY HEALTH? A chemical found in some plastics, called bisphenol A (or BPA) does leak out into drinks and food. The good news is BPA isn't found in most disposable bottles. It's found in rigid, nondisposable containers, such as office watercoolers, jugs or sports bottles. You'll find many of these bottles will have the number 7 on the bottom of the container, so do a quick number check. SIMPLE CARBS VS. COMPLEX CARBS. As a good rule of t...

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