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NatForFit.com | Love the Life you Live, Live the Life you Love

Love the Life you Live, Live the Life you Love

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NatForFit.com | Love the Life you Live, Live the Life you Love | natforfit.com Reviews
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Love the Life you Live, Live the Life you Love
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1 natforfit com
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3 lunch go green
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5 juicy recipes
6 sunrise juice orange
7 4 carrots
8 2 oranges
9 1 beet
10 green lemonade green
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natforfit com,by natalie,lunch go green,dinner go green,juicy recipes,sunrise juice orange,4 carrots,2 oranges,1 beet,green lemonade green,6 8 kale leaves,1 green apple,1 cucumber,2 celery stalks,1 lemon,un beet able red,1 apple,3 carrots,8 carrots,1 pear
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NatForFit.com | Love the Life you Live, Live the Life you Love | natforfit.com Reviews

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Love the Life you Live, Live the Life you Love

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1

Creating a green smoothie – the plan | NatForFit.com

http://natforfit.com/2013/12/04/creating-a-green-smoothie-the-plan

Love the Life you Live, Live the Life you Love. Creating a green smoothie – the plan. Posted on December 4, 2013. I drink a green smoothie every day. It gives me a large dose of greens, it’s easy and palatable, great for my body and skin and jam-packed full of nutrients. I think drinking a green drink like this, is the first step in creating a lifestyle that fights disease. Green smoothies are easy to make, you just need a plan…. The Green Smoothie Plan. Coconut milk, soy milk, hemp milk, rice milk.

2

Workouts | NatForFit.com

http://natforfit.com/category/workouts

Love the Life you Live, Live the Life you Love. 8211; Work harder, not longer. Posted on January 14, 2014. The New Year is here and this might mean that you have a new fitness goal. A fun way to exercise is to attend a group Tabata class, or even add Tabata exercises to your own workouts. The intensity of Tabata requires you to work out harder for a shorter amount of time…. with excellent results. One complete cycle of Tabata is 4 minutes long. Each round is repeated 8 times, totaling 4 minutes. What typ...

3

Tabata This! – Work harder, not longer | NatForFit.com

http://natforfit.com/2014/01/14/tabata-this-work-harder-not-longer

Love the Life you Live, Live the Life you Love. 8211; Work harder, not longer. Posted on January 14, 2014. The New Year is here and this might mean that you have a new fitness goal. A fun way to exercise is to attend a group Tabata class, or even add Tabata exercises to your own workouts. The intensity of Tabata requires you to work out harder for a shorter amount of time…. with excellent results. One complete cycle of Tabata is 4 minutes long. Each round is repeated 8 times, totaling 4 minutes. What typ...

4

October | 2013 | NatForFit.com

http://natforfit.com/2013/10

Love the Life you Live, Live the Life you Love. Archive for October 2013. Making almond milk and blender envy. Posted on October 29, 2013. I think almond milk is a great thing, but have you read the ingredient list on a carton of almond milk? I thought making your own almond milk would be hard, but it is so easy and delicious that I won’t be buying it at the store again. I like my almond milk plain and unsweetened… so I used this basic almond milk recipe. 1 cup raw almonds (soaked in water). Blender to m...

5

May | 2013 | NatForFit.com

http://natforfit.com/2013/05

Love the Life you Live, Live the Life you Love. Archive for May 2013. Traveling workouts – the popsicle stick workout. Posted on May 24, 2013. Summer is almost here and that often means traveling and vacations. I get many requests for workout ideas while on vacation. An easy and interesting one is the popsicle stick workout. Here is how it works:. Popsicle sticks (available at Target or any craft store). 2 plastic cups – One labeled “Daily Workout”, one labeled “Done”. 30 incline push ups. Avoiding proce...

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