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Be a Diet Rebel and Lose More Weight | National Health Challenge
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Live Your Best Life Now. Are you ready for change? Get that extra edge →. Be a Diet Rebel and Lose More Weight. January 12, 2011. Don’t eat after dinner. Don’t mix carbs and protein. Don’t ever eat fast food. It seems just as you’re about to enjoy something, someone will come along and tell you a diet myth that will make you wonder, should I eat that? There are so many of these diet rules that you’re always guessing. Well guess no more! Break a few rules and still lose weight. 1 Don’t eat after dinner.
Get that extra edge | National Health Challenge
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Live Your Best Life Now. Be a Diet Rebel and Lose More Weight. Get that extra edge. January 13, 2011. So you want to or have started a weight loss or healthy eating plan. You probably have it all figured out — what to eat, what exercise to do and when, what equipment you’ll need, the route you’ll run, the gym you’ll join, etc. Along with all of those plans, here are a few ideas to give you the extra edge for success:. Get more sleep. Lack of sleep ups your stress levels, which in turn, adds to your w...
vondawhite | National Health Challenge
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Live Your Best Life Now. Get that extra edge. January 13, 2011. So you want to or have started a weight loss or healthy eating plan. You probably have it all figured out — what to eat, what exercise to do and when, what equipment you’ll need, the route you’ll run, the … Continue reading →. Be a Diet Rebel and Lose More Weight. January 12, 2011. Are you ready for change? January 6, 2011. Success Against the Odds. Success Against the Odds released this month. January 4, 2011. Success Against the Odds.
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Live Your Best Life Now. Newer posts →. December 28, 2010. Have you ever felt like your dreams were just that — dreams that would only exist in your mind? Do you find yourself wishing for things that seem out of your reach and you quickly discount them by saying, “that’ll never happen” in your head? It’s time to make those dreams a reality. Really. You CAN do it. Take a minute to watch this inspirational video for the soon-to-be-released book,. Success Against the Odds. Success Against the Odds. 1 You wo...
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National Health Challenge | Live Your Best Life Now
Live Your Best Life Now. Get that extra edge. January 13, 2011. So you want to or have started a weight loss or healthy eating plan. You probably have it all figured out — what to eat, what exercise to do and when, what equipment you’ll need, the route you’ll run, the gym you’ll join, etc. Along with all of those plans, here are a few ideas to give you the extra edge for success:. If you restrict your calories dramatically, your body will turn on the starvation mode and actually conserve body fat! Get mo...
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