natnatchan.blogspot.com

尋找平衡的天秤

Life about travel, gourmet, fashion and anything interesting. Sunday, December 28, 2014. 泰式沙律當中，我最愛柚子沙律，甜而不太酸，微微的辣，吃多少都覺得不夠。不過不一定要去泰國餐廳吃，自己在家做也很容易。材料：8隻大蝦、碌柚肉1pack、炸蒜1湯匙、乾蔥1粒、花生2湯匙壓碎、金不換1-2株撕碎、乾辣椒1隻切碎、青檸1個榨汁、魚露3茶匙、糖1湯匙、椰汁4湯匙. Links to this post. Monday, November 24, 2014. 食上海菜必定有食過雲吞雞，小小的一鍋也常要過百元。原來自己煮也很容易，不過我沒有心機慢慢用雞殼熬雞湯(也不知道那裡買得到，是要問雞販嗎？)。我用現成的雞湯，再加金華火腿熬就好。依照我這個懶人簡易版，地獄廚神也煮得出令人激讚的美食。只要有一只鍋，順序放入材料就可以了，又是一道零失敗的菜式。 Links to this post. 食譜] Tom Yum Wings 冬蔭功雞翼. Links to this post. Sunday, November 09, 2014.

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尋找平衡的天秤 | natnatchan.blogspot.com Reviews

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Life about travel, gourmet, fashion and anything interesting. Sunday, December 28, 2014. 泰式沙律當中，我最愛柚子沙律，甜而不太酸，微微的辣，吃多少都覺得不夠。不過不一定要去泰國餐廳吃，自己在家做也很容易。材料：8隻大蝦、碌柚肉1pack、炸蒜1湯匙、乾蔥1粒、花生2湯匙壓碎、金不換1-2株撕碎、乾辣椒1隻切碎、青檸1個榨汁、魚露3茶匙、糖1湯匙、椰汁4湯匙. Links to this post. Monday, November 24, 2014. 食上海菜必定有食過雲吞雞，小小的一鍋也常要過百元。原來自己煮也很容易，不過我沒有心機慢慢用雞殼熬雞湯(也不知道那裡買得到，是要問雞販嗎？)。我用現成的雞湯，再加金華火腿熬就好。依照我這個懶人簡易版，地獄廚神也煮得出令人激讚的美食。只要有一只鍋，順序放入材料就可以了，又是一道零失敗的菜式。 Links to this post. 食譜] Tom Yum Wings 冬蔭功雞翼. Links to this post. Sunday, November 09, 2014.

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尋找平衡的天秤,食譜大蝦柚子沙律,posted by,natchan,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,labels 老陳私房菜,食譜簡易雲吞雞,食譜自家製pepper lunch,午餐：橙一個、望月奶黃月餅一個 257kcal,labels 減肥血淚史,2 菜葉放在鍋中用熱水煮軟，撈起後將太硬的梗位切去,4 取適量的肉捏成丸狀，放在菜葉上捲好,3 戒帶糖飲料

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尋找平衡的天秤 | natnatchan.blogspot.com Reviews

https://natnatchan.blogspot.com

Life about travel, gourmet, fashion and anything interesting. Sunday, December 28, 2014. 泰式沙律當中，我最愛柚子沙律，甜而不太酸，微微的辣，吃多少都覺得不夠。不過不一定要去泰國餐廳吃，自己在家做也很容易。材料：8隻大蝦、碌柚肉1pack、炸蒜1湯匙、乾蔥1粒、花生2湯匙壓碎、金不換1-2株撕碎、乾辣椒1隻切碎、青檸1個榨汁、魚露3茶匙、糖1湯匙、椰汁4湯匙. Links to this post. Monday, November 24, 2014. 食上海菜必定有食過雲吞雞，小小的一鍋也常要過百元。原來自己煮也很容易，不過我沒有心機慢慢用雞殼熬雞湯(也不知道那裡買得到，是要問雞販嗎？)。我用現成的雞湯，再加金華火腿熬就好。依照我這個懶人簡易版，地獄廚神也煮得出令人激讚的美食。只要有一只鍋，順序放入材料就可以了，又是一道零失敗的菜式。 Links to this post. 食譜] Tom Yum Wings 冬蔭功雞翼. Links to this post. Sunday, November 09, 2014.

INTERNAL PAGES

natnatchan.blogspot.com

1

尋找平衡的天秤: 給自己的2 weeks weight loss challenge

http://www.natnatchan.blogspot.com/2014/09/2-weeks-weight-loss-challenge.html

Life about travel, gourmet, fashion and anything interesting. Sunday, September 07, 2014. 給自己的2 weeks weight loss challenge. 今個星期幸運地經Asia Miles兌換到機票，所以預算有限的我今年也能繼續在外地過生日了，yeah yeah! 不過，這陣子實在胖得太過份了，近照看起來肥腫難分，我都受不了自己的蠢相！近來FB流行Thanksgiving Challenge，我則決定要給自己來個2 weeks weight loss challenge，務必要在出發前至少減去5磅。今次沒有和我打賭的朋友，最大的敵人是自己，連自己的體重都控制不了，怎能控制自己的人生! 4 每日做一次7-minute workout及收bye bye肉運動. Subscribe to: Post Comments (Atom). View my complete profile. 2 weeks weight loss challenge - WEEK 1.

2

尋找平衡的天秤: [食譜] 自家製pepper lunch

http://www.natnatchan.blogspot.com/2014/11/pepper-lunch.html

Life about travel, gourmet, fashion and anything interesting. Sunday, November 09, 2014. 重新投入職場生活一個月了，生活模式大轉變，而且工作極忙，週日很難有時間下煮。真的要煮的話，就必須選一些快靚正菜式，例如是pepper lunch style的鐵板餐。每次路過希慎廣場的food court，必定會被pepper lunch的香味吸引，其實在家做也不難，只要有一個鑄鐵平底鍋就可以了。這天拜託W先煲好白飯，由進家門到把飯上桌，10分鐘都完成了。材料：薄肉片（首選是肥牛，今次買不到，只好用枚頭肉片)、罐頭粟米、白飯、牛油、日式燒肉汁. 2 下牛油和肉略炒，撥到鍋邊，然後放白飯在中間，加上粟米. Subscribe to: Post Comments (Atom). View my complete profile. 食譜] Tom Yum Wings 冬蔭功雞翼. Ethereal template. Powered by Blogger.

3

尋找平衡的天秤: [食譜] Tom Yum Wings 冬蔭功雞翼

http://www.natnatchan.blogspot.com/2014/11/tom-yum-wings.html

Life about travel, gourmet, fashion and anything interesting. Monday, November 24, 2014. 食譜] Tom Yum Wings 冬蔭功雞翼. 這道菜是依照梁祖堯在雜誌上的食譜煮的。他的食譜書我買過，並非每次都好吃，不過這款雞翼真的不錯，人食人讚，我自己也大愛～. 材料：雞翼8隻、南薑一塊、香茅2支、檸檬葉5片、紅蔥頭2粒、青檸1個、泰式辣醬1湯匙、糖2茶匙、魚露1湯匙、辣椒3-5隻、油1湯匙. 1 南薑及香茅拍扁、與檸檬葉發紅蔥頭一起切碎，加魚露、辣醬、糖、油製成醃汁. 2 雞翼解凍洗淨，用叉拮幾下(更易入味)，用醃汁醃半小時以上. 4 倒入醃雞的香料和汁，加蓋慢火焗7分鐘至熟，開蓋後灑上青檸、磨少許青檸皮及加入辣椒即可. 65293;簡單地去超市或泰國雜貨店買冬蔭功湯料，就有齊南薑、辣椒、香茅及檸檬葉. Subscribe to: Post Comments (Atom). View my complete profile. 食譜] Tom Yum Wings 冬蔭功雞翼.

4

尋找平衡的天秤: April 2014

http://www.natnatchan.blogspot.com/2014_04_01_archive.html

Life about travel, gourmet, fashion and anything interesting. Tuesday, April 15, 2014. 九州自駕遊 Day 4 - 九州自然動物公園 African Safari. 65292;不是光看，還可以餵動物包括獅子，馬上把這裡列入行程內。我們祖國的長隆動物園也有很多動物，如樹熊、熊貓、白老虎都有，論規模African Safari也許稍遜，但日本人做事認真又細心，不是講大就OK。例如整個動物園都沒有異味、與小動物拍照牠們非常活躍好動而不是長隆那些呆呆滯滯。 Labels: 日本遊記 - 九州. Wednesday, April 02, 2014. 九州自駕遊 Day 4 - 湯布院散策. 位於湯布院最熱鬧的一帶，尤其在冬天早上能欣賞到晨霧彌漫的夢幻景色聞名。有此奇景出現，是因為金鱗湖湧出的溫泉遇上早上的冷空氣，溫差令其產生濃霧。不過要看美景一定要早起，我們就是. 點多來到，濃霧蓋著整個湖，好dreamy啊！ Labels: 日本遊記 - 九州. Subscribe to: Posts (Atom).

5

尋找平衡的天秤: [食譜] Salmon Tartare with Uni and Scallop 三文魚他他配海膽帆立貝刺身伴柚子油醋汁

http://www.natnatchan.blogspot.com/2014/09/salmon-tartare-with-uni-and-scallop.html

Life about travel, gourmet, fashion and anything interesting. Friday, September 12, 2014. 食譜] Salmon Tartare with Uni and Scallop 三文魚他他配海膽帆立貝刺身伴柚子油醋汁. 這道菜全都是刺身類，每樣材料都是我的愛，而且準備時間很短，不用十分鐘就可上桌！因為是刺身，價錢有點貴，是我入廚以來最貴的前菜！不過W也很喜歡吃，算是貴得有價值，而我自己也覺得賣相很吸引呢！材料：三文魚刺身8片（切粒）、帆立貝刺身3粒（切片）、1/4個橙皮磨蓉、乾蔥1粒（切碎）、海膽適量、沙律菜少許、刁草少許. 柚子油醋汁材料：柚子醋20ml、檸檬汁10ml、橄欖油30ml、鹽及糖少許. 2 帆立貝刺身舖在碟中央，圍成圓形，上面再舖幾片沙律菜. 3 三文魚、橙皮及乾蔥拌勻，下鹽及黑胡椒調味，放入圓形模內。圓形模放在沙律菜上，輕輕壓實，然後除去模具. 4 放上海膽，灑上柚子油醋汁，灑上少許刁草即成. Subscribe to: Post Comments (Atom).

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尋找平衡的天秤

Life about travel, gourmet, fashion and anything interesting. Sunday, December 28, 2014. 泰式沙律當中，我最愛柚子沙律，甜而不太酸，微微的辣，吃多少都覺得不夠。不過不一定要去泰國餐廳吃，自己在家做也很容易。材料：8隻大蝦、碌柚肉1pack、炸蒜1湯匙、乾蔥1粒、花生2湯匙壓碎、金不換1-2株撕碎、乾辣椒1隻切碎、青檸1個榨汁、魚露3茶匙、糖1湯匙、椰汁4湯匙. Links to this post. Monday, November 24, 2014. 食上海菜必定有食過雲吞雞，小小的一鍋也常要過百元。原來自己煮也很容易，不過我沒有心機慢慢用雞殼熬雞湯(也不知道那裡買得到，是要問雞販嗎？)。我用現成的雞湯，再加金華火腿熬就好。依照我這個懶人簡易版，地獄廚神也煮得出令人激讚的美食。只要有一只鍋，順序放入材料就可以了，又是一道零失敗的菜式。 Links to this post. 食譜] Tom Yum Wings 冬蔭功雞翼. Links to this post. Sunday, November 09, 2014.

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