tokuara.blogspot.com
Hinengaro Tinana: Fim das férias
http://tokuara.blogspot.com/2009/04/fim-das-ferias.html
Segunda-feira, 13 de abril de 2009. Que outro título poderia este post ter, senão este que é o reflexo do último dia de férias, dia esse em que exponho parte dos meus pensamentos e ideias. Nestes longos dias de férias, parte deles foram de introspecção profunda, de uma busca contínua por mais conhecimento como é costume. A outra parte dos meus dias, foram também de muita preguiça, muito computador mas também de muito treino, digamos que quase equilibrados. Emília das Meias às Riscas. Ahahah, acho que é j...
tokuara.blogspot.com
Hinengaro Tinana: Livre
http://tokuara.blogspot.com/2009/05/livre.html
Sexta-feira, 29 de maio de 2009. Olá a todos, o fim das aulas está perto e o verão mesmo a porta. Tenho de me pôr bom destas tendinites, pegar em mim e realizar mais uma nova jornada de treino neste verão, como todos os meus amigos anseiam para poderem treinar e como assim fazemos e planeamos todos os anos. Novos objectivos vão ser traçados, novas experiências vividas e já está em vista Londres, Aldershot e se houver mais dinheiro para mais, digamos que muita coisa boa poderá vir a ser feita. Eu cá já le...
tokuara.blogspot.com
Hinengaro Tinana: Exaustão
http://tokuara.blogspot.com/2009/03/exaustao.html
Domingo, 15 de março de 2009. Exaustão e preguiça percorre me o corpo e a mente. Estou a precisar de férias, já não consigo ser o minimamente produtivo no meu exigente espaço, stress acumula-se, embora não queira viver nele é praticamente impossível. Trabalhos e mais trabalhos, testes, e o problema não é acabá-los mas sim passar por eles. Possuo por vezes o caminho iluminado mas outras vezes contento-me a caminhar nele apalpando e sentindo-o com as minhas mãos, com o meu tacto. Mas essa possibilidade par...
animusparkour.blogspot.com
Animus's Parkour Training: Week 6
http://animusparkour.blogspot.com/2008/04/week-6.html
Friday, April 11, 2008. These circuits pretty much killed everyone today, but they were very effective and I was happy to see everyone dead and done and spent. It looked like the most fun stuff ever. I gotta go, so food log tomorrow. Subscribe to: Post Comments (Atom). View my complete profile. Related Links and Blogs. The Sunday Sessions Downfall. Week 5 - Vault Continuity.
animusparkour.blogspot.com
Animus's Parkour Training: March 2008
http://animusparkour.blogspot.com/2008_03_01_archive.html
Thursday, March 27, 2008. Week 4 - Dan's Class. Friday, March 21, 2008. Thursday, March 13, 2008. Class - Week Two. Wednesday, March 5, 2008. What am I living for? What am I fighting for? What does any of this mean? Where do I fit in? Where do I exist? Only in these walls. In this room. This mess and hell. I'm sick of it. And even if it's plagued my world so much more severely than others, how many people here live just as virtually? Subscribe to: Posts (Atom). View my complete profile. Class - Week Two.
animusparkour.blogspot.com
Animus's Parkour Training: The Sunday Sessions' Downfall
http://animusparkour.blogspot.com/2008/04/sunday-sessions-downfall.html
Sunday, April 13, 2008. The Sunday Sessions' Downfall. This consists of two posts: the first is a rant about what has become of the Sunday gym sessions, and the second is what I actually did at the gym tonight. I mean, I know that guy's aren't, but I know you can tell me about you. Are you strong enough? Yeah" "Uh. Probably not. I have really weak legs." "Then why are you doing it? I'll go put a mat down." ".". What was the purpose of this for him? Subscribe to: Post Comments (Atom). This is a blog to ou...
animusparkour.blogspot.com
Animus's Parkour Training: Week 5 - Vault Continuity
http://animusparkour.blogspot.com/2008/04/week-5-vault-continuity.html
Thursday, April 3, 2008. Week 5 - Vault Continuity. The close of the class was free time, which led to some conditioning and some light technique work. Overall, a very good class and I think it's better off that Reece lead the warm-up because more gets done and more people will feel it the next day. Subscribe to: Post Comments (Atom). View my complete profile. Related Links and Blogs. The Sunday Sessions Downfall. Week 5 - Vault Continuity.
animusparkour.blogspot.com
Animus's Parkour Training: February 2008
http://animusparkour.blogspot.com/2008_02_01_archive.html
Friday, February 29, 2008. Class - Week One. The structured gym session was tonight! Sunday, February 24, 2008. Tonight was just a great amount of fun and really showed the spirit and strength of the communities of Ontario. Tuesday, February 19, 2008. To all, happy training and many great gains. Friday, February 8, 2008. I've been approached to teach a Parkour class at the gym in Burlington, which really excites me. The following is the proposed format for the class. We'll see how it goes. Students will ...
animusparkour.blogspot.com
Animus's Parkour Training: November 2007
http://animusparkour.blogspot.com/2007_11_01_archive.html
Tuesday, November 27, 2007. Back in the Game. Thursday, November 15, 2007. We need more. There are some things floating around in my head, so we'll see how it all goes next Thursday. Also, I read over my last entry. The plyometric push-ups aren't so much of a problem anymore, but they do tire me out very quickly. I think, for the most part, I'm getting into a much better condition. More cardio, though. Need more cardio. Here's hoping to some heavy training. Subscribe to: Posts (Atom). Back in the Game.
animusparkour.blogspot.com
Animus's Parkour Training: November 2006
http://animusparkour.blogspot.com/2006_11_01_archive.html
Monday, November 13, 2006. Focus today: Abs and obliques. 60 Russian Twists (each side). 30 sec bicycle kick. One minute bicycle kick. My aim for Wednesday's outdoor session is to try to finally get split-foot take-offs down, since the two-foot thing is presenting itself to be a little limiting. Subscribe to: Posts (Atom). View my complete profile. Related Links and Blogs.
