NATURALLYAMY.COM

Naturally Amy

I’m Amy White, founder of Naturally Amy. I treat local patients at my office in Maitland, Florida (237 Lookout Place Maitland, FL 32751) and also coach clients over the phone. I’ve been immersed in the holistic health field for sixteen years. I’m a Licensed Massage Therapist. Yoga teacher, holistic health coach. And a Licensed Acupuncture Physician. I’ve studied and embraced these different modalities because of their profound healing effects, especially when used together. Explore some healthy recipes.

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Amy White

2580 Sw●●●●●●●er Tail

Mai●●●and , Florida, 32751

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407●●●479

Am●●●●●●●●@yahoo.com

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Amy White

2580 Sw●●●●●●●er Tail

Mai●●●and , Florida, 32751

United States

407●●●479

Am●●●●●●●●@yahoo.com

View this contact

Amy White

2580 Sw●●●●●●●er Tail

Mai●●●and , Florida, 32751

United States

407●●●479

Am●●●●●●●●@yahoo.com

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Naturally Amy | naturallyamy.com Reviews

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I’m Amy White, founder of Naturally Amy. I treat local patients at my office in Maitland, Florida (237 Lookout Place Maitland, FL 32751) and also coach clients over the phone. I’ve been immersed in the holistic health field for sixteen years. I’m a Licensed Massage Therapist. Yoga teacher, holistic health coach. And a Licensed Acupuncture Physician. I’ve studied and embraced these different modalities because of their profound healing effects, especially when used together. Explore some healthy recipes.

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Naturally Amy | naturallyamy.com Reviews

https://naturallyamy.com

I’m Amy White, founder of Naturally Amy. I treat local patients at my office in Maitland, Florida (237 Lookout Place Maitland, FL 32751) and also coach clients over the phone. I’ve been immersed in the holistic health field for sixteen years. I’m a Licensed Massage Therapist. Yoga teacher, holistic health coach. And a Licensed Acupuncture Physician. I’ve studied and embraced these different modalities because of their profound healing effects, especially when used together. Explore some healthy recipes.

INTERNAL PAGES

naturallyamy.com

1

Category Archives: aromatherapy

http://naturallyamy.com/category/aromatherapy

May 20, 2014. I’m now selling dōTERRA essential oils. Please visit my store: http:/ www.mydoterra.com/naturallyamy/. Mixing Essential Oils for the Seasons. July 13, 2012. Check out the event at Harmony Yoga Studio. July 5, 2012. Botanical name: Cupressus sempervirens. Blends well with: Bergamot, Clary sage, Juniper, Lavender, Lemon, and Orange. July 5, 2012. Botanical name: Juniperus osteosperma. Blends well with: Bergamot, all Citrus oils, Cypress, Geranium, Lavender, and Rosemary. July 5, 2012. Ravensa...

2

Massage

http://naturallyamy.com/massage

Massage is a wonderful healing modality, not a luxury. Massage Therapy is a wonderful healing modality with a plethora of health benefits! The main health benefit to receiving massage therapy is that it increases the body’s circulation. It increases the flow of blood, oxygen and nutrients into tissues and vital organs and increases circulation to the body’s largest organ, the skin. Because it increases the circulation, massage therapy benefits:. Improves range of motion. Reduces spasms and cramping.

3

Aromatherapy

http://naturallyamy.com/aromatherapy

Disclaimer Notice: This information is intended for educational purposes only and is not meant to substitute for medical care or to prescribe treatment for any specific health condition. Botanical Name: Tanacetum annum. One of my favorite oils to combat nervous tension, stress, anxiety and worry. For the skin, it rectifies irritation, itching, and dermatitis. A wonderful essential oil to use in muscle, asthma and arthritis blends. Blends well with Pine and Cypress. Botanical Name: Lippia citriodora.

4

Recipes

http://naturallyamy.com/recipe-index

Gather greens from the garden (it is okay to mix and match the greens). Plan on harvesting at least 2 cups of raw greens per person because they cook down. Wash well. Use tender leaves and remove tough stems. Roll leaves up and slice into slender ribbons or chop. Add whatever vegetables you have fresh in your refrigerator, washed and chopped to pure filtered water. Add frozen peas, sliced okra, chopped collard greens or spinach. Add Spike natural seasoning, and sea salt. Add barley or rice if...Add arugu...

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About

http://naturallyamy.com/about

I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. Here are some concepts that we will explore during our work together:. The Integrative Nutrition food pyramid includes a balance of high quality vegetables, f...

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naturallyamy.com

Naturally Amy

I’m Amy White, founder of Naturally Amy. I treat local patients at my office in Maitland, Florida (237 Lookout Place Maitland, FL 32751) and also coach clients over the phone. I’ve been immersed in the holistic health field for sixteen years. I’m a Licensed Massage Therapist. Yoga teacher, holistic health coach. And a Licensed Acupuncture Physician. I’ve studied and embraced these different modalities because of their profound healing effects, especially when used together. Explore some healthy recipes.

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Naturally Amy

Tuesday, April 21, 2009. What Is She Doing Now? I get asked that question alot. Sooo. to assuage curiosity in the event you were wondering, I have an additional blog. Come and see. And get assimilated into the world of Fibery Wonder. Wednesday, April 15, 2009. V is For Violets. Want to see some gorgeous fiber? These are batts of Merino and Kid Mohair created by BeingV over on Ravelry. Batts of the most beautiful fluffy fiber, that V so kindly made for me. And made 200 yards of this:. Thing is that we are...

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