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Musings on the Nature of Wellness

Musings on the Nature of Wellness. Thursday, August 23, 2012. You're probably an expert on what it takes for you to get good quality exercise and be in the best shape possible. There are so many options. You can. Go for a jog. Bench press your body weight (or twice that much if you eat only protein in every conceivable form). Take a Zumba class. Do anything that makes you sweat. Pick one thing out of the list above, do it every day and you will be fit. That's the way it works, right? Perhaps you're super...

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Musings on the Nature of Wellness | natureofwellness.blogspot.com Reviews

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Musings on the Nature of Wellness. Thursday, August 23, 2012. You're probably an expert on what it takes for you to get good quality exercise and be in the best shape possible. There are so many options. You can. Go for a jog. Bench press your body weight (or twice that much if you eat only protein in every conceivable form). Take a Zumba class. Do anything that makes you sweat. Pick one thing out of the list above, do it every day and you will be fit. That's the way it works, right? Perhaps you're super...

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Musings on the Nature of Wellness | natureofwellness.blogspot.com Reviews

https://natureofwellness.blogspot.com

Musings on the Nature of Wellness. Thursday, August 23, 2012. You're probably an expert on what it takes for you to get good quality exercise and be in the best shape possible. There are so many options. You can. Go for a jog. Bench press your body weight (or twice that much if you eat only protein in every conceivable form). Take a Zumba class. Do anything that makes you sweat. Pick one thing out of the list above, do it every day and you will be fit. That's the way it works, right? Perhaps you're super...

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natureofwellness.blogspot.com

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Musings on the Nature of Wellness: March 2012

http://natureofwellness.blogspot.com/2012_03_01_archive.html

Musings on the Nature of Wellness. Friday, March 30, 2012. Disclaimer - I'm well aware of the irony indicative of utilizing technology to broadcast the general message of a more naturalistic lifestyle. Professionals say the state of wellness in our culture is not good.duh. Scientists say the state of nature on our Earth is far less than ideal.duh. Is there a relationship between our poor state of wellness and the declining state of the natural world? Have you ever considered any of this? 3 In a rather sm...

2

Musings on the Nature of Wellness: Foot Coffins

http://natureofwellness.blogspot.com/2012/06/foot-coffins.html

Musings on the Nature of Wellness. Wednesday, June 13, 2012. Yeah, I read Born to Run. You could say I liked it. It changed my life actually. It set in motion a landslide of research into barefoot running. I got Vibrams, several pair. I've run up to a half marathon in them, without formally training for it (I signed up less than 24 hours before the race). My time wasn't great, but man I. Best thing to EVER. Happen to my feet. Basically, they allow my feet to be themselves.no hiding behind expensi...It's ...

3

Musings on the Nature of Wellness: Sacrifice #1 - Part 2

http://natureofwellness.blogspot.com/2012/04/sacrifice-1-part-2.html

Musings on the Nature of Wellness. Tuesday, April 24, 2012. Sacrifice #1 - Part 2. Http:/ www.cdc.gov/obesity/data/trends.html. Play with the map for a second. Look at the obesity trends in our country by state from 1985 to 2010. What do you think? Http:/ apps.nccd.cdc.gov/DDT STRS2/NationalDiabetesPrevalenceEstimates.aspx? Lets hope my calculations are off. Maybe the Mayans meant the world would end with one huge collective heart attack in 2012. I know I got fooled by my impending obesity. Moderated cap...

4

Musings on the Nature of Wellness: Introduction

http://natureofwellness.blogspot.com/2012/03/introduction.html

Musings on the Nature of Wellness. Friday, March 30, 2012. Disclaimer - I'm well aware of the irony indicative of utilizing technology to broadcast the general message of a more naturalistic lifestyle. Professionals say the state of wellness in our culture is not good.duh. Scientists say the state of nature on our Earth is far less than ideal.duh. Is there a relationship between our poor state of wellness and the declining state of the natural world? Have you ever considered any of this? 3 In a rather sm...

5

Musings on the Nature of Wellness: June 2012

http://natureofwellness.blogspot.com/2012_06_01_archive.html

Musings on the Nature of Wellness. Wednesday, June 13, 2012. Yeah, I read Born to Run. You could say I liked it. It changed my life actually. It set in motion a landslide of research into barefoot running. I got Vibrams, several pair. I've run up to a half marathon in them, without formally training for it (I signed up less than 24 hours before the race). My time wasn't great, but man I. Best thing to EVER. Happen to my feet. Basically, they allow my feet to be themselves.no hiding behind expensi...It's ...

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Musings on the Nature of Wellness

Musings on the Nature of Wellness. Thursday, August 23, 2012. You're probably an expert on what it takes for you to get good quality exercise and be in the best shape possible. There are so many options. You can. Go for a jog. Bench press your body weight (or twice that much if you eat only protein in every conceivable form). Take a Zumba class. Do anything that makes you sweat. Pick one thing out of the list above, do it every day and you will be fit. That's the way it works, right? Perhaps you're super...

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