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Live Healthy. Live Happy.: Shake Up Your Weekend! ~ Berry Banana Smoothie
http://gina-livehealthy.blogspot.com/2011/06/shake-up-your-weekend-berry-banana.html
Live Healthy. Live Happy. Saturday, June 4, 2011. Shake Up Your Weekend! This delicious smoothie is the perfect way to start a summer day. It has a generous amount of protein and fiber to help you feel full longer combined with the added antioxidants and thermogenic benefits of green tea and fast-acting botanicals for energy and weight-management support. 2 scoops French Vanilla Formula 1. 2 tablespoons Personalized Protein Powder. 1 cup plain soy milk or nonfat milk. 1/2 cup frozen whole strawberries.
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Live Healthy. Live Happy.: Monday Meditation ~ On Being Alone
http://gina-livehealthy.blogspot.com/2011/06/monday-meditation-on-being-alone.html
Live Healthy. Live Happy. Monday, June 6, 2011. Monday Meditation On Being Alone. I love people. I love my family, my children . . . but inside myself is a place where I live all alone and that's where you renew your springs that never dry up. Pearl S. Buck. The person who tries to live alone will not succeed as a human being. His heart withers if it does not answer another heart. His mind shrinks away if he hears only the echoes of his own thoughts and finds no other inspiration. Pearl S. Buck.
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Live Healthy. Live Happy.: Top Tips for Portion Control
http://gina-livehealthy.blogspot.com/2011/08/top-tips-for-portion-control.html
Live Healthy. Live Happy. Monday, August 29, 2011. Top Tips for Portion Control. Subscribe to: Post Comments (Atom). Created by MyFitnessPal - Nutrition Facts. Healthy Recipe of the Week Honey Chicken Kabobs. Shake Up Your Weekend! Monday Meditation On Being Alone. More Ways to Live Healthy. Shop my "Living Healthy" Online Store. Live Healthy Weight Loss Challenge. Nature's Splendor Knitting Needles. Help Support the "Live Healthy, Live Happy" Website. View my complete profile.
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Live Healthy. Live Happy.: August 2011
http://gina-livehealthy.blogspot.com/2011_08_01_archive.html
Live Healthy. Live Happy. Monday, August 29, 2011. Top Tips for Portion Control. Subscribe to: Posts (Atom). Created by MyFitnessPal - Nutrition Facts. Healthy Recipe of the Week Honey Chicken Kabobs. Shake Up Your Weekend! Monday Meditation On Being Alone. More Ways to Live Healthy. Shop my "Living Healthy" Online Store. Live Healthy Weight Loss Challenge. Nature's Splendor Knitting Needles. Help Support the "Live Healthy, Live Happy" Website. View my complete profile. Top Tips for Portion Control.
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Live Healthy. Live Happy.: June 2011
http://gina-livehealthy.blogspot.com/2011_06_01_archive.html
Live Healthy. Live Happy. Wednesday, June 8, 2011. Healthy Recipe of the Week Honey Chicken Kabobs. It's time to fire up the grill, and these tasty, colorful kabobs make a great summertime meal. You can marinate overnight and make these kabobs for an outdoor barbecue as a tasty, healthy alternative to the usual barbecue fare! Fresh mushrooms, summer squash, and cherry tomatoes are also great choices for the veggies. 1/4 cup vegetable oil *. 1/3 cup soy sauce. 1/4 teaspoon ground black pepper. The nutriti...
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Live Healthy. Live Happy.: July 2011
http://gina-livehealthy.blogspot.com/2011_07_01_archive.html
Live Healthy. Live Happy. Monday, July 11, 2011. Yogurt - It's Not Just for Breakfast Anymore. Subscribe to: Posts (Atom). Created by MyFitnessPal - Nutrition Facts. Healthy Recipe of the Week Honey Chicken Kabobs. Shake Up Your Weekend! Monday Meditation On Being Alone. More Ways to Live Healthy. Shop my "Living Healthy" Online Store. Live Healthy Weight Loss Challenge. Nature's Splendor Knitting Needles. Help Support the "Live Healthy, Live Happy" Website. View my complete profile.
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Live Healthy. Live Happy.: Healthy Recipe of the Week ~ Black Bean Veggie Burgers
http://gina-livehealthy.blogspot.com/2011/06/healthy-recipe-of-week-black-bean.html
Live Healthy. Live Happy. Thursday, June 2, 2011. Healthy Recipe of the Week Black Bean Veggie Burgers. I have a confession. I love burgers. Especially in the summer. I eat them way too much, even when I'm watching my calorie intake and know I could make better choices. Choices like having one of these burgers instead. 1 (16 ounce) can black beans, drained and rinsed. 1/2 bell pepper (red or green), cut into 2 inch pieces. 1/2 onion, cut into wedges. 3 cloves garlic, peeled. 1 tablespoon chili powder.
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Live Healthy. Live Happy.: April 2011
http://gina-livehealthy.blogspot.com/2011_04_01_archive.html
Live Healthy. Live Happy. Friday, April 29, 2011. Shake up Your Weekend Orange Dreamsicle Smoothie. A healthy dose of vitamin C to boost your immune system and promote healthy skin and hair. It's the perfect breakfast if you find yourself coming down with a cold too. Just replace the Liftoff. Tablet with a Best Defense. Orange Boost tablet before blending. 2 scoops French Vanilla Formula 1. 2 tablespoons Personalized Protein Powder. 1 cup plain soy milk or nonfat milk. 1/4 teaspoon vanilla extract. Noted...
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Live Healthy. Live Happy.: Healthy Recipe of the Week ~ Honey Chicken Kabobs
http://gina-livehealthy.blogspot.com/2011/06/healthy-recipe-of-week-honey-chicken.html
Live Healthy. Live Happy. Wednesday, June 8, 2011. Healthy Recipe of the Week Honey Chicken Kabobs. It's time to fire up the grill, and these tasty, colorful kabobs make a great summertime meal. You can marinate overnight and make these kabobs for an outdoor barbecue as a tasty, healthy alternative to the usual barbecue fare! Fresh mushrooms, summer squash, and cherry tomatoes are also great choices for the veggies. 1/4 cup vegetable oil *. 1/3 cup soy sauce. 1/4 teaspoon ground black pepper. The nutriti...