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An Amalgamation of Minor Adjustments.

An Amalgamation of Minor Adjustments. Monday, May 21, 2012. I think this race was a great learning experience for me. I think when I talked about it with my friends, they thought I was not feeling great about it because I may have seemed negative, but on the contrary, I realized some pretty serious things in the time I took to do this race. So, because I swam a really good line, about every minute or so, someone would try to swim over me, or I ran into a slower swimmer. So I did, and that went very well.

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An Amalgamation of Minor Adjustments. | ndssprvsn13.blogspot.com Reviews

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An Amalgamation of Minor Adjustments. Monday, May 21, 2012. I think this race was a great learning experience for me. I think when I talked about it with my friends, they thought I was not feeling great about it because I may have seemed negative, but on the contrary, I realized some pretty serious things in the time I took to do this race. So, because I swam a really good line, about every minute or so, someone would try to swim over me, or I ran into a slower swimmer. So I did, and that went very well.

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An Amalgamation of Minor Adjustments. | ndssprvsn13.blogspot.com Reviews

https://ndssprvsn13.blogspot.com

An Amalgamation of Minor Adjustments. Monday, May 21, 2012. I think this race was a great learning experience for me. I think when I talked about it with my friends, they thought I was not feeling great about it because I may have seemed negative, but on the contrary, I realized some pretty serious things in the time I took to do this race. So, because I swam a really good line, about every minute or so, someone would try to swim over me, or I ran into a slower swimmer. So I did, and that went very well.

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ndssprvsn13.blogspot.com

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An Amalgamation of Minor Adjustments.: November 2010

http://www.ndssprvsn13.blogspot.com/2010_11_01_archive.html

An Amalgamation of Minor Adjustments. Tuesday, November 23, 2010. You kick funny when you breathe. Yep, last night I got a chance to get in the water and have someone watch. On a pull set with no buoy CB told me that my legs go wide when i breathe. Sure enough, after she pointed that out I noticed it, and now they do not spread wide when I breathe. So Lesson learned. Back to training, back to the pool. Subscribe to: Posts (Atom). Training, and sharing what I know. View my complete profile.

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An Amalgamation of Minor Adjustments.: May 2012

http://www.ndssprvsn13.blogspot.com/2012_05_01_archive.html

An Amalgamation of Minor Adjustments. Monday, May 21, 2012. I think this race was a great learning experience for me. I think when I talked about it with my friends, they thought I was not feeling great about it because I may have seemed negative, but on the contrary, I realized some pretty serious things in the time I took to do this race. So, because I swam a really good line, about every minute or so, someone would try to swim over me, or I ran into a slower swimmer. So I did, and that went very well.

3

An Amalgamation of Minor Adjustments.: IM70.3 Florida

http://www.ndssprvsn13.blogspot.com/2012/05/im703-florida.html

An Amalgamation of Minor Adjustments. Monday, May 21, 2012. I think this race was a great learning experience for me. I think when I talked about it with my friends, they thought I was not feeling great about it because I may have seemed negative, but on the contrary, I realized some pretty serious things in the time I took to do this race. So, because I swam a really good line, about every minute or so, someone would try to swim over me, or I ran into a slower swimmer. So I did, and that went very well.

4

An Amalgamation of Minor Adjustments.: January 2012

http://www.ndssprvsn13.blogspot.com/2012_01_01_archive.html

An Amalgamation of Minor Adjustments. Wednesday, January 11, 2012. Well, I did the Goofy. Saturday, I woke up at 2:45 to get to Disney for the 5:30 race start. Run/Walked it. Finished under time. Sunday, I woke up at 2:45, forgot my Garmin had to go back for it, took the wrong exit, had to drive the long way around to get to my 5:30 race start. Run/WALKED it. Finished right on time. Things I learned this weekend:. Walking is sometimes harder than running. I need to increase my game between now and Novemb...

5

An Amalgamation of Minor Adjustments.: good days and bad.

http://www.ndssprvsn13.blogspot.com/2012/02/good-days-and-bad.html

An Amalgamation of Minor Adjustments. Saturday, February 25, 2012. Good days and bad. Today i swam 2000m in open water - specifically a lake. (http:/ luckyslakeswim.com) then i ran 10,480 meters in 1 hour 15 minutes. weird thing. 6.5 miles, and 1:15 happened all at once, like all the world was aligned or something. I am mental after 2 hours of working out. Subscribe to: Post Comments (Atom). Training, and sharing what I know. View my complete profile. Weekend workouts and extra credit. Good days and bad.

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thedalyironnews.blogspot.com

Three times is the Charm-Battling Obesity and Becoming an Ironman: July 2010

http://thedalyironnews.blogspot.com/2010_07_01_archive.html

Three times is the Charm-Battling Obesity and Becoming an Ironman. Monday, July 26, 2010. Follow your Heart.Follow the Passion. Why in the world do you do what you do Melissa? Damn, it is possible. Its not a matter of is it possible.its a matter of How bad do you want it? I have given up my home for what will be 10 weeks to address the one obstacle that stood directly in the way of Ironman. After two attempts at the distance, it was clear. I had to lose some more weight and get my eating under co...So fo...

thedalyironnews.blogspot.com

Three times is the Charm-Battling Obesity and Becoming an Ironman: September 2011

http://thedalyironnews.blogspot.com/2011_09_01_archive.html

Three times is the Charm-Battling Obesity and Becoming an Ironman. Friday, September 30, 2011. What a long strange year its been. Hi everyone.no.I didn't forget about this blog.and no, I didn't fall off the face of the earth. What I have been doing for the last few months has been an eye opener and hopefully will be life changing. My iron levels were so low, I got an iron infusion just a few days later. This is when you get iron injections in your rump and they run an IV with iron direct into the vei...

thedalyironnews.blogspot.com

Three times is the Charm-Battling Obesity and Becoming an Ironman: My 12 days of Christmas...

http://thedalyironnews.blogspot.com/2010/12/my-12-days-of-christmas.html

Three times is the Charm-Battling Obesity and Becoming an Ironman. Wednesday, December 22, 2010. My 12 days of Christmas. All I want for Christmas is. 12 months of swimming, biking and running. 11 months of injury free training before my Ironman. 10 a Perfect 10 scoring Ironman. 9 The number of 20 mile runs I would like to accomplish this training season. 8 That I stop worrying about what I "ate". 7 The number of kids with Leukemia or who have lost their battle that I will be racing for this season.

thedalyironnews.blogspot.com

Three times is the Charm-Battling Obesity and Becoming an Ironman: June 2011

http://thedalyironnews.blogspot.com/2011_06_01_archive.html

Three times is the Charm-Battling Obesity and Becoming an Ironman. Tuesday, June 21, 2011. Checking in for a check up. What would you do if you KNEW you could not fail. Its been hard for me to write these last few weeks. I have been focused on many different things including family, training, work, home and life in general. It's been a hectic life the last few weeks. On the heels of our Uncles death came the Gulf Coast Triathlon. I usually write a whole race report on the major races in my year.a...I sti...

thedalyironnews.blogspot.com

Three times is the Charm-Battling Obesity and Becoming an Ironman: March 2011

http://thedalyironnews.blogspot.com/2011_03_01_archive.html

Three times is the Charm-Battling Obesity and Becoming an Ironman. Sunday, March 20, 2011. You gotta own it. It's the moments when no one is looking that makes you who you are. I am a firm believer in that. Everyone remembers the moment of crossing the finish line at Ironman.many are there to cheer and scream.but what A LOT of people don't understand is that, it isn't that moment that makes you an Ironman.its the times that people don't see that does. But it doesn't mean I can't get it back. So consider ...

thedalyironnews.blogspot.com

Three times is the Charm-Battling Obesity and Becoming an Ironman: November 2010

http://thedalyironnews.blogspot.com/2010_11_01_archive.html

Three times is the Charm-Battling Obesity and Becoming an Ironman. Wednesday, November 10, 2010. The Journey begins again.I'm in for 2011. I have enjoyed my year off.really I have .but deep down in my gut, I really couldn't wait for this day. I woke up at 400am and couldn't go back to sleep. Today was the day I would get another chance at achieving my dream.and there it is in my hot little hand. But now.Im ALL in. Let the games begin.T-361 days until Ironman! Tuesday, November 2, 2010. It all happened so...

thedalyironnews.blogspot.com

Three times is the Charm-Battling Obesity and Becoming an Ironman: You gotta own it...

http://thedalyironnews.blogspot.com/2011/03/you-gotta-own-it.html

Three times is the Charm-Battling Obesity and Becoming an Ironman. Sunday, March 20, 2011. You gotta own it. It's the moments when no one is looking that makes you who you are. I am a firm believer in that. Everyone remembers the moment of crossing the finish line at Ironman.many are there to cheer and scream.but what A LOT of people don't understand is that, it isn't that moment that makes you an Ironman.its the times that people don't see that does. But it doesn't mean I can't get it back. RBR-One of t...

thedalyironnews.blogspot.com

Three times is the Charm-Battling Obesity and Becoming an Ironman: June 2010

http://thedalyironnews.blogspot.com/2010_06_01_archive.html

Three times is the Charm-Battling Obesity and Becoming an Ironman. Monday, June 28, 2010. The fear of change.The pull of addiction. Routine is so comfortable.that same part of the couch.that favorite restaurant where the food is just to your liking.that soft shirt that you wear over and over again. Routine.is so easy.it means you remain in your comfort zone. So, along with changing my eating habits, I had my last Diet Coke two weeks ago. It sounds like it should be no big deal: WRONG. My head was...Once ...

thedalyironnews.blogspot.com

Three times is the Charm-Battling Obesity and Becoming an Ironman: The Princess Half Marathon and creating the new ME

http://thedalyironnews.blogspot.com/2011/03/princess-half-marathon-and-creating-new.html

Three times is the Charm-Battling Obesity and Becoming an Ironman. Thursday, March 17, 2011. The Princess Half Marathon and creating the new ME. Wellits been awhile.a little over two months.but Im happy to say that I haven't written here because Ive been busy.on the road.in the water.and on my feet. I now listen to my heart a lot more. Im looking at the photo in the about me compared to your post shot. looking good girl! March 17, 2011 at 7:52 PM. March 18, 2011 at 6:20 AM. March 29, 2013 at 8:19 AM.

thedalyironnews.blogspot.com

Three times is the Charm-Battling Obesity and Becoming an Ironman: The Mental Battle of Returning to Training

http://thedalyironnews.blogspot.com/2011/01/mental-battle-of-returning-to-training.html

Three times is the Charm-Battling Obesity and Becoming an Ironman. Tuesday, January 11, 2011. The Mental Battle of Returning to Training. Please tell me I am not the only one that goes through this feeling. 4amthe alarm goes off.on my day off. Do I really need to do this? Can't I just go back to sleep? I could do my training this afternoon couldn't I? If I wait, I may not do it at all. Tell me.does any one else go through this? January 11, 2011 at 8:14 AM. Sleep is way over rated. Went through it a lot l...

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An Amalgamation of Minor Adjustments.

An Amalgamation of Minor Adjustments. Monday, May 21, 2012. I think this race was a great learning experience for me. I think when I talked about it with my friends, they thought I was not feeling great about it because I may have seemed negative, but on the contrary, I realized some pretty serious things in the time I took to do this race. So, because I swam a really good line, about every minute or so, someone would try to swim over me, or I ran into a slower swimmer. So I did, and that went very well.

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