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ABOUT | Stacey's Say

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Food and Drink Reviews. HEALTH, FITNESS, NUTRITION AND RESTAURANT REVIEWS. Hi my name is Stacey and I. Live Newcastle, England. I'm a former GB International Athlete specialising in 800m and 1500m, I'm a fully qualified Sports Therapist, Level 3 Personal Trainer, and Level 2 NHS Nutrition Advisor. This blog is all about Health, Nutrition and Fitness! If you'd like to contact me my email address is staceysmith.1@hotmail.co.uk. Subscribe to: Posts ( Atom ). Fitness and Health Tips For 2016.

staceyssay.blogspot.com

Urban Fit Gym - Strength & Conditioning Specialists | Stacey's Say

http://staceyssay.blogspot.com/2015/08/urban-fit-gym-strength-conditioning.html

Food and Drink Reviews. HEALTH, FITNESS, NUTRITION AND RESTAURANT REVIEWS. Wednesday, 12 August 2015. Urban Fit Gym - Strength and Conditioning Specialists. Once upon a time Deadlifts, Hand-clings, Snatches, Plyometrics and generally throwing an Olympic Weightlifting bar around was the norm for me. Movements of which rival a Russian Circus Team and environments most people are too scared to enter was my like my second home. Is a specialised Strength and Conditioning Training Facility in Throckley, Newcas...

staceyssay.blogspot.com

August 2015 | Stacey's Say

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Food and Drink Reviews. HEALTH, FITNESS, NUTRITION AND RESTAURANT REVIEWS. Friday, 21 August 2015. Mount Purious - Rosehip Oil. Skincare has always been an essential of mine, Mother always told me to look after it and only use simple products. She has great skin and has only ever used Vaseline or a really basic thick cream, the more fussy it is the more it doesn't work in her eyes! The new Skincare brand Mount Purious. I've seen other reviews and people have been getting great results with wrinkles!

staceyssay.blogspot.com

Protein World, Slender Blend Review | Stacey's Say

http://staceyssay.blogspot.com/2015/05/protein-world-slender-blend-review.html

Food and Drink Reviews. HEALTH, FITNESS, NUTRITION AND RESTAURANT REVIEWS. Friday, 29 May 2015. Protein World, Slender Blend Review. The Protein World has become a very popular brand, with celebrity endorsements, promises from them that you will lose weight, look better then ever and hitting the headlines (for the wrong reasons.but hey they say any news is good news). But with the constant tweets popping up on my feed, from everyday ordinary people I thought I'd give it a go. How can this be a diet?

staceyssay.blogspot.com

My Bargain Daytime Make Up Overhaul - NYX, REVOLUTION, RIMMEL, Real TECHniques, Maxfactor | Stacey's Say

http://staceyssay.blogspot.com/2015/07/my-bargain-daytime-make-up-overhaul-nyx.html

Food and Drink Reviews. HEALTH, FITNESS, NUTRITION AND RESTAURANT REVIEWS. Monday, 20 July 2015. My Bargain Daytime Make Up Overhaul - NYX, REVOLUTION, RIMMEL, Real TECHniques, Maxfactor. No I wouldn't class myself as a Beauty Blogger, theres plenty of professionals out there with their £1000 cameras to take ultra HD pics with.but saying that I am a girly girl and I can't be in lycra and tracksuits all the time! Eyeshadow Base in White. Above and Beyond Full Coverage Concealer. HD Studio Finishing Powder.

staceyssay.blogspot.com

Jawbone Fitness Tracker Review | Stacey's Say

http://staceyssay.blogspot.com/2015/07/jawbone-fitness-tracker-review.html

Food and Drink Reviews. HEALTH, FITNESS, NUTRITION AND RESTAURANT REVIEWS. Friday, 31 July 2015. Jawbone Fitness Tracker Review. Today is a short and sweet one. Not loads of in-depth analysis to do on this product. Fitness trackers are all the rage at the moment. From counting steps, sleep analysis and counting calorie expenditure. Its a statisticians dream! After a few PT Clients were raving about them I decided to test one out myself. I always walk alot on holidays so why not at home? Theres a little b...

staceyssay.blogspot.com

May 2015 | Stacey's Say

http://staceyssay.blogspot.com/2015_05_01_archive.html

Food and Drink Reviews. HEALTH, FITNESS, NUTRITION AND RESTAURANT REVIEWS. Friday, 29 May 2015. Protein World, Slender Blend Review. The Protein World has become a very popular brand, with celebrity endorsements, promises from them that you will lose weight, look better then ever and hitting the headlines (for the wrong reasons.but hey they say any news is good news). But with the constant tweets popping up on my feed, from everyday ordinary people I thought I'd give it a go. How can this be a diet?

staceyssay.blogspot.com

Nutrition Strategies for Endurance Events | Stacey's Say

http://staceyssay.blogspot.com/2015/08/nutrition-strategies-for-endurance.html

Food and Drink Reviews. HEALTH, FITNESS, NUTRITION AND RESTAURANT REVIEWS. Monday, 3 August 2015. Nutrition Strategies for Endurance Events. Recently I was invited by Trespass to help them with some welcome nutrition advice and planning ahead of their team hike up Ben Nevis. Now even though its 'just walking' to some of you, spending 8 hours on your feet over multi terrain can be extremely gruelling, especially if you not used to it. Before -Fuel in the tank! 8216;Fail to Prepare, Prepare to Fail’. Tryin...

staceyssay.blogspot.com

MARKETING | Stacey's Say

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Food and Drink Reviews. HEALTH, FITNESS, NUTRITION AND RESTAURANT REVIEWS. I do accept sponsored posts, advertising, competition giveaways and sample testing as long as they fit with my blog. I review all things health, fitness, nutrition and restaurants. Please cont. Act me to discuss at staceysmith.1@hotmail.co.uk. Reviews are all bought products or paid services by myself otherwise stated. Photos and content used are all my own, please do not re-use these without receiving prior permission from myself.