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Episode 2: The Yukon - Bear Johal
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Extraordinary Living: The Series. Episode 2: The Yukon. August 19, 2014. I finally made it up to the Yukon earlier this month to experience the coveted Northern Canadian Summer. I tried to document as much as I could, but frankly, one cannot capture the sublime, quintessential beauty of such a place. I sincerely urge everyone to put this destination near the top of their list. Cheers to the ladies and gents, the Yukon Gold, and the Land of the Midnight Sun! Episode 3: Summer in Beautiful BC.
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About - Bear Johal
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Extraordinary Living: The Series. There is no guarantee I will succeed, but it’s all about the journey, anyway. Bear Johal: Extraordinary Living. Proudly powered by WordPress.
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THREE Ways to Increase Performance Now - Bear Johal
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Extraordinary Living: The Series. THREE Ways to Increase Performance Now. March 15, 2015. This post is inspired by my most recent read, an excellent and concise book on our most vital organ, the brain. Is a guide to understanding your brain and striving towards using it better in work, school, and life; based on a set of 12 principles:. 1 EXERCISE – make time to get active! In my opinion the most salient of Medina’s Brain Rules: Exercise Boosts Brain Power. We all know sleep is important, but it is still...
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Vertical Jump - Bear Johal
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Extraordinary Living: The Series. August 19, 2014. I’ve always loved to jump. As someone with an inherent fear of heights, cliff jumping or anything of the sort was never my favourite. The ability to propel oneself through the air solely using one’s own body as propulsion, however, has always been far more appealing. If there’s one driving theme behind. This principle of belief can be applied to any aspect in life, especially those of the performance realm. Enter Brandon Todd. Episode 2: The Yukon.
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BearJohal.com - Bear Johal
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Extraordinary Living: The Series. Welcome to the home of the unordinary. The path for the brave and daring. If you’re looking to learn at an accelerated pace, perform at superhuman levels, and leave a legacy that is truly extraordinary, then you’ve come to the right place. Bear Johal: Extraordinary Living. Invalid argument supplied for foreach() in /home/content/61/8933861/html/bearjohal/wp-content/plugins/wp-instagram-widget/wp-instagram-widget.php. Proudly powered by WordPress.
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YouTube Series Archives - Bear Johal
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Extraordinary Living: The Series. Category Archives: YouTube Series. 2015 Year in Review & Goals of 2016. January 4, 2016. 2015 was an excellent year, although odd years pose the challenge of no Olympic Games to watch, it still gave way to an excellent viewership of sports including a Calgary Flames playoff berth, my introduction to MLB via BlueJays bandwagon fever (Joey Bats! And the Rugby World Cup. Despite reading 25 books in 2014, 2015 was very disappointing year for books, only managing to read 9...
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Connor Meakin – Productivity & Wellness advice from a Mountain Runner Almost Broken – Meet Your Maker Recap
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8212; Main Menu —. Almost Broken Meet Your Maker Recap. September 06, 2013. Thank you for visiting! Perhaps you should consider joining the community. Highs and extreme lows through a long day of running. This sums up my day this past Sunday at Meet your Maker 50 — my first foray into 50 miles. I’ve never been in such dark places. Physically I was exhausted: no power in my legs as I was reduced to a pitiful walk on hills I would normally sprint. Running under the stars! Leg #2 weaved through an old growt...
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Episode 4: Nicaragua - Bear Johal
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Extraordinary Living: The Series. December 31, 2014. The last instalment of 2014 is also the first episode shot outside of Canada. Episode 4 is set in the tropical wonderland of Nicaragua, Central America. A two-week spontaneous trip included travel throughout Granada, Ometepe, San Juan Del Sur, and Popoyo. This country was truly amazing, some of the most beautiful beaches and a completely refreshing outlook on life. Episode 3: Summer in Beautiful BC. The Books of 2014. Bear Johal: Extraordinary Living.
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The Books of 2014 - Bear Johal
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Extraordinary Living: The Series. The Books of 2014. January 7, 2015. First and foremost, a massive thank-you goes out to all the friends who continually provide recommendations of books to read; this past year’s reading list in entirely composed of either your suggestions, or recommendations from other bloggers. The main reason for this post is to pass these books on, there’s not a single one I do not endorse as a fantastic read. Andre Agassi –. Jordan Belfort – The Wolf of Wall Street. Tom Wrath –.
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Accelerated Learning Archives - Bear Johal
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Extraordinary Living: The Series. Category Archives: Accelerated Learning. Yerba Mate – The Wonder Drink? May 7, 2015. Hailed as the answer to all your morning tribulations: caffeine levels closer to coffee, but without the acidity; whilst also boasting the feel-good antioxidants and vitamins and minerals of tea. A quick rundown of caffeine levels in your morning beverages (per 250mL)*:. Brewed Coffee = 163mg. Bulletproof Coffee = 145mg. Yerba Mate = 85mg. Matcha Tea = 70mg. Black Tea = 42mg. And as a la...
