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New Era CrossFit | One Community, United Through Fitness | neweracrossfit.com Reviews
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UpComing Events | New Era CrossFit
http://neweracrossfit.com/upcoming-events
CrossFit Games California Super Regional. Open 16.1 – Friday Night Light Event. Complete as many rounds and reps as possible in 20 minutes of:. 25-ft overhead walking lunge. 25-ft overhead walking lunge. Men lunge 95 lb. Women lunge 65 lb. Pull-ups, and then will head back to the barbell to begin the next round. Your score will be the total number of repetitions completed before the 20-minute time cap. Workout 16.1 Variations. 50-54, Teen Boys 16-17, Teen Girls 16-17. 25-ft overhead walking lunge. Master...
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Uncategorized | CrossFit Merced
http://crossfitmerced.com/category/uncategorized
Skip to primary content. Skip to secondary content. August 22, 2016. From the rack: work to a heavy (near maximal) Split Jerk. 5 Rounds for time. 10 Hand Release Push Ups. August 21, 2016. Hey, what are you doing Labor Day? Because a CFM Labor Day pool party is happening, and all active members and their families are invited. Stay tuned. 8×1 Full Clean 2 Front Squats (climbing). 1 minute rest after each round. No “pacing” this workout. The rest is built in. GO HARD. August 18, 2016. 5 Rounds for Time.
New Era CrossFit | Europa Functional Fitness
http://europaff.com/project/crossfit-new-era
Featured Box: New Era CrossFit. Welcome to a New Era. CrossFit is changing, again. There’s an increase in the number of people who want to do more than get fit. They want to compete. Just ask Box Owner Erik Lott. He has personally witnessed the shift in membership at his Box. More and more people are moving away from working toward a broad range of fitness goals and moving forward with a competitive intensity and desire to lift heavier. Here at Europa Sports, we know there’s only one way to get there.
CFM Coach | CrossFit Merced
http://crossfitmerced.com/author/cfm-coach
Skip to primary content. Skip to secondary content. Author Archives: CFM Coach. August 22, 2016. From the rack: work to a heavy (near maximal) Split Jerk. 5 Rounds for time. 10 Hand Release Push Ups. August 21, 2016. Hey, what are you doing Labor Day? Because a CFM Labor Day pool party is happening, and all active members and their families are invited. Stay tuned. 8×1 Full Clean 2 Front Squats (climbing). 1 minute rest after each round. August 18, 2016. Work to a heavy 2-rep (touch and go) Power Clean.
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13/12/2015 at 2:30 AM. 14/12/2015 at 11:03 AM. Subscribe to my blog! Off À l'hosto jusqu'à Vendredi. J're plus tard quoi. Tuesday, 15 December 2015 at 9:21 PM. S I R — C R O C O D I L E. Et vous n'allez que. 46 ans — boss de Baroque Works — célibataire. Je t'aime moi non plus. Posted on Sunday, 13 December 2015 at 2:49 AM. Edited on Monday, 14 December 2015 at 8:33 AM. 1- politesse, respect etc. Quand un nouveau arrive on lui dit bonjour et tout. 3- on s'amuse, on ne mélange pas RP et IRL. Post to my blog.
New Era CrossFit | One Community, United Through Fitness
CrossFit Games California Super Regional. One Community, United Through Fitness. World Class Fitness under One Kick Ass Roof. One Community, United Through Fitness. Is to provide our members with world class functional fitness that can be used in everyday activity and to involve them in a family like community that supports and celebrates their accomplishments and well being. 8220;World Class Fitness In 100 Words”. July 6, 2017. How To Adjust To The Heat And Survive The Summer. January 1, 2017.
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