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The Swedish Pilates Studio: March 2014
http://newfitnesspt.blogspot.com/2014_03_01_archive.html
Hi, I’m Birgitta and this is my Fitness and Wellness blog. I’m a Pilates Instructor and Personal Trainer, and I'm working from my Pilates Studio in beautiful Glen Iris, Melbourne. I started this blog to help you get and enjoy a more active and healthy lifestyle. I would love to hear from you! Please feel free to leave a comment with questions, comments or suggestions you may have. Thursday, 13 March 2014. You have to try this, a lovely soup and so easy to make. It is getting close to my favorite soup.
The Swedish Pilates Studio
http://newfitnesspt.blogspot.com/2014/12/merry-christmas-everyone-do-you-think.html
Hi, I’m Birgitta and this is my Fitness and Wellness blog. I’m a Pilates Instructor and Personal Trainer, and I'm working from my Pilates Studio in beautiful Glen Iris, Melbourne. I started this blog to help you get and enjoy a more active and healthy lifestyle. I would love to hear from you! Please feel free to leave a comment with questions, comments or suggestions you may have. Tuesday, 23 December 2014. Do you think you are going to struggle with keeping fit over the holidays? See you then :).
The Swedish Pilates Studio: August 2014
http://newfitnesspt.blogspot.com/2014_08_01_archive.html
Hi, I’m Birgitta and this is my Fitness and Wellness blog. I’m a Pilates Instructor and Personal Trainer, and I'm working from my Pilates Studio in beautiful Glen Iris, Melbourne. I started this blog to help you get and enjoy a more active and healthy lifestyle. I would love to hear from you! Please feel free to leave a comment with questions, comments or suggestions you may have. Sunday, 3 August 2014. Isn’t it great, the kids are playing in the mud with leaves? Yours in Health and Fitness,. Subscribe t...
The Swedish Pilates Studio: January 2015
http://newfitnesspt.blogspot.com/2015_01_01_archive.html
Hi, I’m Birgitta and this is my Fitness and Wellness blog. I’m a Pilates Instructor and Personal Trainer, and I'm working from my Pilates Studio in beautiful Glen Iris, Melbourne. I started this blog to help you get and enjoy a more active and healthy lifestyle. I would love to hear from you! Please feel free to leave a comment with questions, comments or suggestions you may have. Thursday, 29 January 2015. Personal Trainer; it’s not about you. If they need to talk, we will listen and we will remember th...
The Swedish Pilates Studio
http://newfitnesspt.blogspot.com/2014/12/stayingfit-over-holiday-keeping-fit.html
Hi, I’m Birgitta and this is my Fitness and Wellness blog. I’m a Pilates Instructor and Personal Trainer, and I'm working from my Pilates Studio in beautiful Glen Iris, Melbourne. I started this blog to help you get and enjoy a more active and healthy lifestyle. I would love to hear from you! Please feel free to leave a comment with questions, comments or suggestions you may have. Friday, 19 December 2014. Staying fit over the holiday! Cut down on some of the “heavy” foods, skip the potatoes ...Stay moti...
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New Fitness
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You can also follow me on:. New Fitness is a Personal Training and Wellness Studio that promotes health and wellness through information, inspiration, wellness-coaching as well as guidance around exercise and nutrition for a fitter and healthier lifestyle. It is so easy to let life runaway with all its demands. At New Fitness I will give you the opportunity find your way back to fitter and more relaxed you. Birgitta Thorborg - New Fitness Website Designs by Christopher Thorborg.
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The Swedish Pilates Studio
Hi, I’m Birgitta and this is my Fitness and Wellness blog. I’m a Pilates Instructor and Personal Trainer, and I'm working from my Pilates Studio in beautiful Glen Iris, Melbourne. I started this blog to help you get and enjoy a more active and healthy lifestyle. I would love to hear from you! Please feel free to leave a comment with questions, comments or suggestions you may have. Monday, 22 February 2016. 12 years of Personal Training and integrating Pilates with my PT clients,. The power of exercise.
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