bigtreemind.com
Everything That Matters Needs A Plan : Big Tree Mind
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Sign Up For Newsletter. Everything That Matters Needs A Plan. Everything That Matters Needs A Plan. March 12, 2015. Middot; by Lana Lontos. Middot; in Students. These are instructions for developing a meditation practice in 5 steps. You might consider trying it for 21 days. 1 Decide. Go to bed and tell yourself you will do it when you wake up. 3 Go to the designed meditation spot and claim that time (tell your roommate or partner about your plan in advance). Leave a Reply Click here to cancel reply.
bigtreemind.com
Who Is Lana? : Big Tree Mind
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Sign Up For Newsletter. September 10, 2012. Middot; by Lana Lontos. Middot; in Featured. Lana Lontos is a yoga and meditation instructor and a current student of psychotherapy at the Gestalt Institute of Toronto. Having practiced yoga and meditation for over a decade, she is passionate about the mind-body connection and believes yoga and meditation are tools which can be used to heal the body and notice holding patterns deeply rooted in the mind. Larr; Pain Management Through Yoga. What is Big Tree Mind?
bigtreemind.com
Lana Lontos, Author at Big Tree Mind
http://www.bigtreemind.com/index.php/author/admin
Sign Up For Newsletter. What is Big Tree Mind? December 16, 2012. 8220;Trees are sanctuaries. Whomever knows how to speak to them, whomever knows how to listen to them, can learn the truth. They do not…. Read Article →. September 10, 2012. Lana Lontos is a yoga and meditation instructor and a current student of psychotherapy at the Gestalt Institute of Toronto. Having practiced yoga and meditation…. Read Article →. Pain Management Through Yoga. September 10, 2012. Read Article →. September 10, 2012.
bigtreemind.com
Uncategorized Archives : Big Tree Mind
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Sign Up For Newsletter. September 1, 2015. Mexico Yoga Retreat with Lana and Christi-an Escape the busy of the city and enjoy the magic of the jungle for a week long retreat…. Read Article →. The Key Is To Be Present. June 18, 2015. I’m having a pretty serious love affair with Toronto. I can’t seem to get enough. Typically, by this time, I’m plotting to see the next…. Read Article →. On Spring Cleaning and Meditation. March 25, 2015. Lana's Rant of the Week. Read Article →. March 12, 2015. August 21, 2013.
bigtreemind.com
What is Big Tree Mind? : Big Tree Mind
http://www.bigtreemind.com/index.php/what-is-big-tree-mind-post
Sign Up For Newsletter. What is Big Tree Mind? What is Big Tree Mind? December 16, 2012. Middot; by Lana Lontos. Middot; in Blog. 8220;Trees are sanctuaries. Whomever knows how to speak to them, whomever knows how to listen to them, can learn the truth. They do not preach learning and precepts, they preach, undeterred by particulars, the ancient law of life.” Herman Hesse. Life and death are of supreme importance. Time passes swiftly and opportunity is lost. Do not squander your life. Larr; Who Is Lana?
bigtreemind.com
Teachers Archives : Big Tree Mind
http://www.bigtreemind.com/index.php/category/teachers
Sign Up For Newsletter. Stop, Practice Rest with Christi-An and Lana. June 2, 2015. Pop Up Yoga in the Park Saturday at 2 pm with Lana. Trinity Bellwoods Park. North of the Kids Playground (west side of the park)…. Read Article →. Awaken My Soul Yoga Project. June 24, 2013. There is nothing better than taking the time to do something good for yourself! The Awaken My Soul Yoga Project is just a small part…. Read Article →. Consider donating to the New Leaf Yoga Foundation.
mindfulnesstoronto.net
Community Meetings for Mindfulness Professionals - Mindfulness Toronto
http://www.mindfulnesstoronto.net/community-meetings
Connecting mindfulness-based professionals across the GTA. 8211; Main Menu –. History of Mindfulness Toronto. Mindful Families & Schools. Mindful Leaders Mindful Workplace. Resources & links. History of Mindfulness Toronto. Mindful Families & Schools. Mindful Leaders Mindful Workplace. Resources & links. Community Meetings for Mindfulness Professionals. Somatic Awareness through Mindful Movement with Rachael Frankford. Tuesday June 7th, 2016. TUESDAY JUNE 7th, 2016. Mount Sinai Hospital, 11th floor.
theyogaway.blogspot.com
Welcome to The Yoga Way: January 2013
http://theyogaway.blogspot.com/2013_01_01_archive.html
Vineyards and Castles of France. For most of 2012, I was travelling and had the good fortune and opportunity of being in 8 countries (Germany, Hungary, India, Switzerland, France, Italy, Austria and Spain). One of the special pleasures of living near the border of Germany and Switzerland is the relative easy access to some of the neighboring countries. France, Italy and even Austria are only a few hours drive. One of the highlights was a road-trip to Alsace. Castle and because most of it was reconstructe...
theyogaway.blogspot.com
Welcome to The Yoga Way: Homemade Eggplant Chutney
http://theyogaway.blogspot.com/2013/12/homemade-eggplant-chutney.html
Fast, easy and fantastic. Here's a recipe I made (a combination from two Indian women I took lessons from). It came out great and acts like a meal onto itself. You can eat this with any bread or rice rather than the traditional chappati. 2 tbsp coriander spice. 1 1/4 tsp tamarind paste. 1 chopped small ginger. 1 cup grated coconut. 2 tbsp virgin olive oil. 2 tbsp mustard seed. 1 Bake the eggplant for 15-20 minutes. Prick with a fork before baking. Add oil to the skin. 2 Gently add the chutney and stir.
viraone.com
ViraOne: The Story of the Good Stuff | ViraOne
http://www.viraone.com/viraone-the-story-of-the-good-stuff
ViraOne: The Story of the Good Stuff. Written by browmar@gmail.com,. September 23rd, 2014. Shareaholic app="share buttons" id="6989109"]. After months of testing, preparing and planning, we are almost ready to launch ViraOne. Into the world. What is ViraOne and what makes it the Good Stuff? The product was crafted, through trial and error over a long period of time, by certified nutritionist Adele Engel. The Next Phase of ViraOne. I’m sticking with Adele’s original recipe, keeping the ingredients list in...
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