newstrengthdynamics.com
New Strength Dynamics Services
http://www.newstrengthdynamics.com/services.html
Whether you are looking to lose weight, improve your cardio, gain muscle, increase strength, improve your balance and flexibility, or improve your posture through corrective exercise, we will structure a program tailored towards your needs. We offer preventative programs for muscle aches and pains, Diabetes, Anxiety/Hypertension, Balance and Fall Prevention for Seniors and many more. See list of our services below. For a current list and prices for our services, please click on the "Book a Session".
newstrengthdynamics.com
New Strength Dynamics-LIVE PAIN FREE
http://www.newstrengthdynamics.com/index.php
Loading the player . Do you want to live PAIN FREE without the continual use of pain meds? Maintain or improve your favorite sport? Do the things you used to be able to do? Muscle imbalance, poor flexibility and movement issues are often the root cause of chronic pain AND the reason you have chronic pain. Unfortunately, many of us feel this is the natural aging process and we have to live with pain. Now you have a choice! Medical and Health News. News feed provided by WebMD. Follow us on Twitter. New Str...
newstrengthdynamics.com
New Strength Dynamics Personal Training About Us
http://www.newstrengthdynamics.com/about.html
We are committed to providing the most comprehensive post rehab Wellness, Corrective Exercise and Medical Fitness services in the South East with individual attention to patient and client needs to promote permanent lifestyle change. To become the most recognized name in post rehab Wellness, Corrective Exercise and Medical Fitness services in the communities we serve. We strive to build long-term relationships with our patients, and our clients by listening to and understanding their individual needs.
newstrengthdynamics.com
New Strength Dynamics Personal Training Testimonials
http://www.newstrengthdynamics.com/testimonials.html
Testimonials [ Real people. Real results. ]. OK Can I tell you just how awesome Mike Hardy is? He has a repertoire of training techniques like none I've ever seen AND he focuses on my wellbeing as much as my figure! Distributor National Account Executive - McDonalds. National Association of Sports Medicine (NASM). California University of Pennsylvania. Follow us on Twitter. Follow us on YouTube. Find me on FitnessConnect. Subscribe to my Blog.
newstrengthdynamics.com
New Strength Dynamics Corrective Exercise
http://www.newstrengthdynamics.com/correctiveexercise.html
Did you know that 80% of people will deal with some form of back pain in their lifetime? These are alarming statistics, but there is something you can do about. You can Live PAIN FREE and get your mobility back through Corrective Exercise. What is Corrective Exercise? Steps two through five bring the body back into functional alignment. First, we INHIBIT. Release tension) the over-active muscles that may be causing the imbalance. This is done through self myofascial release (foam rolling) by decreasi...
newstrengthdynamics.com
New Strength Dynamics Personal Training Referrals
http://www.newstrengthdynamics.com/referrals.html
Referral and Discount Programs. New Strength Dynamics is offering discounts and referral fees to our clients. Refer a friend and You will receive $50 for any person that signs a personal training contract based on your referral. I also offer discounts for the following organizations and situations. Discounts for AARP members 10% off of each session, or 20% off a session package! Group Training Discounts. Have a friend you want to train with? Student Discounts. Ask us for more infomation.
newstrengthdynamics.com
New Strength Dynamics
http://www.newstrengthdynamics.com/schedule.html
Please use the booking agent below to schedule your session(s). If you need to cancel a session, please cancel within 24 hours. National Association of Sports Medicine (NASM). California University of Pennsylvania. Follow us on Twitter. Follow us on YouTube. Find me on FitnessConnect. Subscribe to my Blog.
newstrengthdynamics.com
New Strength Dynamics
http://www.newstrengthdynamics.com/forms.html
Click here to download forms. National Association of Sports Medicine (NASM). California University of Pennsylvania. Follow us on Twitter. Follow us on YouTube. Find me on FitnessConnect. Subscribe to my Blog. Tip of the Day. Welcome to New Strength Dynamics Health Tips. Specializing in corrective exercise for muscle imbalances, strength training for injury rehabilitation, balance training for fall prevention, weight loss, flexibility, Sports conditioning, nutrition, and more!
newstrengthdynamics.com
New Strength Dynamics Personal Health Tips
http://www.newstrengthdynamics.com/tod.html
Tip of the Day. Fat Burning Zone Vs. Cardio Zone). WRONGThis means that the total amount of fat that's burned with these calories actually is more than the total fat burned during the easier, lower intensity "fat burning" workout. Read full article here. Says Dr. Sherman. Eat to be Thin? Have you ever heard this expression? Vitamins will enhance your strength and endurance? Diet pills enhance metabolism and contribute to weight loss? Diet pills enhance metabolism and contribute to weight loss? Tip of the...
