This is a Time Capsule for 'me' as I try to figure out how to lower my carbs and lower my weight. I don't claim to be perfect and I'm really not trying to be. :)
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NewVision's Time Capsule | newvisiontimecapsule.blogspot.com Reviews
https://newvisiontimecapsule.blogspot.com
This is a Time Capsule for 'me' as I try to figure out how to lower my carbs and lower my weight. I don't claim to be perfect and I'm really not trying to be. :)
newvisiontimecapsule.blogspot.com
NewVision's Time Capsule: 07-11-2013 Thursday
http://newvisiontimecapsule.blogspot.com/2013/07/07-11-2013-thursday.html
IS IT FRIDAY YET? 2 c coffee w/HC CO. 1 Walmart Sausage -plain. Salad w/ lettuce, spinach, cukes, celery, cheese, sunflower seeds, grilled chicken breast and Waldon Farms Dressing. Magic noodles zoodles w/ grilled chicken and Alfrado sauce. So much going on around here. I'm a nervous, anxious wreck. God does not give us more than we can handle. You can do this! July 11, 2013 at 3:25 PM. I didnt realize anyone was here. LOL. July 15, 2013 at 3:59 PM. Subscribe to: Post Comments (Atom). SF = Sugar Free.
NewVision's Time Capsule: 11-28-2012 Wednesday
http://newvisiontimecapsule.blogspot.com/2012/11/11-28-2012-wednesday.html
2 coffee with HC (200 cals/ 0 carbs). 1 walmart brand sausage patty (200 cals, 0 carbs). Cals = 400 / carbs= 0. Chicken breast fillet (130 cals/ 0 carbs). 1 T mayo (90 cals / 0 carbs). 1 can green beans (70 cals / 14 carbs/ 7 fiber). Couple sprays of I can't believe its butter (0 cals / 0 carbs). 1 cucumber in vinegar (15 cals /4 carbs / 2 fiber). 1 tub of Light and FIt yogurt (80 cals / 15 (*2 net carbs ). 10oz green tea w/2 AS. Cals =305 / carbs =33/ fiber= 9 (11 net carbs). 120 cal/ 20 carbs / 2 fiber).
NewVision's Time Capsule: 11-29-2012 Thursday
http://newvisiontimecapsule.blogspot.com/2012/11/11-29-2012-thursday.html
2 coffee with HC (200 cals/ 0 carbs). 1 walmart brand sausage (200 cals, 0 carbs). 1 egg (72 cals / 1 carb). 1 oz Velveeta cheese (cals = 80 / carbs =3). Cals = 552 / carbs=4. Lettuce (20 cal/ 4 carbs, 1 fiber). Few cucumber slices( 10 cals/ 0 carbs),. 1oz cheese (110 cals/ 1 carb). 1 grilled chicken breast (130 cals/ 0 carbs). Walden farms ranch dressing(0. Cal/ 0 carbs). 1 cucumber in vinegar (cals = 15/ carbs=4 / 2 fiber). Cals = 285/ carbs =9/ Fiber = 3. 1 T catchup (20 cals/ 4 carbs). SF = Sugar Free.
NewVision's Time Capsule: 07-24-2013 Wednesday
http://newvisiontimecapsule.blogspot.com/2013/07/07-24-2013-wednesday.html
B- 3 C Coffee w/HC CO. 2 Sausage patties -plain. L- 1 Grilled Chicken patty w/french onion dip. Small bowl Canalope chuncks. 1 corn on the cob w/butter. Ok, I admit, I haven't been the greatest at eating or posting lately. I will try to do better. Subscribe to: Post Comments (Atom). View my complete profile. NET Carbs = Carb minus Fiber. SF = Sugar Free. HC = Heavy Cream. AS = Artificial sweetener. Favorite Low Carb Links. MY WEEKLY WEIGH IN. NewVision's Journal over at the Active Low Carb Forums.
NewVision's Time Capsule: 10-17-2013 Thursday
http://newvisiontimecapsule.blogspot.com/2013/12/10-17-2013-thursday.html
This year has been the roughest year we have had in a VERY VERY. In the midst of all this my lil brother and his wife decided to move 3 hours away from us. I'm VERY attached to him and his little girl. While I totally understand the reasoning, this about did me in. It was the straw that broke the camels back. I'm a mess. REALLY. I'm sure there is more I'm forgetting. Was the last person on that long list to take care of. And for much of it, I did not. 2 cups coffee w/CO - HC. Few pieces of string cheese.
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My Menus: Sunday, October 2, 2011
http://erikasmenus.blogspot.com/2011/10/sunday-october-2-2011.html
Sunday, October 2, 2011. Sunday, October 2, 2011. Ham, mushroom and tomato omelette. 100g smoked salmon with cream cheese. Two spoonfuls of cream. Subscribe to: Post Comments (Atom). Carolyn's Blog (on hold). Jeni's Menus (on hold). Miyakonojo's Menu's (on hold). NewVision's Menus (on hold). PJ's Menus (on hold). Sherrie's Menus (on hold). Sunday, October 16, 2011. Saturday, October 15, 2011. Friday, October 14, 2011. Thursday, October 13, 2011. Wednesday, October 12, 2011. Tuesday, October 11, 2011.
My Menus: July 2011
http://erikasmenus.blogspot.com/2011_07_01_archive.html
Sunday, July 10, 2011. Did a whole bunch of lc cooking this weekend. Portioned into containers so I have lunches and dinners made for the whole week. Well, that was the idea. Got part of the way, just not 14 portions yet. 2 x chicken and prawn curry with "rice". 1 x fish fry with roasted veggies. 2 x shepherd's pie. 1 x leek and parsnip soup. So only 6 out of 14, and it took me all day. Friday, July 1, 2011. I bought a set of scales today! I haven't really had any proper scales in my whole life.
My Menus: Monday, October 10, 2011
http://erikasmenus.blogspot.com/2011/10/monday-october-10-2011.html
Monday, October 10, 2011. Monday, October 10, 2011. Cream and ABC spread. Two eggs with half a tomato and that cooked onion I was craving. Subscribe to: Post Comments (Atom). Carolyn's Blog (on hold). Jeni's Menus (on hold). Miyakonojo's Menu's (on hold). NewVision's Menus (on hold). PJ's Menus (on hold). Sherrie's Menus (on hold). Sunday, October 16, 2011. Saturday, October 15, 2011. Friday, October 14, 2011. Thursday, October 13, 2011. Wednesday, October 12, 2011. Tuesday, October 11, 2011.
My Menus: Tuesday, October 11, 2011
http://erikasmenus.blogspot.com/2011/10/tuesday-october-11-2011.html
Tuesday, October 11, 2011. Tuesday, October 11, 2011. Cooked onion, tomato and egg scramble. Subscribe to: Post Comments (Atom). Carolyn's Blog (on hold). Jeni's Menus (on hold). Miyakonojo's Menu's (on hold). NewVision's Menus (on hold). PJ's Menus (on hold). Sherrie's Menus (on hold). Sunday, October 16, 2011. Saturday, October 15, 2011. Friday, October 14, 2011. Thursday, October 13, 2011. Wednesday, October 12, 2011. Tuesday, October 11, 2011. Monday, October 10, 2011. Thursday, October 6, 2011.
My Menus: October 2011
http://erikasmenus.blogspot.com/2011_10_01_archive.html
Sunday, October 16, 2011. Sunday, October 16, 2011. My resolve is slipping. :(. What is wrong and how do I get it back? Shepherd's pie - most of the bowl. Sauerkraut, two sausages, gerkins and a slice of sour rye bread. Rest of shepherd's pie. Saturday, October 15, 2011. Saturday, October 15, 2011. Bacon deluxe burger, diet coke. Coke Zero (felt sick after this much aspartame I tipped most of it down the toilet). Friday, October 14, 2011. Friday, October 14, 2011. Thursday, October 13, 2011. Caesar salad...
My Menus: Wednesday, October 12, 2011
http://erikasmenus.blogspot.com/2011/10/wednesday-october-12-2011.html
Wednesday, October 12, 2011. Wednesday, October 12, 2011. Cream of mushroom soup. Grilled cheese on salami. Subscribe to: Post Comments (Atom). Carolyn's Blog (on hold). Jeni's Menus (on hold). Miyakonojo's Menu's (on hold). NewVision's Menus (on hold). PJ's Menus (on hold). Sherrie's Menus (on hold). Sunday, October 16, 2011. Saturday, October 15, 2011. Friday, October 14, 2011. Thursday, October 13, 2011. Wednesday, October 12, 2011. Tuesday, October 11, 2011. Monday, October 10, 2011.
My Menus: Saturday, October 1, 2011
http://erikasmenus.blogspot.com/2011/10/saturday-october-1-2011.html
Saturday, October 1, 2011. Saturday, October 1, 2011. Shepherd's pie x 2 - I'm addicted! Subscribe to: Post Comments (Atom). Carolyn's Blog (on hold). Jeni's Menus (on hold). Miyakonojo's Menu's (on hold). NewVision's Menus (on hold). PJ's Menus (on hold). Sherrie's Menus (on hold). Sunday, October 16, 2011. Saturday, October 15, 2011. Friday, October 14, 2011. Thursday, October 13, 2011. Wednesday, October 12, 2011. Tuesday, October 11, 2011. Monday, October 10, 2011. Thursday, October 6, 2011.
My Menus: Monday, October 3, 2011
http://erikasmenus.blogspot.com/2011/10/monday-october-3-2011.html
Monday, October 3, 2011. Monday, October 3, 2011. Chicken and prawn curry. Celery sticks with ABC nut spread. Subscribe to: Post Comments (Atom). Carolyn's Blog (on hold). Jeni's Menus (on hold). Miyakonojo's Menu's (on hold). NewVision's Menus (on hold). PJ's Menus (on hold). Sherrie's Menus (on hold). Sunday, October 16, 2011. Saturday, October 15, 2011. Friday, October 14, 2011. Thursday, October 13, 2011. Wednesday, October 12, 2011. Tuesday, October 11, 2011. Monday, October 10, 2011.
My Menus: Friday, October 14, 2011
http://erikasmenus.blogspot.com/2011/10/friday-october-14-2011.html
Friday, October 14, 2011. Friday, October 14, 2011. Chicken wrap - chicken (no stuffing), lettuce, tomato, onion, mayo in a wheat wrap - I tried to eat around the wrap at the top and the bottom but I ate the middle. Enchiladas - again I tried to eat around the corn wraps but I did end up eating most of it. Subscribe to: Post Comments (Atom). Carolyn's Blog (on hold). Jeni's Menus (on hold). Miyakonojo's Menu's (on hold). NewVision's Menus (on hold). PJ's Menus (on hold). Sherrie's Menus (on hold).
My Menus: August 2011
http://erikasmenus.blogspot.com/2011_08_01_archive.html
Tuesday, August 9, 2011. Setting a start date. Thanks for your kind words SheZug. I did Comment back but with all the Google upgrades and account merging they are doing these days, unfortunately I can log in here to make a post but not use the same log in to reply to a Comment. So anyway, I was saying that the encouragement is much appreciated. Unfortunately it hasn't helped me get started yet, but at least I am prepared when I do ;) . which ironically is what this post is about. That's the theory anyway.
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newvisiontimecapsule.blogspot.com
NewVision's Time Capsule
This year has been the roughest year we have had in a VERY VERY. In the midst of all this my lil brother and his wife decided to move 3 hours away from us. I'm VERY attached to him and his little girl. While I totally understand the reasoning, this about did me in. It was the straw that broke the camels back. I'm a mess. REALLY. I'm sure there is more I'm forgetting. Was the last person on that long list to take care of. And for much of it, I did not. 2 cups coffee w/CO - HC. Few pieces of string cheese.
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New Vision, Inc. DCS Family Support Services. Read more about NVI. Skip to main content. Show Calendar ». Show All ». Welcome to our website we hope you enjoy our recently updates! Department of Children's Services. Welcome to our new website! We hope you enjoy our new website. We're still working on things, so please be patient with us. Thank you! Show All ». 5213 Linbar Drive, Suite 410. Nashville, TN 37211. New Vision, Inc. Powered by Educational Networks.
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