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Running to Nowhere

Tuesday, January 3, 2012. Starting January off right. Yesterday, I did a 45 minute cardio workout from P90X. 1 banana with 1 Tblsp Almond Butter and 1 Tblsp. wheat germ:. Lunch: 1 salmon burger on top of black beans and roasted corn, 1 navel orange, and 5 crackers. Dinner: Huge salad with chopped up green beans, carrots, hearts of palms, feta cheese and walnuts with drizzled balsamic vinegar and olive oil. Dinner the night before was a bowl of homemade butternut squash soup and 20 shrimp cocktails:.

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Running to Nowhere | newyorkrunner.blogspot.com Reviews
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Tuesday, January 3, 2012. Starting January off right. Yesterday, I did a 45 minute cardio workout from P90X. 1 banana with 1 Tblsp Almond Butter and 1 Tblsp. wheat germ:. Lunch: 1 salmon burger on top of black beans and roasted corn, 1 navel orange, and 5 crackers. Dinner: Huge salad with chopped up green beans, carrots, hearts of palms, feta cheese and walnuts with drizzled balsamic vinegar and olive oil. Dinner the night before was a bowl of homemade butternut squash soup and 20 shrimp cocktails:.
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1 running to nowhere
2 breakfast
3 posted by
4 saying i do
5 no comments
6 miles 3
7 1 comment
8 miles 5
9 miles 8
10 miles today 5
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running to nowhere,breakfast,posted by,saying i do,no comments,miles 3,1 comment,miles 5,miles 8,miles today 5,miles today 3,i'm outta shape,miles today 7,interval training day,older posts,diva half marathon,jp corporate chlng,queens half marathon,laura
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Running to Nowhere | newyorkrunner.blogspot.com Reviews

https://newyorkrunner.blogspot.com

Tuesday, January 3, 2012. Starting January off right. Yesterday, I did a 45 minute cardio workout from P90X. 1 banana with 1 Tblsp Almond Butter and 1 Tblsp. wheat germ:. Lunch: 1 salmon burger on top of black beans and roasted corn, 1 navel orange, and 5 crackers. Dinner: Huge salad with chopped up green beans, carrots, hearts of palms, feta cheese and walnuts with drizzled balsamic vinegar and olive oil. Dinner the night before was a bowl of homemade butternut squash soup and 20 shrimp cocktails:.

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Running to Nowhere: November 1, 2011

http://www.newyorkrunner.blogspot.com/2011/11/november-1-2011.html

Tuesday, November 1, 2011. November 1, 2011. The pup-pup woke us up at 5:30 this morning, oy! But since Chris is going to walk her for a while so she can get more comfortable with him, I got to get in a 3 mile run at the gym! Walked and left there in the dark.daylight savings time cannot come soon enough! Total Miles Run for 2011: 119.56. November 2, 2011 at 6:40 AM. Hooray for a puppy alarm clocK! Subscribe to: Post Comments (Atom). TOTAL MILES RUN FOR 2011: 119.56. TOTAL MILES RUN FOR 2010: 662 MILES.

2

Running to Nowhere: December 2010

http://www.newyorkrunner.blogspot.com/2010_12_01_archive.html

Wednesday, December 29, 2010. I've been working out I swear! It's just been harder to write out since I'm doing much more combination of thiings. I think I only ran ran 2 miles last week.I did the elliptical , DVD's, and workouts with my trainer instead. And so.I'm rounding out the year of 2010 at 662 miles. Not to shabby if I do say so myself! This will help me keep a much more accurate count of my miles and my progress. So, with this new handy device, it just might motivate me to run more than ever!

3

Running to Nowhere: Starting January off right

http://www.newyorkrunner.blogspot.com/2012/01/starting-january-off-right.html

Tuesday, January 3, 2012. Starting January off right. Yesterday, I did a 45 minute cardio workout from P90X. 1 banana with 1 Tblsp Almond Butter and 1 Tblsp. wheat germ:. Lunch: 1 salmon burger on top of black beans and roasted corn, 1 navel orange, and 5 crackers. Dinner: Huge salad with chopped up green beans, carrots, hearts of palms, feta cheese and walnuts with drizzled balsamic vinegar and olive oil. Dinner the night before was a bowl of homemade butternut squash soup and 20 shrimp cocktails:.

4

Running to Nowhere: November 2011

http://www.newyorkrunner.blogspot.com/2011_11_01_archive.html

Tuesday, November 1, 2011. November 1, 2011. The pup-pup woke us up at 5:30 this morning, oy! But since Chris is going to walk her for a while so she can get more comfortable with him, I got to get in a 3 mile run at the gym! Walked and left there in the dark.daylight savings time cannot come soon enough! Total Miles Run for 2011: 119.56. Subscribe to: Posts (Atom). TOTAL MILES RUN FOR 2011: 119.56. TOTAL MILES RUN FOR 2010: 662 MILES. Long Island-October 3, 2010 (2:03:06). Central Park-June 2010 (32:48).

5

Running to Nowhere: September 19, 2011

http://www.newyorkrunner.blogspot.com/2011/09/september-19-2011.html

Monday, September 19, 2011. September 19, 2011. Ran 5 miles today! It was cold at first, but ended up being the perfect weather. I have pretty much been awake since 4am - had a horrible night's sleep! Not sure how I'll manage through the day, but the run helped make me feel better at least! And looky there.I have FINALLY broken 100 miles for the year! It's about freaking time! Total Miles Run for 2011: 103.56. Subscribe to: Post Comments (Atom). TOTAL MILES RUN FOR 2011: 119.56. September 19, 2011.

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chocolate | Dining Detour

http://www.diningdetour.com/tag/chocolate

One Dog, One Diva, One Dirty Martini: A Wife’s Detour into Dining. Nocciolato Gianduia Torta (aka Nutella Cake). Posted on Thursday, December 22nd, 2011 at 12:31 pm. Who doesn’t love Nutella? Posted in Delicious Desserts. The Annual Holiday Bake-Off “Batter up”. Posted on Friday, December 16th, 2011 at 12:34 pm. Posted in Delicious Desserts. Posted on Sunday, January 23rd, 2011 at 10:05 am. Recipe: adapted from Food Network Ingredients 1 1/4 cups blanched, sliced almonds 12 tablespoons unsalted butter, d...

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Dining Detour Recipe Collection | Dining Detour

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One Dog, One Diva, One Dirty Martini: A Wife’s Detour into Dining. Posted in No Comments. Dining Detour Recipe Collection. Grilled Lobster and Avocado Cocktail. Maryland Jumbo Lump Crab Cakes. Mushroom Parmesan Wonton Cups. Sesame-Crusted Salmon with Orange-Ginger Sauce. Shrimp and Lemon Skewers. Spinach and Artichoke Dip. Banana Bread with Chocolate Chips and Walnuts. Carrot Cake and Cupcakes with Cream Cheese Frosting. Cookies of Christmas Past. Easter Bunny and Bird's Nest Cupcakes. Summer Minestrone ...

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Holidays | Dining Detour

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One Dog, One Diva, One Dirty Martini: A Wife’s Detour into Dining. Posted on Tuesday, January 10th, 2012 at 2:11 pm. Brigid made these for the bake-off and took home a win! Take a look at her recipe. My mom would make these cookies around the holidays, and they are always a hit! Posted in Delicious Desserts. Nocciolato Gianduia Torta (aka Nutella Cake). Posted on Thursday, December 22nd, 2011 at 12:31 pm. Who doesn’t love Nutella? Posted in Delicious Desserts. Posted in Delicious Desserts. Enter the Met ...

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Detours | Dining Detour

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One Dog, One Diva, One Dirty Martini: A Wife’s Detour into Dining. Archive for the Detours Category. The Annual Holiday Bake-Off “Batter up”. Posted on Friday, December 16th, 2011 at 12:34 pm. Posted in Delicious Desserts. Met Opera Holiday Bake-Off. Posted on Thursday, December 1st, 2011 at 5:23 pm. Love baking and the opera? Dining Detour on Pinterest. Posted on Wednesday, November 2nd, 2011 at 5:44 pm. Have you checked out Pinterest yet? The Ben & Jerry’s truck came to the Met! The Ben and Jerry&#8217...

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baking | Dining Detour

http://www.diningdetour.com/tag/baking

One Dog, One Diva, One Dirty Martini: A Wife’s Detour into Dining. The Annual Holiday Bake-Off “Batter up”. Posted on Friday, December 16th, 2011 at 12:34 pm. Posted in Delicious Desserts. Easter Bunny & Bird’s Nest Cupcakes. Posted on Tuesday, April 14th, 2009 at 1:05 pm. Posted in Delicious Desserts. Nocciolato Gianduia Torta (aka Nutella Cake). The Annual Holiday Bake-Off “Batter up”. Met Opera Holiday Bake-Off. Easter Bunny & Bird’s Nest Cupcakes. Banana Bread with Chocolate Chips and Walnuts.

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Christmas cookies | Dining Detour

http://www.diningdetour.com/tag/christmas-cookies

One Dog, One Diva, One Dirty Martini: A Wife’s Detour into Dining. Posts Tagged Christmas cookies. Posted on Tuesday, January 10th, 2012 at 2:11 pm. Brigid made these for the bake-off and took home a win! Take a look at her recipe. My mom would make these cookies around the holidays, and they are always a hit! Posted in Delicious Desserts. Met Opera Holiday Bake-Off. Posted on Thursday, December 1st, 2011 at 5:23 pm. Love baking and the opera? Cookies of Christmas Past. Posted in Delicious Desserts.

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Delicious Desserts | Dining Detour

http://www.diningdetour.com/category/recipes/delicious-desserts

One Dog, One Diva, One Dirty Martini: A Wife’s Detour into Dining. Archive for the Delicious Desserts Category. Posted on Tuesday, January 10th, 2012 at 2:11 pm. Brigid made these for the bake-off and took home a win! Take a look at her recipe. My mom would make these cookies around the holidays, and they are always a hit! Posted in Delicious Desserts. Nocciolato Gianduia Torta (aka Nutella Cake). Posted on Thursday, December 22nd, 2011 at 12:31 pm. Who doesn’t love Nutella? Posted in Delicious Desserts.

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The Annual Holiday Bake-Off – "Batter up" | Dining Detour

http://www.diningdetour.com/2011/12/16/the-annual-holiday-bake-off-batter-up

One Dog, One Diva, One Dirty Martini: A Wife’s Detour into Dining. The Annual Holiday Bake-Off “Batter up”. On Friday, December 16th, 2011 at 12:34 pm. One of my favorite co-workers and friends, the lovely and talented Maria B., is constantly dreaming up ways to make the office a more creative (and in this case delicious), place to work. She’s organized two annual company-wide contests; the pumpkin carving contest, and the holiday bake-off competition. These are some of the highlights:. From your own site.

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ganache | Dining Detour

http://www.diningdetour.com/tag/ganache

One Dog, One Diva, One Dirty Martini: A Wife’s Detour into Dining. Nocciolato Gianduia Torta (aka Nutella Cake). Posted on Thursday, December 22nd, 2011 at 12:31 pm. Who doesn’t love Nutella? Posted in Delicious Desserts. Nocciolato Gianduia Torta (aka Nutella Cake). The Annual Holiday Bake-Off “Batter up”. Met Opera Holiday Bake-Off. Chicken & Veggie Stir-Fry. Roasted Spiced Sweet Potato Wedges. Nocciolato Gianduia Torta (aka Nutella Cake). Sesame-Crusted Salmon with Orange-Ginger Sauce. 2 Birds 1 Blog.

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Dining Detour

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One Dog, One Diva, One Dirty Martini: A Wife’s Detour into Dining. The Annual Holiday Bake-Off “Batter up”. Posted on Friday, December 16th, 2011 at 12:34 pm. Posted in Delicious Desserts. Posted on Tuesday, December 13th, 2011 at 2:51 pm. Posted in Easy Dinner. Met Opera Holiday Bake-Off. Posted on Thursday, December 1st, 2011 at 5:23 pm. Love baking and the opera? Enter the Met Opera Holiday Bake-Off on facebook for a chance to win 4 orchestra tickets to the production of your choice. Be sure to up...

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Running to Nowhere

Tuesday, January 3, 2012. Starting January off right. Yesterday, I did a 45 minute cardio workout from P90X. 1 banana with 1 Tblsp Almond Butter and 1 Tblsp. wheat germ:. Lunch: 1 salmon burger on top of black beans and roasted corn, 1 navel orange, and 5 crackers. Dinner: Huge salad with chopped up green beans, carrots, hearts of palms, feta cheese and walnuts with drizzled balsamic vinegar and olive oil. Dinner the night before was a bowl of homemade butternut squash soup and 20 shrimp cocktails:.

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New York Runners | Run Fast.

Running: The Perfect Drug. The New York Times. Published an article about the runner’s high. In a test involving humans, dogs, ferrets, and various other animals, it was found that running – not walking – causes the body to produce endocannabinoids. You’ll notice “canna,” a root word shared by another producer of ‘high’ – CANNAbis. The article is focuses on the study, and the effects, and asks a question that it is not able to answer: Why don’t more humans run? Well, why don’t you? The New York Times.

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New York Running

Wednesday, July 25, 2012. After too much annoyance with Blogger, I finally moved my site. Come visit me. Friday, July 20, 2012. The countdown is on! 4 hours and my plane to Chicago will be taking off :). We also are sharing a bag, this is impressive, seriously impressive. I haven't been back to Illinois in about 5 years and haven't been into Chicago since I moved to Boston (I was 11). The Chicago trip is for two reasons. One the Rock n Roll Chicago 1/2 marathon. Chicago. From Rock n Roll's Facebook.

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New York Running Coach - Bob Donegan

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