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Next Phase In Fitness | Living a full life of fitness into my sixtiesLiving a full life of fitness into my sixties
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Living a full life of fitness into my sixties
http://nextphaseinfitness.wordpress.com/
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Next Phase In Fitness | Living a full life of fitness into my sixties | nextphaseinfitness.wordpress.com Reviews
https://nextphaseinfitness.wordpress.com
Living a full life of fitness into my sixties
nextphaseinfitness.wordpress.com
Early Morning | Next Phase In Fitness
https://nextphaseinfitness.wordpress.com/2014/02/05/early-morning
Next Phase In Fitness. Living a full life of fitness into my sixties. This 'n' That – not fitness related. February 5, 2014. As usual today the alarm went off at 4am. The past few mornings have been quite chilly, and a reminder that it won’t be too long until the dreaded winter mornings are back. But today it was beautiful out there, even though cold enough for a jumper. From → Fitness. What a beautiful morning Jen! You are good. I think I’m too lazy! Leave a Reply Cancel reply. Enter your comment here.
Micro Loans through Kiva | Next Phase In Fitness
https://nextphaseinfitness.wordpress.com/2014/02/01/micro-loans-through-kiva
Next Phase In Fitness. Living a full life of fitness into my sixties. This 'n' That – not fitness related. Micro Loans through Kiva. February 1, 2014. I thought it was about time that I did a blog post about Kiva, considering I am so passionate about this form of donation. My history blog Tracking Down The Family. Is where I usually blog Kiva. Click here. To see the last post I wrote about it. I joined with a Kiva lending team named ‘Genealogists for Families’. Bertha Alis from El Salvador. You are comme...
I Quit Sugar Program | Next Phase In Fitness
https://nextphaseinfitness.wordpress.com/2014/01/30/1479
Next Phase In Fitness. Living a full life of fitness into my sixties. This 'n' That – not fitness related. I Quit Sugar Program. January 30, 2014. I have decided to take part in Sarah Wilson’s I Quit Sugar Program. This program runs for 8 weeks, and hopefully by the end, my sugar intake will be down to almost zero. Actually, by the end of the 8 weeks, I’m hoping to be feeling so great that I will be happy to make this a life long choice. From → Sugar Free. Jen, you CAN do it! Leave a Reply Cancel reply.
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The courage to start: Be Proud! (The post in which I throw a tantrum!)
http://courage2start.blogspot.com/2011/03/be-proud-post-in-which-i-throw-tantrum.html
The courage to start. It began with 12wbt.com . and now the journey continues my way. Sunday, March 27, 2011. The post in which I throw a tantrum! We are just about at the half way point of the 12wbt . and I have to say . I am ready to throw a right royal tantrum over here! The 12wbt forums are incredible! They are a place we can share our hearts , our victories and our struggles. They are where the most incredible support comes from. They rock! And guys - It's making me sad. But ladies (and it normally ...
The courage to start: FIST PUMP x 3 !
http://courage2start.blogspot.com/2014/08/fist-pump-x-3.html
The courage to start. It began with 12wbt.com . and now the journey continues my way. Tuesday, August 12, 2014. FIST PUMP x 3! I ran 4 k! And I smashed my average time! At my weigh in today I lost another 1.9kg! Over 4kg in two weeks! And 7 since I started! Feeling healthy happy and strong! Labels: couch to 5 k. Subscribe to: Post Comments (Atom). Email me on courage2start@hotmail.com. Or connect with me on twitter at @courage2start. Or by searching "courage2start" on facebook! Promote Your Page Too.
Here I sit; tormented by my own thoughts. | This Is Pretty Awesome.
https://vaxwell.wordpress.com/2011/06/21/here-i-sit-tormented-by-my-own-thoughts
This Is Pretty Awesome. This is my 12 week body transformation. So, Who Am I? Getting sore now…. An addition… →. Here I sit; tormented by my own thoughts. Everyone always thinks of me as the girl who is always smiling… Caring, generous and looks after people…. Who makes the trip and then leaves? Two of those trips ended up at Coles in the chocolate and biscuit aisles. Stupid thoughts. Stupid stomach. I’m tired. I’m SO tired! I feel like I want to rebel – to eat crap because I CAN! I feel like I’m m...
Day 1 – Lean and Strong | This Is Pretty Awesome.
https://vaxwell.wordpress.com/2011/05/23/day-1-lean-and-strong
This Is Pretty Awesome. This is my 12 week body transformation. So, Who Am I? Lean and… Strong, apparently! Day 1 – Lean and Strong. Day 1 is here and… Shitshitshitshit! I’m not signed up! It’s a little scary. But maybe it’s just what I need? So here I am… Doing the lean and strong program from printouts. Learning how to push myself to make it happen, even when all I’ve heard from people is how hard L&S is. This will be the real challenge. If I get up and go, it means it’s all real. It means I ...I had a...
An addition… | This Is Pretty Awesome.
https://vaxwell.wordpress.com/2011/06/21/an-addition
This Is Pretty Awesome. This is my 12 week body transformation. So, Who Am I? Here I sit; tormented by my own thoughts. Getting into bed with the right people. →. I was just thinking…. Look, I know not many people read this thing, and the ones that do are people who I trust. If any of you read my last post and think “oh no! Is she shitty at me? And anyway, wordpress records your IP address if you visit my blog, so I know who you are :p. 21/06/2011 at 11:46 pm. Leave a Reply Cancel reply. You are commenti...
jonesfamilyhistory.wordpress.com
One year ago Facebook told me my Dad died | Tracking Down The Family
https://jonesfamilyhistory.wordpress.com/2015/07/03/one-year-ago-facebook-told-me-my-dad-died
Tracking Down The Family. Family History and Genealogy. 52 Weeks of Abundant Genealogy. Family History Through The Alphabet. Genealogy and Family History Events. Genealogy – General. One year ago Facebook told me my Dad died. July 3, 2015. On July 4 last year, my Dad died. At the time I was in Spain, on the final day of walking 1000k on Camino de Santiago. On arriving at Finisterre, I stopped for a much needed coffee and of course checked my phone. Facebook opened up immediately and there on my news ...
Getting sore now… | This Is Pretty Awesome.
https://vaxwell.wordpress.com/2011/05/29/getting-sore-now
This Is Pretty Awesome. This is my 12 week body transformation. So, Who Am I? Running – 6.48 km. Here I sit; tormented by my own thoughts. →. Getting sore now…. It’s 1am on a Saturday night and I just got home. Lame. Lol…! I’m sore and tired and my calves ache so much! At least I like lifting weights and I feel kinda powerful when I do my sets🙂 but burpees, mountain climbers, side skis… Eugh I just feel like an idiot when I do them. My body isn’t proportioned for ultimate burpee techniqu...My legs are f...
The courage to start: Honestly - it really DOES become a way of life ...
http://courage2start.blogspot.com/2010/12/honestly-it-really-does-become-way-of.html
The courage to start. It began with 12wbt.com . and now the journey continues my way. Tuesday, December 28, 2010. Honestly - it really DOES become a way of life . It's that time again - in a few short weeks Michelle Bridges 12 week body transformation. Will begin again, and of course this brings a heap of new friends to her Facebook. I thought I would take the time to share a few things I have learnt so far. Trust Michelle. She speaks sense. I know. I have run this program past doctors, healt...You NEED ...
The courage to start: April 2015
http://courage2start.blogspot.com/2015_04_01_archive.html
The courage to start. It began with 12wbt.com . and now the journey continues my way. Sunday, April 12, 2015. 12wbt May Round - Accountability and Action. For the last several months I have purposely been living my health and fitness without 12wbt. I can do it and I am. My weight loss has been slow - but my fitness has been improving and that has been enough for me. So I am rejoining 12wbt for that accountability. Right now we are in preseason. Here is to a good round. Anyone else joining me? Or by searc...
~ ~ Nic's 12wbt blog ~ ~: My 1st Post
http://nic2boys.blogspot.com/2011/02/my-1st-post.html
Let the journey begin. Sunday, February 13, 2011. I joined 12wbt because I really love Mish's ideas on life and fitness and that tough love approach seems to work for me! I'm pretty renowned for not finishing things I start and even I can recognise that so a few extra goals would be to blog almost daily and finish 12wbt and attend Finale (how could I not since its in my State). So now on medication for it but still on the AD's but will slowly start to wean off them. My youngest son is very overweight, he...
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Next Phase In Fitness – Living a full life of fitness into my sixties
Next Phase In Fitness. Living a full life of fitness into my sixties. About Camino de Santiago. August 4, 2015. Today I’ve been thinking about goals, and cycling goals in particular. I need to get out there pedalling and quickly. This winter, the coldest I can ever remember, has seen me get very lazy. For me the best way to make sure I stay accountable and don’t cancel training sessions is to set some goals. […]. Round The Bay In A Day. May 18, 2015. May 4, 2015. March 9, 2015. I posted here recently tha...
nextphaseinfitness.wordpress.com
Next Phase In Fitness | Living a full life of fitness into my sixties
Next Phase In Fitness. Living a full life of fitness into my sixties. This 'n' That – not fitness related. February 11, 2014. My Blog has moved. My blog has had a much anticipated and very exciting makeover, so it has now moved to my new website. Http:/ nextphaseinfitness.com.au. This update is in readiness for my 1000k Camino de Santiago Pilgrimage walk in Spain. I would love you to follow me on my journey. February 5, 2014. February 1, 2014. Micro Loans through Kiva. As I knew some of the team members,...
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