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Services | Aquarian Marketing

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Skip to primary content. Skip to secondary content. SEO (Search Engine Optimization). Aquarian makes sure that your web pages get found by search engines. SEM (Search Engine Marketing) is the process of marketing your website using SEO and other ways. Get search engines to find your website pages. Drive more traffic to your website. Control your PPC to reduce your marketing costs. Make it easier to find your website when searching or related services. Handle all of your Internet marketing.

hypopresives.com

Incorporating Hypopresive Techniques into a Fitness Program : Hypopresive Techniques

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Incorporating Hypopresive Techniques into a Fitness Program. Incorporating Hypopresive Techniques into a Fitness Program. 4) As a workout in itself. A 20 minute dynamic hypopresive exercise sequence is TOUGH! It can take the place of a typical 1 hour workout easily. Most clients will love something that gives results for less time. Be Sociable, Share! No public Twitter messages. If your exercise science university education was similar . How do you know if your clients are . 160; Here we go! Incorporatin...

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Diaphragm: the forgotten muscle : Hypopresive Techniques

http://hypopresives.com/hypopresives/diaphragm-the-forgotten-muscle

Diaphragm: the forgotten muscle. If your exercise science university education was similar to mine you were probably taught very little about the diaphragm. Also most personal training courses fail to address how the diaphragm relates to postural alignment, performance, and pelvic floor health. So here you have a quick look at these items and how hypopresives address them. Weakening of the pelvic floor. Diaphragm is a dome shaped muscle with origins at ribs 6-12 and the sternum and insertions at T12-L3.

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anatomy : Hypopresive Techniques

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Archive for the ‘anatomy’ Category. Diaphragm: the forgotten muscle. If your exercise science university education was similar to mine you were probably taught very little about the diaphragm. Also most personal training courses fail to address how the diaphragm relates to postural alignment, performance, and pelvic floor health. So here you have a quick look at these items and how hypopresives address them. […]. Hypopresive techniques during child birth. You’ve been lied to! You’ve been lied to! In my c...

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Pictures of how Hypopresives make a prolapse disappear (don’t read if you don’t want to see a vagina) : Hypopresive Techniques

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Pictures of how Hypopresives make a prolapse disappear (don’t read if you don’t want to see a vagina). The proof is in pictures. These pictures tell the story much better than I ever could in a 1000 words. Just a word of warning: this blog post is about women’s health. Women have vaginas. Vaginas are not offensive. If you don’t want to read about vaginas or see pictures then stop reading. DO NOT leave me comments or write me emails about being offended! Non-resolved pelvic floor issues drastically reduce...

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assessments : Hypopresive Techniques

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Archive for the ‘assessments’ Category. The Missing Test from Pre-Exercise Assessments. How do you know if your clients are ready for the activity you propose? How do you know their body can manage the increases in intra-abdominal pressure that exercise causes? By doing a through assessment and evaluation, right? What does your assessment include? Probably at least the following: Health History Life style Weight […]. No public Twitter messages. If your exercise science university education was similar .

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Products : Hypopresive Techniques

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In Shape Moms- Prenatal is a complete pregnancy wellness and birth preparation program developed by perinatal expert and author of Postnatal Body Fix, Kaisa Tuominen. The goal of the program is to support and empower moms to be healthy, and informed through their pregnancies and births. Exercise (cardio, corrective & core, resistance training I & II). Birth preparation (pelvic mobility, pelvic floor (perineal massage, kegels, eutonia). Health (nutrition, sleep, stress, environmental health). This is an o...

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2012 March : Hypopresive Techniques

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Archive for March, 2012. Diaphragm: the forgotten muscle. If your exercise science university education was similar to mine you were probably taught very little about the diaphragm. Also most personal training courses fail to address how the diaphragm relates to postural alignment, performance, and pelvic floor health. So here you have a quick look at these items and how hypopresives address them. […]. No public Twitter messages. If your exercise science university education was similar . 160; Here we go!