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Skip to main content. Wikispaces Classroom is now free, social, and easier than ever. Try it today. Dining Out with Diabetes. Meat and Meat Substitutes. Sweets, Desserts, and Other Carbohydrates. All About Exchange Lists. Each of you have been given one food type from the list below. Click on the food category below to go to your page. Meats and Meat Substitutes. Sweets, Desserts, and Other Carbohydrates. Dining Out with Diabetes. Examples of foods and their serving sizes that are in your food category.

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Skip to main content. Wikispaces Classroom is now free, social, and easier than ever. Try it today. Dining Out with Diabetes. Meat and Meat Substitutes. Sweets, Desserts, and Other Carbohydrates. All About Exchange Lists. Each of you have been given one food type from the list below. Click on the food category below to go to your page. Meats and Meat Substitutes. Sweets, Desserts, and Other Carbohydrates. Dining Out with Diabetes. Examples of foods and their serving sizes that are in your food category.

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nhm363 - home | nhm363.wikispaces.com Reviews

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Skip to main content. Wikispaces Classroom is now free, social, and easier than ever. Try it today. Dining Out with Diabetes. Meat and Meat Substitutes. Sweets, Desserts, and Other Carbohydrates. All About Exchange Lists. Each of you have been given one food type from the list below. Click on the food category below to go to your page. Meats and Meat Substitutes. Sweets, Desserts, and Other Carbohydrates. Dining Out with Diabetes. Examples of foods and their serving sizes that are in your food category.

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Skip to main content. Get your brand new Wikispaces Classroom now. And do "back to school" in style. Dining Out with Diabetes. Meat and Meat Substitutes. Sweets, Desserts, and Other Carbohydrates. Choose a second revision to compare to. Sep 1, 2010 6:54 am. Sep 1, 2010 6:49 am. Oct 21, 2009 1:09 pm. Oct 21, 2009 1:08 pm. Oct 21, 2009 1:04 pm. Oct 21, 2009 1:03 pm. Contributions to http:/ nhm363.wikispaces.com/ are licensed under a Creative Commons Attribution Share-Alike 3.0 License.

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nhm363 - Fruits

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Skip to main content. Get your Wikispaces Classroom now:. The easiest way to manage your class. Dining Out with Diabetes. Meat and Meat Substitutes. Sweets, Desserts, and Other Carbohydrates. According to the USDA's MyPyramid. Website adult women should consume 1 1/2 cups of friut a day; adult men should consume two cups per day. As with any food recommendation, age, physical activity, and other factors must be considered so if you want to learn more, click on the link! Small Apple (2.5 diameter). There ...

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nhm363 - Milk

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Skip to main content. Try Wikispaces Classroom now. Brand new from Wikispaces. Dining Out with Diabetes. Meat and Meat Substitutes. Sweets, Desserts, and Other Carbohydrates. Milk and Dairy Products. Welcome to the Milk and Dairy Products page! On this page, we will discuss the nutritional benefitis of milk in the diet. Controversial topics regarding Milk and Dairy Products. Sample Meals using milk products. Information about serving sizes. Nutritional Benefits of Milk Products. 1 cup of milk:. The Food ...

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nhm363 - Dining Out with Diabetes

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Skip to main content. Try Wikispaces Classroom now. Brand new from Wikispaces. Dining Out with Diabetes. Meat and Meat Substitutes. Sweets, Desserts, and Other Carbohydrates. Dining Out with Diabetes. Dining Out With Diabetes. Daily servings to maintain weight. When maintaining your weight on a diabetic diet, take My Pyramid for example. 1 serving = 1/2 cup of canned or fresh fruit or unsweetened fruit juice. 1 small fresh fruit (4oz). 2 tablespoons of dried fruit. 1 serving= 2-3 oz. 1/2 cup cooked or raw.

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nhm363 - Non-Starchy Vegetables

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Skip to main content. Try Wikispaces Classroom now. Brand new from Wikispaces. Dining Out with Diabetes. Meat and Meat Substitutes. Sweets, Desserts, and Other Carbohydrates. Examples of Nonstarchy Vegetables include :. Artichokes, asparagus, bell peppers, bok choy, broccoli, Brussels sprouts, carrots, cauliflower, celery, collard greens, cucumbers, green beans, kale, romaine lettuce, onions, okra, radishes, tomatoes, turnips, and spinach. Carbohydrates are our best source of energy for physical activity.

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nhm363 - home

Skip to main content. Wikispaces Classroom is now free, social, and easier than ever. Try it today. Dining Out with Diabetes. Meat and Meat Substitutes. Sweets, Desserts, and Other Carbohydrates. All About Exchange Lists. Each of you have been given one food type from the list below. Click on the food category below to go to your page. Meats and Meat Substitutes. Sweets, Desserts, and Other Carbohydrates. Dining Out with Diabetes. Examples of foods and their serving sizes that are in your food category.

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