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amy.stinson | Author Archives
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Not My Job; Not My Place. February 18, 2015. Mdash; Leave a comment. Recently a young mother made a very public decision that as a Christian, she was going to stop wearing yoga pants in public. She was concerned about the message that she was conveying. There was a bit of a backlash from people and I was one of the people who commented. Here is what I had to say:. Thirdly – how are yoga pants less modest than skinny jeans? How are long sleeves more modest than short sleeves? We are quite capable of refra...
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Archives / Amy Stinson. Archives For Amy Stinson. EVLution and Fat Loss – Day 8. June 24, 2016. Mdash; Leave a comment. It was probably too optimistic to have a full pound loss in one day, so the scale came up a bit. Since Sydney woke up at 6:30, I had to get downstairs and get breakfast going for her before I could weigh myself. Plus I had started on some coffee and had a CarbQuik biscuit before weighing. Not .6 of a pound worth, though. Now I need to add a goal or 2. EVLution and Fat Loss – Day 7.
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amy.stinson | Tag Archive | Sucralose
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8220;Non-Caloric” Sweetener’s Dirty Little Secret. October 29, 2014. Mdash; Leave a comment. In my particular case, I overreact to carbs. I put out entirely too much insulin in response to carbohydrates. I can eat 1200 calories a day, which is enough for most adults to at least have a modest calorie deficit, and if the macro nutrients are mostly simpler carbs, I. How do I get around this maltdextrose thing? I have also started limiting the amount of sweeteners I consume. I don’t do this because...As usua...
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amy.stinson | Tag Archive | artificial sweetners
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Archives For artificial sweetners. 8220;Non-Caloric” Sweetener’s Dirty Little Secret. October 29, 2014. Mdash; Leave a comment. In my particular case, I overreact to carbs. I put out entirely too much insulin in response to carbohydrates. I can eat 1200 calories a day, which is enough for most adults to at least have a modest calorie deficit, and if the macro nutrients are mostly simpler carbs, I. How do I get around this maltdextrose thing? I have also started limiting the amount of sweeteners I consume...
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Religion | amy.stinson
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When Bad Ideas Affect Us All. March 12, 2015. Mdash; Leave a comment. In the US, much of the complaint coming from religious people about being religious is that “we” (in the US) tend to “compartmentalize” our religion. As if that’s a bad thing. Look at the Middle East for an excellent example of non-compartmentalized religion. Do you actually think the US would do a better job? If you do, share your thoughts in the comments section.) Continue Reading…. Not My Job; Not My Place. February 18, 2015. Men ar...
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Politics | amy.stinson
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When Bad Ideas Affect Us All. March 12, 2015. Mdash; Leave a comment. In the US, much of the complaint coming from religious people about being religious is that “we” (in the US) tend to “compartmentalize” our religion. As if that’s a bad thing. Look at the Middle East for an excellent example of non-compartmentalized religion. Do you actually think the US would do a better job? If you do, share your thoughts in the comments section.) Continue Reading…. Revival – Islam Style. October 31, 2014. The mosque...
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Weight Loss | amy.stinson
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Archives For Weight Loss. EVLution and Fat Loss – Day 7. June 22, 2016. Mdash; Leave a comment. I still feel a bit buzzed and yucky from yesterday, so I’m going to delay taking anything and I won’t be adding the extras if I do. Bonus: I went down a whole pound, bringing the total loss for the week at 3lbs. I ended up taking the usual dose at 1:30pm. EVLution and Fat Loss – Day 6. June 22, 2016. Mdash; Leave a comment. Food: 1 protein shake, 1 low carb tortilla with taco seasoned chicken meat, greens, sal...
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amy.stinson | Tag Archive | Stevia
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8220;Non-Caloric” Sweetener’s Dirty Little Secret. October 29, 2014. Mdash; Leave a comment. In my particular case, I overreact to carbs. I put out entirely too much insulin in response to carbohydrates. I can eat 1200 calories a day, which is enough for most adults to at least have a modest calorie deficit, and if the macro nutrients are mostly simpler carbs, I. How do I get around this maltdextrose thing? I have also started limiting the amount of sweeteners I consume. I don’t do this because...As usua...
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amy.stinson | Tag Archive | Saccharin
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8220;Non-Caloric” Sweetener’s Dirty Little Secret. October 29, 2014. Mdash; Leave a comment. In my particular case, I overreact to carbs. I put out entirely too much insulin in response to carbohydrates. I can eat 1200 calories a day, which is enough for most adults to at least have a modest calorie deficit, and if the macro nutrients are mostly simpler carbs, I. How do I get around this maltdextrose thing? I have also started limiting the amount of sweeteners I consume. I don’t do this because...As usua...
