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Blog - Gananda Racing Aquatic Team
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Gananda Racing Aquatic Team. Do you want to continue working? Select OK to extend your session or Cancel to allow your session to expire. Gananda Racing Aquatic Team. Are you swimming downhill? March 16, 2016. Think of the momentum you could create swimming downhill versus a steady uphill grind! The first thing we consider when coaching a more efficient . Posted in Fitter and Faster. 3 Eating Mistakes Swimmers make on Race Day. March 7, 2016. Posted in Health and Fitness. March 7, 2016. March 7, 2016.
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About Us - Gananda Racing Aquatic Team
http://www.gratswimming.com/about-us
Gananda Racing Aquatic Team. Do you want to continue working? Select OK to extend your session or Cancel to allow your session to expire. Gananda Racing Aquatic Team. Girls are required to have a comfortable one piece suit, goggles, and a cap, while the boys are required to have a comfortable swim suit and goggles. A cap is not required for boys unless your child’s hair is long. In addition all swimmers should have a water bottle with them at practice to keep themselves hydrated. The Pre-Team is designed...
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Photos - Gananda Racing Aquatic Team
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Gananda Racing Aquatic Team. Do you want to continue working? Select OK to extend your session or Cancel to allow your session to expire. Gananda Racing Aquatic Team. GRAT Sledding Adventure 2015. Hey it's snowing out . sledding sounds like a good way to have fun and get in somewhat of a dryland workout in disguise. Another successful flapjack fundraiser! Thank you Applebee's and thank you team. December Family Fun Meet 2015. 2015 Annual Banquet and Egg Hunt! Who wouldn't want to be a GRAT swimmer? Web D...
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Coaches - Gananda Racing Aquatic Team
http://www.gratswimming.com/coaches
Gananda Racing Aquatic Team. Do you want to continue working? Select OK to extend your session or Cancel to allow your session to expire. Gananda Racing Aquatic Team. Coach McNamara has been with the GRAT team since 2010. She has 14 years of nursing experience which she utilizes to help advance our training program. In her spare time, Jodi enjoys the challenge of triathlons. Jodi is an ASCA Level 2 certified coach. Coach Richards joined the GRAT coaching team in 2015. She is Red Cross Water Safety In...
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GRAT News - Gananda Racing Aquatic Team
http://www.gratswimming.com/news
Gananda Racing Aquatic Team. Do you want to continue working? Select OK to extend your session or Cancel to allow your session to expire. Gananda Racing Aquatic Team. Like us on Facebook. For up to date event information. Read our latest newsletter here. The Gananda Racing Aquatic Team is doing their part to preserve the environment. All our communications are done via email. If you are an active member and are not receiving our emails, please contact Coach Sixbey. To be added to our team DL.
hiltonswimteam.blogspot.com
Hilton Area Swim Team (HAST): New meet fee postings for Webster
http://hiltonswimteam.blogspot.com/2008/12/new-meet-fee-postings-for-webster.html
Hilton Area Swim Team (HAST). HAST is a non-profit, parent-run, age group competitive swim team located in Hilton, New York. Sunday, December 21, 2008. New meet fee postings for Webster. Anyone who swam at the Webster pentathalon, please review the glass case for the revised fees. The fees were incorrect in our program. Any questions please let me know. Posted by HAST : 8:39 PM. Comments: Post a Comment. Web Design by LaJuett.
hiltonswimteam.blogspot.com
Hilton Area Swim Team (HAST): Practice cancelled
http://hiltonswimteam.blogspot.com/2008/12/practice-cancelled_22.html
Hilton Area Swim Team (HAST). HAST is a non-profit, parent-run, age group competitive swim team located in Hilton, New York. Monday, December 22, 2008. Practice today Monday January 22nd has been cancelled due to school being closed. Posted by HAST : 12:12 PM. Comments: Post a Comment. Web Design by LaJuett.
hiltonswimteam.blogspot.com
Hilton Area Swim Team (HAST): Entries for Go the Distance and Senior Championships
http://hiltonswimteam.blogspot.com/2009/01/entries-for-go-distance-and-senior.html
Hilton Area Swim Team (HAST). HAST is a non-profit, parent-run, age group competitive swim team located in Hilton, New York. Wednesday, January 14, 2009. Entries for Go the Distance and Senior Championships. This is the last call for entries for the Go the Distance meet and the Senior Championships. Both meets are the weekend of 1/24. Meet packets can be found on the Niagara site. Anyone wishing to swim in either meet must have entries to Denise dlajuett@hiltonswimteam.org. By 9:00 pm Wednesday 1/24/09!
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