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| A journey of Music, Movement, Magic and MORE!A journey of Music, Movement, Magic and MORE! (by Maggie Schlarb)
http://niawithpurpose.wordpress.com/
A journey of Music, Movement, Magic and MORE! (by Maggie Schlarb)
http://niawithpurpose.wordpress.com/
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| A journey of Music, Movement, Magic and MORE! | niawithpurpose.wordpress.com Reviews
https://niawithpurpose.wordpress.com
A journey of Music, Movement, Magic and MORE! (by Maggie Schlarb)
niawithpurpose.wordpress.com
The Core – Pelvis, Chest, and Head |
https://niawithpurpose.wordpress.com/2009/06/26/the-core-pelvis-chest-and-head
A journey of Music, Movement, Magic and MORE! The Core – Pelvis, Chest, and Head. The Core, Pelvis Chest and head is one of my favorite principles to use as a focus. The number one reason being I get to really move my hips! It also helps me to keep an even greater awareness on the delicate balance of aligning my pelvis, chest and head while moving my body. By Maggie Schlarb on June 26, 2009. 2 Responses to “The Core – Pelvis, Chest, and Head”. Said this on June 27, 2009 at 8:57 pm. Enter your comment here.
The Joy of Movement |
https://niawithpurpose.wordpress.com/2009/06/26/the-joy-of-movement
A journey of Music, Movement, Magic and MORE! The Joy of Movement. The Joy of Movement is the thread that runs through of of Nia. The Joy of movement is a SENSATION. Sensation is how our bodies speak to us. For example, when I am hungry, I get the sensation of hunger, when I scrape my knee, I get the sensation of pain, and in Nia, I often get the sensation of Joy (that is if I choose. Joy) Joy is always available to sense in my body and in yours. The trick is, YOU. By Maggie Schlarb on June 26, 2009.
Dynamic Ease |
https://niawithpurpose.wordpress.com/2009/07/06/dynamic-ease
A journey of Music, Movement, Magic and MORE! The Body Thrives on Dynamic. Is the ability to perform a movement with maximum efficiency and minimal effort. We use Dynamic. In Nia to condition the body in order to be able to use our bodies efficiently throughout a Nia class and in daily life. It is a feeling of graceful power. It is the feeling of total relaxation as if floating mixed with the tension strength and power within your body. By Maggie Schlarb on July 6, 2009. Posted in Nia - Focus. This entry...
The Art of Balance |
https://niawithpurpose.wordpress.com/2009/07/24/the-art-of-balance
A journey of Music, Movement, Magic and MORE! The Art of Balance. In preparation for many Nia classes this week, I sat down Sunday night to create the focus for each class. I then came to realize that each focus had a theme of Balance! Sub-consciously I created a week of focuses centered on balance, and this is just what I was looking for in my daily life! I love how life works – connecting dots in all aspects of my life – ask and you shall receive. City vs. Wilderness. Rest vs. Activity. The focus of ba...
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December | 2014 | Maria Skinner
https://mariaskinner.com/2014/12
Just another WordPress.com weblog. Archive for December, 2014. Choice and Surrender: Feeling Feelings with Gusto. December 24, 2014 at 1:08 pm · Filed under Uncategorized. I recently posted an article about emotional sobriety. Am I looking to avoid feeling something, am I looking for the sensation of pleasure, am I looking to quiet the cravings, am I looking to feel connected to my soul? BeSoul Dance, MoveMyWay, Ageless Grace Classes. Moga: Bathe yourself in LOVE. Nia and Dancing around….
Maria Skinner Presents | Maria Skinner
https://mariaskinner.com/2015/04/30/maria-skinner-presents
Just another WordPress.com weblog. April 30, 2015 at 11:40 pm · Filed under Animal Body. Come for the Body, Stay for the Soul. My studio’s motto, came to me in the shower, one of my favorite places to gather inspiration. I love when something enters my mind as if from nowhere, a gift I was not expecting. This motto came unbidden but when I heard it, I knew it was right on. Let me quote from a James Hillman interview. He is the author of The. And one of my favorite writers. How do we come down? I have cou...
Energy Medicine with Sheila Peters: Do it First and Last | Maria Skinner
https://mariaskinner.com/2015/08/06/energy-medicine-with-sheila-peters-do-it-first-and-last
Just another WordPress.com weblog. Energy Medicine with Sheila Peters: Do it First and Last. August 6, 2015 at 8:56 pm · Filed under Uncategorized. Have you ever had a situation appear in your life that defied logical means of addressing it? A few years ago, a good friend and local chiropractor, Pam Jarboe told me about Donna Eden. A few months ago, another good friend and my Spiritual Pilates teacher, Meghan Brennan, insisted that I contact Sheila Peters. I instantly took to Sheila and went to have a se...
Uncategorized | Maria Skinner
https://mariaskinner.com/category/uncategorized
Just another WordPress.com weblog. Why Healthapalooza with us? November 3, 2016 at 5:51 pm · Filed under Uncategorized. On Saturday, November 12, from 12-5pm, we are hosting a day of Health and Self-care at StarFish Dance and Yoga. For this first go-round (we hope to have these events seasonally) I have invited 6 amazing women who are experts in their field. Read below to find out who they are, why I chose them and when they will be presenting:. 12:30-1:00pm – Nina Manolson. Is an Energy Medicine Practit...
Moga: Bathe yourself in LOVE | Maria Skinner
https://mariaskinner.com/moga-bathe-yourself-in-love
Just another WordPress.com weblog. Moga: Bathe yourself in LOVE. One of the things that I have always loved about Nia, both taking class and teaching class, is that because we always have a body centered focus that we keep coming back to throughout the class, the class itself becomes a moving meditation. Even when the music is going gangbusters and there are layers of choreography to explore, the focus is always there to keep me grounded. 2 Comments ». Wrote @ December 24, 2014 at 6:50 pm. Jennifer Hicks...
March | 2015 | Maria Skinner
https://mariaskinner.com/2015/03
Just another WordPress.com weblog. Archive for March, 2015. March 30, 2015 at 7:37 pm · Filed under Uncategorized. Getting Grounded: What is it and why do it? The first thing to bring to a grounding practice is curiosity. Can I do it? Can I sense more? The second thing to bring to a grounding practice is deep compassion for the moments when I veer off, when my mind drifts me away from my body sensations. So why do it? So I do it for me. And I do it for you. Holding hands like the trees. There are also re...
August | 2015 | Maria Skinner
https://mariaskinner.com/2015/08
Just another WordPress.com weblog. Archive for August, 2015. Walk My Talk: Say What? August 8, 2015 at 10:53 pm · Filed under Uncategorized. Bring it home, baby. Bring it into the body. What does it mean to walk our talk? I had a beautiful experience of this with Sheila Peters. Understand the phrase walk the talk by breaking it down to what it means to YOU. What is your talk? What are the values or purpose that you speak about? What is your walk? Your regular actions that support what you’re saying.).
Walk My Talk: Say What? | Maria Skinner
https://mariaskinner.com/2015/08/08/walk-my-talk-say-what
Just another WordPress.com weblog. Walk My Talk: Say What? August 8, 2015 at 10:53 pm · Filed under Uncategorized. Bring it home, baby. Bring it into the body. What does it mean to walk our talk? I had a beautiful experience of this with Sheila Peters. Understand the phrase walk the talk by breaking it down to what it means to YOU. What is your talk? What are the values or purpose that you speak about? What is your walk? Your regular actions that support what you’re saying.). If I do not like where I am,...
February | 2015 | Maria Skinner
https://mariaskinner.com/2015/02
Just another WordPress.com weblog. Archive for February, 2015. I saw American Sniper and this is what I came home with. February 25, 2015 at 12:57 am · Filed under As Above. Mars, the God of War, was born out of Hera’s rage. Is Hera’s rage ever vanquished? And how many wars are actually fought for a different master, or mistress, as the case may be? Can I love the part of me that is emotionally savage and the part of me the part of me that is purely logical at the same time? Nia and Dancing around. 8 hou...
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Firefly Joy with Kelly Atkins
Firefly Joy with Kelly Atkins. This blog is a personal sharing from my heart about my life journey. My intention is to inspire, motivate, and stimulate your own personal inquiry into your life's choices, and responses. Tuesday, May 11, 2010. Add more Yawns to your workout! The Art of Yawning. Yawns create a release of energy that opens the body up for more space to live in. Yawns can be fun, playful, and are nurturing. Yawns naturally connect us to The Body's Way of breathing more deeply. You...1 Life tr...
Lisa Silverstone | BE Inspired. BE Unique. Love Your Body. NOW.
BE Inspired. BE Unique. Love Your Body. NOW. Do Not Be Afraid to Make Some Noise! March 22, 2016. This though surely makes me wonder if this ‘shoosh syndrome’ is actually causing us to lock away our voices of truth. Are the emotions we feel on a daily basis being stored in our bodies instead of being expressed and released? The answers I came to were YES and YES, our voices of truth and emotions are being fastened away so darn tightly. What I Learnt this Week, Playing with the Big V Vulnerability. During...
Nia with Lulu
Through movement we find health. How to get the most out of your Nia experience. Through movement we find health. Lulu is a music, dance and movement lover. Born and raised in Mexico, she has been dedicated to improving the health and well being of people through fitness for over 20 years. She is a Nia. Green Belt teacher, Personal. Fitness trainer, presenter and instructor, specialized in third age populations (e.g., Seniors). More recently, Lulu was introduced to Nia. Leader with the principles of Nia.
Nefra Dance
Pre and Postnatal Dance. Little Dancers - DanceSkills for Children. Photo courtesy of NiaNow.com. Finding joy in bringing movement, lightness, strength and peace into daily living. New group classes in South London. Movement or Dance Coaching. Nefra for more information. Sunday Times - Nia with Nefra. Feeling mobile, agile, flexible, stable and strong bestows a sense of inner confidence and joy beyond cosmetic beauty. Nia with Nefra - photos David Canning. The oasis in my week .". My balance has improved".
| A journey of Music, Movement, Magic and MORE!
A journey of Music, Movement, Magic and MORE! The Art of Balance. Bull;July 24, 2009 • 1 Comment. In preparation for many Nia classes this week, I sat down Sunday night to create the focus for each class. I then came to realize that each focus had a theme of Balance! Sub-consciously I created a week of focuses centered on balance, and this is just what I was looking for in my daily life! I love how life works – connecting dots in all aspects of my life – ask and you shall receive. City vs. Wilderness.
niawiththepencil.deviantart.com
niawiththepencil (NIA) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) " class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ". Join DeviantArt for FREE. Forgot Password or Username? Digital Art / Hobbyist. Deviant for 2 Years. This deviant's full pageview. Last Visit: 99 weeks ago. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. Windo...
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New Balance Trainers | Mens & Womens Running Shoes
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News Opinions. Rants. Timesheets. Reports. - All from the wonderful world of Formula 1. Reblog,if you’re life has changed when you met you F1 friends on net! The news has broken this evening that Sid Watkins has passed away, terrible news, my thoughts are with his friends and family. Sid was an inspirational man who did great things to improve the safety of Formula 1. Completely agree, if anything races should be longer! This was requested by Mon. You can’t go wrong! But it’s definitely one to tell...
