
nickgrantham.blogspot.com
Nick Grantham's BlogINTELLIGENT TRAINING - EFFECTIVE RESULTS - www.smartfitness.org.uk
http://nickgrantham.blogspot.com/
INTELLIGENT TRAINING - EFFECTIVE RESULTS - www.smartfitness.org.uk
http://nickgrantham.blogspot.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Wednesday
LOAD TIME
0.3 seconds
PAGES IN
THIS WEBSITE
18
SSL
EXTERNAL LINKS
24
SITE IP
172.217.3.97
LOAD TIME
0.344 sec
SCORE
6.2
Nick Grantham's Blog | nickgrantham.blogspot.com Reviews
https://nickgrantham.blogspot.com
INTELLIGENT TRAINING - EFFECTIVE RESULTS - www.smartfitness.org.uk
Nick Grantham's Blog: August 2009
http://nickgrantham.blogspot.com/2009_08_01_archive.html
INTELLIGENT TRAINING - EFFECTIVE RESULTS - www.smartfitness.org.uk. Saturday, 29 August 2009. Go Backwards to Move Forwards. OK, this is not a post about taking a false step to move forward (we can do that another time! I was also interested to see the distances covered (at least 20m)- the coach must have their tennis players playing on a huge court! Finally - there were no drills where the coach went backwards! This is one thing that really boils my P* S! It was a nice video but the content was lacking.
Nick Grantham's Blog: Do You Need A Coach?
http://nickgrantham.blogspot.com/2009/08/do-you-need-coach.html
INTELLIGENT TRAINING - EFFECTIVE RESULTS - www.smartfitness.org.uk. Friday, 28 August 2009. Do You Need A Coach? I'm still amazed at how often I watch people working out in a gym for months, even years, without getting any results. They must be happy spending significant amounts of cash on gym memberships, content that they are not really getting any results. Why do people have the mistaken belief that they know what to do when it comes to getting fit.news flash.you don't. 8226;Training under supervision...
Nick Grantham's Blog: LAST POST!
http://nickgrantham.blogspot.com/2009/09/last-post.html
INTELLIGENT TRAINING - EFFECTIVE RESULTS - www.smartfitness.org.uk. Friday, 4 September 2009. This will be the final post on the blogger site.don't panic.I'm still going to be sharing my thoughts on all things strength and conditioning, it's just I've got a new home. Check out the new site www.nickgrantham.com. It is still a bit rough around the edges but it is going to shape up to be a great site. More than just a blog. Labels: www.nickgrantham.com. Subscribe to: Post Comments (Atom).
Nick Grantham's Blog: November 2008
http://nickgrantham.blogspot.com/2008_11_01_archive.html
INTELLIGENT TRAINING - EFFECTIVE RESULTS - www.smartfitness.org.uk. Friday, 28 November 2008. What would you think if Joe Average approached you and told you that they would like to train for 12 months and attempt to make it as a pro in the premiership? And find out some more background at BBC Sport. You can be sure that I'll keep you up to date with his progress on this blog as well. Friday, 21 November 2008. Monday, 17 November 2008. Total Racing Inc - Winter Training Camp. Had travelled to the Lake Di...
Nick Grantham's Blog: What makes a good S&C Coach
http://nickgrantham.blogspot.com/2009/08/what-makes-good-s-coach.html
INTELLIGENT TRAINING - EFFECTIVE RESULTS - www.smartfitness.org.uk. Tuesday, 25 August 2009. What makes a good S&C Coach. I delivered a session last night at the NE S&C Forum. I was opening up the topic of what makes a good S&C coach and challenging the group to answer the following questions:. 1 Do you need to demonstrate the drill/exercise to be a good coach? 2 Do you need a variety of coaching styles to tackle a range of clients? 5 Is there a right or wrong way to coach? 5 Always maintain a fun element.
TOTAL PAGES IN THIS WEBSITE
18
jprstrengthandconditioning.wordpress.com
A quick post – as I haven’t for a long time! | JPRStrengthandConditioning's Blog
https://jprstrengthandconditioning.wordpress.com/2011/05/22/a-quick-post-as-i-havent-for-a-long-time
Bringing my Strength and Conditioning Experiences to the Masses. Quit yo jibber jabber. Learning – Again you say? A quick post – as I haven’t for a long time! May 22, 2011. Things have been very busy recently. My work for a certain London rugby club has been going well and I have managed to work matchday’s alongside the other work I do for them. So it’s been a total buzz! A few strength and conditioning related things I wanted to share are. 2 Dan John – Never Let Go (another recent Kindle purchase)...
jprstrengthandconditioning.wordpress.com
Recently I have been mostly!? | JPRStrengthandConditioning's Blog
https://jprstrengthandconditioning.wordpress.com/2011/03/03/284
Bringing my Strength and Conditioning Experiences to the Masses. A happy belated Christmas and New Year. Review of the UKSCA weightlifting workshop →. Recently I have been mostly! March 3, 2011. Recently I have been busy. Like a bee collecting honey or a leprechaun trying to hoard gold before the rainbow disappears. The first thing I am going to say is I haven’t made that 150Kg deadlift yet! You may be thinking, lazy man, but the contrary is true. At least I am honest! As usual I am in the process of sav...
jprstrengthandconditioning.wordpress.com
Recent Goings On | JPRStrengthandConditioning's Blog
https://jprstrengthandconditioning.wordpress.com/2011/09/04/recent-goings-on
Bringing my Strength and Conditioning Experiences to the Masses. September 4, 2011. UKSCA Plyometrics Workshop at Lee Valley Athletics Centre. As usual the UKSCA provided a really interesting and interactive workshop covering some theory and alot of practical work to go alongside it. UKSCA Planning Programmes Workshop. Working with a paracanoe athlete. My next step toward completing a case study in S&C has seen me link up with a paracanoe coach who is local. We are currently about to get some testing...
jprstrengthandconditioning.wordpress.com
Quit yo jibber jabber. | JPRStrengthandConditioning's Blog
https://jprstrengthandconditioning.wordpress.com/2011/03/14/quit-yo-jibber-jabber
Bringing my Strength and Conditioning Experiences to the Masses. Review of the UKSCA weightlifting workshop. A quick post – as I haven’t for a long time! Quit yo jibber jabber. March 14, 2011. Just a quick post. My training session tonight was a quickie and left me absolutely buzzing. Really good fun session would liked to have thrown a set of overhead lunge walks into it aswell to really kick my own ass. 20m x Bear Crawls with a sledge. (20, 40, 60 and 70Kg increments.). 40m 1 arm kettle bell rope carry.
jprstrengthandconditioning.wordpress.com
JPRStrengthandConditioning's Blog | Bringing my Strength and Conditioning Experiences to the Masses. | Page 2
https://jprstrengthandconditioning.wordpress.com/page/2
Bringing my Strength and Conditioning Experiences to the Masses. Newer posts →. A happy belated Christmas and New Year. January 4, 2011. So the anticlimatical period of the year is over. As it is alway’s an anticlimax, however, I have no idea if anticlimatical is a real word, but who cares; apart from maybe my old English teachers. I am really looking forward to see what 2011 has to offer! As always I will also be reading, reading and doing more reading. If anyone has any resources they think should ...
jprstrengthandconditioning.wordpress.com
July | 2011 | JPRStrengthandConditioning's Blog
https://jprstrengthandconditioning.wordpress.com/2011/07
Bringing my Strength and Conditioning Experiences to the Masses. Monthly Archives: July 2011. July 19, 2011. Yes I recently attended a workshop by the Dr McGill, it was very interesting and the Dr himself is a gent, although he wouldn’t let me film any of the workshop due to legal reasons, which was a shame. It … Continue reading →. Learning – Again you say? A quick post – as I haven’t for a long time! Quit yo jibber jabber. Perfect thanks. 5 months ago. St Anton with the lads. Quality holiday!
jprstrengthandconditioning.wordpress.com
McGill Workshop | JPRStrengthandConditioning's Blog
https://jprstrengthandconditioning.wordpress.com/2011/07/19/mcgill-workshop
Bringing my Strength and Conditioning Experiences to the Masses. Learning – Again you say? Recent Goings On →. July 19, 2011. McGill eluded to the point it is often the most menial tasks that cause us to break due to culumalitive fatigue of the tissues. Maybe that is something for us all to bear in mind. About jpr s&c. View all posts by jpr s&c →. This entry was posted in Uncategorized. And tagged note to self. Learning – Again you say? Recent Goings On →. Leave a Reply Cancel reply. Quit yo jibber jabber.
TRIWOODY: March 2008
http://triwoody.blogspot.com/2008_03_01_archive.html
Wednesday, 19 March 2008. BLACK CHRISTMAS WHITE EASTER. We are forecast some cooler weather this week with the temp back down below freezing at night, Szilvi told me today that the Hungarian's have a saying "A black Christmas will be followed by a white Easter". Well after hearing this i headed out for an easy 4 hour ride and sure enough the first 30 minutes were spent in a light snow shower! However this quickly blew by and the rest of the ride was in the sun! Saturday, 8 March 2008. Also met up with to...
TRIWOODY: LISBOA INTERNATIONAL TRIATHLON
http://triwoody.blogspot.com/2008/05/lisboa-international-triathlon.html
Sunday, 4 May 2008. First race of the season has come and gone, i love heading out to Lisbon to start the year as always greeted by great weather and a great race! The organizing committee have turned this event into Portugal's biggest triatlon after only 3 years and do a great job putting the event on in a major spot within the city! The usual nerves were present on race morning and was just a case of getting to the start line and getting the job done, i always relax once in the water for the warm up!
TOTAL LINKS TO THIS WEBSITE
24
Nickgrant.id.au
Welcome to my corner of the internet. Congratulations, you've found your way to my homepage! You've no doubt noticed that there isn't a whole lot of content here at the moment. Hopefully I'll be able to change that soon, but for now you'll have to put up with my witty monologues. As the heading suggest, my name is Nick Grant. I'm a student who spends his free time coding (I've been fiddling with OpenGL recently) and building model solar cars.
Nick Grant – Developer
Hi, my name is Nick Grant. I like to build stuff for the web. My name is Nick Grant, I am a 29 year old Senior Web Developer. I am a father of two wonderful children and my girlfriend is probably one of the coolest people I have ever met. School ALERT is a cloud based lockdown system operating on a SaaS model. I developed the initial two versions of this nationally deployed software and have my name on the patent. School ALERT Mobile Application. Tacoma Craft Beer Festival. Tacoma Craft Beer Festival bro...
Nick Grant Adventures
Nick Grant Barnes | Metalsmith/Designer/Educator
2017 Lewton-Brain Foldform Competition. Creative Crafts Council 2017 entries. Erosion – series 2. Jewelry classes for all ages and skill levels. Make a Ring Workshop. Nick Grant Barnes Jeweler. This slideshow requires JavaScript. Working predominantly with clients to customize their ideas, Nick has also been working over the last two decades to develop his sense of vision and style which he exhibits nationally and internationally through galleries, private collections and now here at this new venture.
NickGrantcouk (Nick Grant) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 5 Years. This deviant's full pageview. Last Visit: 93 weeks ago. This is the place where you can personalize your profile! You may ...
Nick Grantham's Blog
INTELLIGENT TRAINING - EFFECTIVE RESULTS - www.smartfitness.org.uk. Friday, 4 September 2009. This will be the final post on the blogger site.don't panic.I'm still going to be sharing my thoughts on all things strength and conditioning, it's just I've got a new home. Check out the new site www.nickgrantham.com. It is still a bit rough around the edges but it is going to shape up to be a great site. More than just a blog. Labels: www.nickgrantham.com. Saturday, 29 August 2009. Go Backwards to Move Forwards.
Nick Grantham - Fitness Expert, Coach, Blogger
Nick has developed and delivered physical preparation strategies, incorporating other disciplines such as sport science, physiotherapy, nutrition, performance analysis and biomechanics. He has also worked closely with medical teams assisting in the management, monitoring and implementation of injury management programmes. A sought after ‘expert’ Nick has presented seminars and practical demonstrations on strength and conditioning for the Football Association, the National Sports Medicine Institute, the B...
Nick Grant Illustrator - Portfolio
Norman and saxon Soldiers - Pearson. Lion scraperboard - Kick Design NY. Clawhammer banjo - jofflowson.com. The Great Plague of London - Pearson. Drinks label - Waitrose. Calaveras and skull in a fez, plus the Filofax of Death. Tudor crowds - Pearson. Medieval Hospital - Pearson. Born in 1888' - Fosters Lager. Flying London bus - Design for a linocut. Brochure for Kentons Estate Agents. Medicine Through Time - Pearson. Old Time Harmony' - Scraperboard. History of Warfare - Pearson. Robots - self promotion.
Nick GrantPrincipal Associate Concertmaster
100 years ago in Dec. 1910 a group of musicians played the first concert of the newly formed San Diego Symphony in the Grant Hotel in downtown San Diego. For access to this live concert that remains the only performance of this legendary cycle in San Diego history. To view the concert flier. For Jeremy Kurtz’s fascinating description of the audition process. Grant is also the winner of the first concertmaster audition in the history of the SDSO. It was previously a political appointment without o...He ha...
Nick Granville
By Nick Granville Group. Includes high-quality download in MP3, FLAC and more. Paying supporters also get unlimited streaming via the free Bandcamp app. This CD is a collection of tunes written by Nick Granville about New Zealand, featuring some of the countrys best musicians. The song titles are named after favourite places with significant meaning. Liner notes by John Fenton:. In the end though this is very much Nick Granville’s album and his performances throughout are hard swinging and flawless. ...
Home
Delivering world class music. One of New Zealand's first CALL guitar players. ReAMPED was recorded in Los Angeles, California with Benjamin J. Shepherd on bass, Dylan Elise on drums and Nick Granville on guitar. At the desk was the drum legend Gary Novak. Click HERE.