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Dissection of a Rehab

Dissection of a Rehab. Sunday, January 15, 2006. The Miracle of Jean Bouin. Off I go, jogging through the starting point, a 300 meter flat straight towards the beginning of the climb. I haven't been able to tackle this climb in the past days, and I find myself with a psychological barrier, a thought that I won't be able to do it this time either. Since in not in good shape, such a prolonged uphill condition wears my lung capacity real fast. We get to the flat section. The climb has taken its toll on me, ...

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Dissection of a Rehab | nicorehab.blogspot.com Reviews

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Dissection of a Rehab. Sunday, January 15, 2006. The Miracle of Jean Bouin. Off I go, jogging through the starting point, a 300 meter flat straight towards the beginning of the climb. I haven't been able to tackle this climb in the past days, and I find myself with a psychological barrier, a thought that I won't be able to do it this time either. Since in not in good shape, such a prolonged uphill condition wears my lung capacity real fast. We get to the flat section. The climb has taken its toll on me, ...

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4 check it out

5 ideal

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7 about me

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10 barcelona catalonia

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Dissection of a Rehab | nicorehab.blogspot.com Reviews

https://nicorehab.blogspot.com

Dissection of a Rehab. Sunday, January 15, 2006. The Miracle of Jean Bouin. Off I go, jogging through the starting point, a 300 meter flat straight towards the beginning of the climb. I haven't been able to tackle this climb in the past days, and I find myself with a psychological barrier, a thought that I won't be able to do it this time either. Since in not in good shape, such a prolonged uphill condition wears my lung capacity real fast. We get to the flat section. The climb has taken its toll on me, ...

INTERNAL PAGES

nicorehab.blogspot.com

1

Dissection of a Rehab: Day 12 - New Ways

http://nicorehab.blogspot.com/2006/01/day-12-new-ways.html

Dissection of a Rehab. Saturday, January 14, 2006. Day 12 - New Ways. Lately, I'm combining hill brisk walking/jogging (sessions of around 30 mins each, one every other day) with stationary bike sessions - a new bike I have at home, where I'll do anything from 30 to 40 mins. Posted by IkE @ 9:02 AM. Born and currently living in Barcelona (Spain). View my complete profile. Days 6 and 7 - Exercise, anyone? Days 4 and 5 - Trials of Fire. Day 3 - WOW! Day 2 - Does Hell Have a Ladder Up? Day 1 - Hell.

2

Dissection of a Rehab: Day 1 - Hell

http://nicorehab.blogspot.com/2006/01/day-1-hell.html

Dissection of a Rehab. Monday, January 02, 2006. Day 1 - Hell. I'm a 27 yr. old who has smoked for the past 11 years or so. I currently smoke on average about a pack and a half a day. Or that was, rather, until Jan 2nd, 2006. Jan 2, 2006. 9:02 AM - I get to work. I almost sprint to the coffee machine as my body needs some form of stimulant. I keep convicing myself that the coffee will be enough to compensate for the lack of cigs. Meeeep! Wrong Hell unfolds before me during morning. You feel like it?

3

Dissection of a Rehab: Days 4 & 5 - Trials of Fire

http://nicorehab.blogspot.com/2006/01/days-4-5-trials-of-fire.html

Dissection of a Rehab. Saturday, January 07, 2006. Days 4 and 5 - Trials of Fire. Have friends for that! Okay, so they were wrong! And it actually felt much, much easier than I had foreseen. I would have sworn some form of irresistible force would drag me back to smoking as I'd gulp down the first drink of the night, but hey! Much on the contrary! So I do my best to control that, knowing that its only a temporary feeling, and that it should go away fairly soon. Other friends of mine however which did one...

4

Dissection of a Rehab: Day 2 - Does Hell Have a Ladder Up?

http://nicorehab.blogspot.com/2006/01/day-2-does-hell-have-ladder-up.html

Dissection of a Rehab. Tuesday, January 03, 2006. Day 2 - Does Hell Have a Ladder Up? Posted by IkE @ 1:42 PM. Born and currently living in Barcelona (Spain). View my complete profile. Day 1 - Hell.

5

Dissection of a Rehab: The Miracle of Jean Bouin

http://nicorehab.blogspot.com/2006/01/miracle-of-jean-bouin.html

Dissection of a Rehab. Sunday, January 15, 2006. The Miracle of Jean Bouin. Off I go, jogging through the starting point, a 300 meter flat straight towards the beginning of the climb. I haven't been able to tackle this climb in the past days, and I find myself with a psychological barrier, a thought that I won't be able to do it this time either. Since in not in good shape, such a prolonged uphill condition wears my lung capacity real fast. We get to the flat section. The climb has taken its toll on me, ...

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Dissection of a Rehab

Dissection of a Rehab. Sunday, January 15, 2006. The Miracle of Jean Bouin. Off I go, jogging through the starting point, a 300 meter flat straight towards the beginning of the climb. I haven't been able to tackle this climb in the past days, and I find myself with a psychological barrier, a thought that I won't be able to do it this time either. Since in not in good shape, such a prolonged uphill condition wears my lung capacity real fast. We get to the flat section. The climb has taken its toll on me, ...

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