nigelmchollan.co.uk

Biomechanics Coach, Pilates, Personal Training and Sports Massage in East Lothian, Midlothian and Edinburgh

Biomechanics is the study of the human body and how it moves in mechanical terms. The science is divided into two areas of study: extrinsic and intrinsic Biomechanics. Extrinsic Biomechanics looks at movements, the measurement of those movements or tasks, and then establishes the most efficient way to maximise those movements and ultimately improve sports performance; it is an important science that is relevant to any sport, fitness or work-related physical conditioning. April 11, 2016. April 27, 2015.

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Biomechanics Coach, Pilates, Personal Training and Sports Massage in East Lothian, Midlothian and Edinburgh | nigelmchollan.co.uk Reviews

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Biomechanics is the study of the human body and how it moves in mechanical terms. The science is divided into two areas of study: extrinsic and intrinsic Biomechanics. Extrinsic Biomechanics looks at movements, the measurement of those movements or tasks, and then establishes the most efficient way to maximise those movements and ultimately improve sports performance; it is an important science that is relevant to any sport, fitness or work-related physical conditioning. April 11, 2016. April 27, 2015.

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1 biomechanics coaching

2 pilates

3 personal training

4 sports massage

5 about nigel

6 testimonials

7 student login

8 learn more…

9 contact nigel

10 info@nigelmchollan co uk

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biomechanics coaching,pilates,personal training,sports massage,about nigel,testimonials,student login,learn more…,contact nigel,info@nigelmchollan co uk,latest testimonials,kerri harkness,carolyn smith,antonia flockhart,cyclist,mountainbiking,triathlon

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Biomechanics Coach, Pilates, Personal Training and Sports Massage in East Lothian, Midlothian and Edinburgh | nigelmchollan.co.uk Reviews

https://nigelmchollan.co.uk

Biomechanics is the study of the human body and how it moves in mechanical terms. The science is divided into two areas of study: extrinsic and intrinsic Biomechanics. Extrinsic Biomechanics looks at movements, the measurement of those movements or tasks, and then establishes the most efficient way to maximise those movements and ultimately improve sports performance; it is an important science that is relevant to any sport, fitness or work-related physical conditioning. April 11, 2016. April 27, 2015.

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nigelmchollan.co.uk

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Antonia Flockhart | Nigel McHollan

http://www.nigelmchollan.co.uk/testimonials/antonia-flockhart

I have suffered with back problems since I was 21, largely undiagnosed and unspecific. Since seeing Nigel, I have a greater understanding of how my back pain is caused and that there can be numerous factors and body parts involved that all contribute to the discomfort/problem area. Nigel looks at the body very much as a whole and takes you right back to basics. I implore anyone to do all the exercises he gives you religiously, they really do work! January 5, 2015. November 14, 2014. Massive, massive cong...

2

Carolyn Smith | Nigel McHollan

http://www.nigelmchollan.co.uk/testimonials/carolyn-smith

I thank my lucky stars for the day in October that a friend suggested I contact Nigel McHollan to see if he could help me after 11 months of pain following an accident. I would say to anyone with chronic pain consult Nigel. He’ll listen to you and use his diagnostic skills to help you understand what is actually wrong with your body and what can be done to fix it. Place your confidence in him, follow his instructions and your sure to feel the difference. January 5, 2015. November 14, 2014. March 15, 2014.

3

Personal Training East Lothian, Midlothian and Edinburgh | Nigel McHollan

http://www.nigelmchollan.co.uk/personal-training-east-lothian-edinburgh

Functional Training and Sports performance are the latest trends at the moment. Combining functional movement patterns to engage several muscle groups rather than being so isolated with our workouts is fast becoming the next way forward in Personal Training. However we need to be sure that all the muscles and joints that are involved in these movement patterns are free from dysfunction and compensations. Great episode with @NigelMcHollan and @cck197 about 'Bike Fit Done Right' â http:/ t.co/pIOtlSUrOh.

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About Nigel McHollan, Biomechanics Coach, Pilates, Personal Training | Nigel McHollan

http://www.nigelmchollan.co.uk/about-nigel

I started my Personal Training business in 2000 after completing my Sports Coaching with Sports Development HND in 1999. Soon afterwards followed my Diploma in Pilates. I began working with a wide range of clients from the average person experiencing back pain to professional dancers and athletes. It was in these years that I developed a deeper understanding of the body and why people experience pain. Great episode with @NigelMcHollan and @cck197 about 'Bike Fit Done Right' â http:/ t.co/pIOtlSUrOh.

5

Biomechanics Coach East Lothian, Midlothian and Edinburgh | Nigel McHollan

http://www.nigelmchollan.co.uk/biomechanics-coaching-east-lothian-edinburgh

See what a Biomechanics Coach can do for you. Biomechanics is the study of the human body and how it moves in mechanical terms. The science is divided into two areas of study: extrinsic and intrinsic Biomechanics. Intrinsic Biomechanics, on the other hand, is the study of how the body is able to perform those tasks or movements in relation to the individual’s mechanical make-up. Once any issues have been identified then begins the Normalise phase where I prescribe a programme of corrective techniques des...

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Keith Logan Web | Design | Photography Nigel McHollan - New Responsive Website - Keith Logan Web | Design | Photography

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8212; Main Menu —. Tantallon Studios – New CMS Website. Muirfield – E-Commerce Shop. April 29, 2013. Nigel McHollan – New Responsive Website. New Responsive Website design for Nigel McHollan. Nigel purchased a ‘New Business Startup Pack’ which includes a logo design, responsive website and business cards. Starting a new business? Drop us a note and we would be delighted to help. Jack Brown Eyecare Product Photography. Sep 01, 2015. Gullane Ladies Golf Club Logo for the Gullane Golf Club Clubhouse.

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One of the keys to my success is that I really enjoy what I do and work with professional people who share the same passion. Ours is a high pressure business and it takes a calm head to get the job done when things get crazy. With well over 20 years in the broadcast business, I've learned to play well with others in the preverbal sand box, no matter what's going on. Professional Broadcast Video Production. I do what I love and surround myself with like-minded people.

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nigelmchollan.co.uk

Biomechanics Coach, Pilates, Personal Training and Sports Massage in East Lothian, Midlothian and Edinburgh

Biomechanics is the study of the human body and how it moves in mechanical terms. The science is divided into two areas of study: extrinsic and intrinsic Biomechanics. Extrinsic Biomechanics looks at movements, the measurement of those movements or tasks, and then establishes the most efficient way to maximise those movements and ultimately improve sports performance; it is an important science that is relevant to any sport, fitness or work-related physical conditioning. April 11, 2016. April 27, 2015.

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