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Nik Gets Fit

Friday, April 20, 2012. Polar FT60 Heart Rate Monitor Review! Polar FT60 heart rate monitor. As you may know through my blog, Facebook Page or weight loss group, I use a Polar heart rate monitor during my work outs. I used to use the FT7 which was great but ever since Polar USA. Was kind enough to send me this FT60 heart rate monitor. To review, I have been HOOKED! The FT60 offers so many features! In fact, I'm still learning about many of them. This heart rate monitor also breaks your heart rate down in...

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Friday, April 20, 2012. Polar FT60 Heart Rate Monitor Review! Polar FT60 heart rate monitor. As you may know through my blog, Facebook Page or weight loss group, I use a Polar heart rate monitor during my work outs. I used to use the FT7 which was great but ever since Polar USA. Was kind enough to send me this FT60 heart rate monitor. To review, I have been HOOKED! The FT60 offers so many features! In fact, I'm still learning about many of them. This heart rate monitor also breaks your heart rate down in...

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Nik Gets Fit | nikgetsfit.blogspot.com Reviews

https://nikgetsfit.blogspot.com

Friday, April 20, 2012. Polar FT60 Heart Rate Monitor Review! Polar FT60 heart rate monitor. As you may know through my blog, Facebook Page or weight loss group, I use a Polar heart rate monitor during my work outs. I used to use the FT7 which was great but ever since Polar USA. Was kind enough to send me this FT60 heart rate monitor. To review, I have been HOOKED! The FT60 offers so many features! In fact, I'm still learning about many of them. This heart rate monitor also breaks your heart rate down in...

INTERNAL PAGES

nikgetsfit.blogspot.com

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Nik Gets Fit: Introducing Guest Poster KQ Smith!

http://nikgetsfit.blogspot.com/2012/05/introducing-guest-poster-kq-smith.html

Thursday, May 10, 2012. Introducing Guest Poster KQ Smith! Hey Ya’ll I am so happy to be joining you on your journey with NikGetsFit. But before we jump into anything I just want to give a heartfelt THANK YOU to Nikki for giving me this opportunity to be here and share with you all! She’ll never know how much this means to me. BTW if you didn’t notice from my kuntry typing, I’m from #DownSouth, so you may hafta bear with some of my sayings LOLOL ;). You can find Kenisha (KQ) Smith here-. 3) who have been.

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Nik Gets Fit: April 2012

http://nikgetsfit.blogspot.com/2012_04_01_archive.html

Tuesday, April 24, 2012. NikGetsFit Weight Loss Challenge! Win this heart rate monitor! We're starting our weight loss challenge! If you have been following me on Facebook then you know I've been wanting to do this for a while now and the time is NOW! Just in time for Summer! This will last for 12 weeks so please make sure you are committed before signing up. :-). You must send $5 via paypal. To beadsbraidsbeyond@yahoo.com You must mark the $5 as "GIFT" so there are no Paypal fees! You will need to weigh...

3

Nik Gets Fit: Belly Progress Pictures - From 250 Pounds to 218 Pounds

http://nikgetsfit.blogspot.com/2012/05/belly-progress-pictures-from-250-pounds.html

Tuesday, May 29, 2012. Belly Progress Pictures - From 250 Pounds to 218 Pounds. This is beyond hard. NO ONE gets to see my belly but after weighing in at 218 pounds today I thought it was time for some progress pictures. Of course I don't have a flat stomach, and I may never have one, but I see a huge difference and I'm proud of myself. It's taking longer than expected, but I haven't stopped! Posted by Beads, Braids and Beyond. May 29, 2012 at 11:51 AM. May 29, 2012 at 11:53 AM. May 29, 2012 at 11:58 AM.

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Nik Gets Fit: February 2012

http://nikgetsfit.blogspot.com/2012_02_01_archive.html

Friday, February 10, 2012. I haven't made a post over here in FOREVER! Hello to all of my new readers! So much catching up to do. Where do I begin? Well, I guess the title says it all. I'm down 23lbs as of February 9th. Slow and steady wins the race, right? Here's some comparison pictures. Same red Torrid blazer! So, what have I been doing? Well, I have to be honest here, I haven't really worked out much since the beginning of January. So much going on! Check out their page here. How awesome is that?

5

Nik Gets Fit: I'm Not Okay... but That's Okay. (Part 1) - Weight Loss Update

http://nikgetsfit.blogspot.com/2013/03/im-not-okay-but-thats-okay-part-1.html

Thursday, March 21, 2013. I'm Not Okay. but That's Okay. (Part 1) - Weight Loss Update. Before/during weight loss progress. As I sat down to write this post I was really depressed. There's so much on my mind and quite frankly I'm tired of putting up a good front and pretending that I'm alright. If you follow my Nik Gets Fit Facebook page. Then you already know bits and pieces but it's time I sit down and let it all out with this little "I'm Not Okay. but That's Okay" blog series. Super excited about that.

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Beads, Braids and Beyond: Miss A's Updated Natural Hair Care Routine

http://beadsbraidsbeyond.blogspot.com/2012/06/miss-as-updated-natural-hair-care.html

Can't find what you're looking for? Use our search box below. Want to Advertise here? Wednesday, June 27, 2012. Miss A's Updated Natural Hair Care Routine. Miss A's Hair Care Routine. I hope you find this information helpful! I shampoo A's hair and scalp once a week. I cowash after each swim during the Summer months. Now the most important step when it comes to Miss A's curls, detangling! See below for pictures and more info on how I detangle my daughters hair. Never skip this step! I smooth my fingers o...

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Gixxerfool | The Choked Blowhole

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The Unadulterated Seeping of Miscellany. June 19, 2016. At first glance of his Instagram page, you would think he was part of small goth band in a cold country. Dig deeper and there is layer after layer of unending inspired emotion. This is not your brother’s basement demo tape. The most amazing part, it’s all Eric. 8230;Oh yes, Possibility VS Reality Part 1. March 29, 2015. So I have not been posting. In fact, I suspect most of my readers have moved on at this point. Cannot say I blame both of t...I wen...

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Nik Gets Fit

Friday, April 20, 2012. Polar FT60 Heart Rate Monitor Review! Polar FT60 heart rate monitor. As you may know through my blog, Facebook Page or weight loss group, I use a Polar heart rate monitor during my work outs. I used to use the FT7 which was great but ever since Polar USA. Was kind enough to send me this FT60 heart rate monitor. To review, I have been HOOKED! The FT60 offers so many features! In fact, I'm still learning about many of them. This heart rate monitor also breaks your heart rate down in...

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Bij Nikgeurts kunt 24/7 terecht voor zaken rondom Glaswerk, Sloten en Inbraak. Er is bij u ingebroken; wat nu? Niet alleen moet de schade aan uw deur en/of kozijn. Winkel, bedrijfspand of ruit schade bij inbraak voordeur of achterdeur. Als u last heeft. Overkappingen, vloeren, deuren en kozijnen ( ook te leveren en te plaatsen in kunststof. Of het nu gaat om het plaatsen of het vervangen van hang en sluitwerk, bij ons bent. Welkom op de website van Nik Geurts Timmerwerken - De Slotenmaker Venlo!

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