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andykress.com | Can’t sleep?? Try banana tea
http://andykress.com/cant-sleep-try-banana-tea
BABY BOOMERS’ BOOK. BABY BOOMERS’ BOOK. From time to time we all had trouble sleeping. But there is a quick and easy remedy for some of those nights of insomnia. This remedy is so easy, all you have to do is heat some water and drink it. It’s called banana tea, and it will be your new best friend on the next restless night. How do you prepare…. For more ways to stay fit and healthy, stay tuned to my blog and Andykress.com. Posted by Andy Kress. Like Us on Facebook. Order Your Copy Today. Buffalo, WY 82834.
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andykress.com | Cardio Fitness
http://andykress.com/category/cardio-fitness
BABY BOOMERS’ BOOK. BABY BOOMERS’ BOOK. Don’t play the martyr for not getting in shape. Don’t play the martyr for not getting in shape. Ohh poor you, or the poor fat man or woman, you know the one, the one always complaining how they can never get in shape. How they are such a martyr for any and every cause, anything other than their own well-being. Ohh how they wish we would fall for their insufferable daily situations on. Posted by Andy Kress. Marriage can be good for the heart. Posted by Andy Kress.
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andykress.com | ABOUT
http://andykress.com/about
BABY BOOMERS’ BOOK. BABY BOOMERS’ BOOK. Andy Kress: Fitness Trainer and Author. University professor of fitness and nutrition at the University of Arkansas. Nutritional column writer for local magazine for 2 years. Elite 1 certified trainer ( view certificate here. CPR Certified ( view certificate here. Specialist in Exercise Therapy ( view certificate here. Specialist in Fitness Nutrition ( view certificate here. Certified Fitness Trainer ( view certificate here. Buffalo, WY 82834. Why it’s for you.
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andykress.com | Meditation?? Why it’s for you
http://andykress.com/meditation-why-its-for-you
BABY BOOMERS’ BOOK. BABY BOOMERS’ BOOK. Why it’s for you. Why it’s for you. Why it’s for you. Meditation is quite an amazing overall health exercise, but not enough people are taking the time to do it. If you are constantly over-stressed, over-worked and under-appreciated, this astounding and inspiring form of exercise is just for you. For more ways to stay fit and healthy, stay tuned to my blog at AndyKress.com. Special phrase -eat well and live longer. Posted by Andy Kress. Like Us on Facebook.
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andykress.com | PERSONAL TRAINING
http://andykress.com/personal-training
BABY BOOMERS’ BOOK. BABY BOOMERS’ BOOK. Offers a variety of unique, personally customized fitness and nutrition options for everyone looking to improve their bodies and their health. Regardless of current age, weight or ability lead trainer ISSA certified Andy happily creates custom fitness programs to get you your genetically perfect body in less time then traditional gyms or workouts! So don’t delay obtaining your perfect body any longer! Improved coordination and balance. 30 – 30 minute session.
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andykress.com | Gym Fitness
http://andykress.com/category/gym-fitness
BABY BOOMERS’ BOOK. BABY BOOMERS’ BOOK. Don’t play the martyr for not getting in shape. Don’t play the martyr for not getting in shape. Ohh poor you, or the poor fat man or woman, you know the one, the one always complaining how they can never get in shape. How they are such a martyr for any and every cause, anything other than their own well-being. Ohh how they wish we would fall for their insufferable daily situations on. Posted by Andy Kress. Posted by Andy Kress. Posted by Andy Kress.
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andykress.com | CLASSES
http://andykress.com/classes
BABY BOOMERS’ BOOK. BABY BOOMERS’ BOOK. Andy Kress offers an exclusive experience through Hatha yoga and meditation to invigorate the mind, body and spirit. He concentrates on connecting physical health along with mental well-being. With his personal approach, he walks you through an array of posture-correcting asanas and meditative breathing practices. This provides a rare and relaxing experience that will raise your whole body into bliss. Group classes are also available for this service.
nikiartstudio.com
Hello – Papier-mâché & Mixed Media Sculpture | nikiartstudio.com
http://nikiartstudio.com/hello-papier-mache-mixed-media-sculpture
Hello – Papier-mà chà & Mixed Media Sculpture. Papier-mà chà and mixed-media sculpture. 8220;Hello”  New piece created and unveiled for my show “Culture Clash”.  This is a first in a series of Papier-mà chà sculptures. Photo curtesy Tabatha Mudra Photography. Connect with Niki Lopez Art:. Leave a Reply Cancel reply. Send to Email Address. Post was not sent - check your email addresses! Email check failed, please try again. Sorry, your blog cannot share posts by email.
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Out Reach | nikiartstudio.com
http://nikiartstudio.com/out-reach
Giving back and doing what you can is important to me. No matter how bad you have it, or how ‘little’ you don’t have, there is always someone who has less, and there is always someone you can help today. One of my favorite quote: “. YOU MUST BE THE CHANGE YOU WANT TO SEE IN THE WORLD. Types of outreach includes: donating artwork towards fundraisers, hosting food and goods drive, volunteer, workshops, sponsoring, and in-kind contributions. To read more of get involved:. Village Youth UpRiSing Co-op.
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The Elephant Art Exhibit: Art, Performance & Outreach | nikiartstudio.com
http://nikiartstudio.com/the-elephant-artexhibit
The Elephant Art Exhibit: Art, Performance & Outreach. July 18 – August 8th 2015. Art Performance Community Outreach. Produced: Niki Lopez of Niki Art Studio, Alana DaCosta &. Opening night: Saturday July 18, 2015. Location: 1310 Gallery, Sailboat Bend Artist Lofts. The Elephant  – art exhibition. Chunky (Host and spoken word Poet). There will be a panel discussion as well as a month-long interactive piece inviting the community to share their â elephantâ . Facebook for Nik Art Studio. Post was not se...
SOCIAL ENGAGEMENT