NOAFITNESSANDPILATESSTUDIO.COM

NOA Fitness and Pilates

NOA (def): Motion - Movement. Ready to begin your journey? Click the button below. An innovative, energizing and fun class performed on a SURF board. The instability of the board challenges you in ways you never thought possible. We offer numerous classes suitable for all levels and experience. Designed to improve physical strength, flexibility, and posture, and enhance mental awareness. Yoga – A discipline. Class List and Private Training. Do you want to…. See what classes we offer? What our clients say.

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CONTACTS AT NOAFITNESSANDPILATESSTUDIO.COM

Diane Seguin

77 V●●●●m St

Sarat●●●●●rings , New York, 12866

UNITED STATES

518●●●820

in●●@servicesbypcs.com

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Diane Seguin

77 V●●●●m St

Sarat●●●●●rings , New York, 12866

UNITED STATES

518●●●820

in●●@servicesbypcs.com

View this contact

Diane Seguin

77 V●●●●m St

Sarat●●●●●rings , New York, 12866

UNITED STATES

518●●●820

in●●@servicesbypcs.com

View this contact

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NOA Fitness and Pilates | noafitnessandpilatesstudio.com Reviews

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NOA (def): Motion - Movement. Ready to begin your journey? Click the button below. An innovative, energizing and fun class performed on a SURF board. The instability of the board challenges you in ways you never thought possible. We offer numerous classes suitable for all levels and experience. Designed to improve physical strength, flexibility, and posture, and enhance mental awareness. Yoga – A discipline. Class List and Private Training. Do you want to…. See what classes we offer? What our clients say.

<META> KEYWORDS

1 skip to content

2 welcome to noa

3 click to begin

4 classes / workshops

5 surfset

6 our pricing

7 gallery

8 testimonials

9 our services

10 fitness

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skip to content,welcome to noa,click to begin,classes / workshops,surfset,our pricing,gallery,testimonials,our services,fitness,pilates / yoga,involving,controlled,breathing,prescribed,body,positions,class list,about us,kearney sagehorn,greg cleveland

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NOA Fitness and Pilates | noafitnessandpilatesstudio.com Reviews

https://noafitnessandpilatesstudio.com

NOA (def): Motion - Movement. Ready to begin your journey? Click the button below. An innovative, energizing and fun class performed on a SURF board. The instability of the board challenges you in ways you never thought possible. We offer numerous classes suitable for all levels and experience. Designed to improve physical strength, flexibility, and posture, and enhance mental awareness. Yoga – A discipline. Class List and Private Training. Do you want to…. See what classes we offer? What our clients say.

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noafitnessandpilatesstudio.com

1

Classes / Workshops | NOA Fitness and Pilates

http://noafitnessandpilatesstudio.com/classes

Below is a list of the classes / workshops that we offer. Groups of 4 or more. An innovative, energizing and fun class performed on a SURF board. The instability of the board challenges you in ways you never thought possible. We offer numerous classes suitable for all levels and experience. Designed to improve physical strength, flexibility, and posture, and enhance mental awareness. Yoga – A discipline. HIIT – Bootcamp. High Intensity Interval Training. Power Yoga (also known as Ashtanga yoga).

2

http://noafitnessandpilatesstudio.com/surfset-fitness

An innovative, energizing and fun class performed on a SURF board. The instability of the board challenges you in ways you never thought possible. The results are a better toned abdominal region, improved balance, increase of upper and lower body strength and agility/coordination. Classes adapted to all levels whether you are an amateur athlete in the making or more advanced, SURFSET classes will challenge you. Focus on Interval Training. Focus on Core, Muscular Endurance and Strength.

3

Testimonials | NOA Fitness and Pilates

http://noafitnessandpilatesstudio.com/testimonials

At Diane’s suggestion I started Surfset last winter and have completed three sessions to-date. I was a little hesitant with the tippy board at first but was soon able to adjust and complete the routines. Diane does a good job of mixing up the different workout moves so that each session never really becomes routine . Surfset […]. I enjoy taking Diane’s Pilates and Body Sculpting classes. Diane’s Body Sculpting class always gives one a good workout. Diane continually changes up the con...All too often, it...

4

About | NOA Fitness and Pilates

http://noafitnessandpilatesstudio.com/about

Diane Seguin (founder) was born and raised in Montreal, Canada. She grew up with two feisty older brothers, Stephane and Serge, from which she learned to face her fears and to never quit. The moment she got up to teach a group class she knew she had found her calling. She has now been in the fitness industry for 30 years. 2015 NOA Fitness and Pilates.

5

Gallery | NOA Fitness and Pilates

http://noafitnessandpilatesstudio.com/gallery

2015 NOA Fitness and Pilates.

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NOA Fitness and Pilates

NOA (def): Motion - Movement. Ready to begin your journey? Click the button below. An innovative, energizing and fun class performed on a SURF board. The instability of the board challenges you in ways you never thought possible. We offer numerous classes suitable for all levels and experience. Designed to improve physical strength, flexibility, and posture, and enhance mental awareness. Yoga – A discipline. Class List and Private Training. Do you want to…. See what classes we offer? What our clients say.

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