sibaquo.blogspot.com
Sibaquo: November 2010
http://sibaquo.blogspot.com/2010_11_01_archive.html
Hi, I'm a happy little blog! View my complete profile. November 27, 2010. I got a job! Well it’s more of a part time job in the middle of my day, but still something to be excited about. I am a line chef type person for the Phoenix Saloon here in New Braunfels. I can walk to work, that’s how close it is….like a mile or so actually. Anyways, it’s fun and the people there are awesome. Thank you for your prayers! Also, I got my Texas Food Handlers Certificate and my TABC! And that is my update. My little ne...
fitnessand-health.blogspot.com
Fitness and Health: Simple Things You Can Do To Lose Weight
http://fitnessand-health.blogspot.com/2009/09/simple-things-you-can-do-to-lose-weight.html
This blog is for interesting pictures and articles about health and fitness that I find. Saturday, September 26, 2009. Simple Things You Can Do To Lose Weight. Article by Susan Nellbur, web excerpt. If you’re like most people, you might have trouble controlling your weight. Or maybe it’s under control, but it won’t go down to where you’d like it to be. Will these changes take you from being 100 pounds overweight to slim and sexy in four weeks? 1 Weigh yourself and chart it. 2 Plan your meals. Once you ha...
sibaquo.blogspot.com
Sibaquo: July 2010
http://sibaquo.blogspot.com/2010_07_01_archive.html
Hi, I'm a happy little blog! View my complete profile. July 19, 2010. Once again I have been sick. It all started out about a month and a half ago when I pulled my first wisdom tooth. Everything went smoothly and I looked hideous for a week. My face being swollen and bruised and all I stayed in bed most of that week, it hits some harder then others. Then for about a week I was back on my feet doing my usual thing. Today I am going to try getting up again. I hope this sickness is done with.
fitnessand-health.blogspot.com
Fitness and Health: Perfect Your Posture
http://fitnessand-health.blogspot.com/2009/10/perfect-your-posture.html
This blog is for interesting pictures and articles about health and fitness that I find. Thursday, October 22, 2009. It's a fact: slouching can make you look as if you're carrying an extra ten pounds. Plus, poor body alignment sets you up for aches and fatigue. Straighten up and look slimmer with these tips from orthopedic surgeon Peter Slabaugh, MD, of Oakland, California. Strength training, stretching,and activities such as swimming work your shoulders and back and improve muscle tone for flexibility.
fitnessand-health.blogspot.com
Fitness and Health: "You Are What You Eat"
http://fitnessand-health.blogspot.com/2009/10/you-are-what-you-eat.html
This blog is for interesting pictures and articles about health and fitness that I find. Sunday, October 11, 2009. You Are What You Eat". I'm sure that you have hold that old adage. Well, guess what? For the overweight body: Eat lots of fresh fruits, yogurt, raw vegetables and sunflower seeds. For the underweight body: Eat more milk, meats, fresh vegetables and fruits, eggs and cheese. To have healthier nails: Eat more eggs, whole grain cereals, blackstrap molasses, apricots, liver and almonds. Dealing w...
fitnessand-health.blogspot.com
Fitness and Health: The Science Behind Fat Burning
http://fitnessand-health.blogspot.com/2009/10/science-behind-fat-burning.html
This blog is for interesting pictures and articles about health and fitness that I find. Sunday, October 4, 2009. The Science Behind Fat Burning. Less is coming from fat. This situation has led many people to assume that in order to “burn fat” they need to exercise at lower intensities. They’re missing the boat. Why? 8221; When they give the obvious answer, I say, “But why? 90% is so much higher than 3%! Labels: Staying Healthy and Fit. Subscribe to: Post Comments (Atom). Staying Healthy and Fit.
sibaquo.blogspot.com
Sibaquo: October 2011
http://sibaquo.blogspot.com/2011_10_01_archive.html
Hi, I'm a happy little blog! View my complete profile. October 3, 2011. Now , I know I have posted this before but these days, more then normal, I try to keep this in mind. By Bertha Adams Backus. Build for yourself a strong box,. Fashion each part with care;. When it’s strong as your hand can make it,. Put all your troubles there;. Hide there all thought of your failures;. And each bitter cup that you quaff;. Lock all your heartaches within it,. Then sit on the lid and laugh. Never its secrets share;.
sibaquo.blogspot.com
Sibaquo: January 2010
http://sibaquo.blogspot.com/2010_01_01_archive.html
Hi, I'm a happy little blog! View my complete profile. January 30, 2010. Change, change, change.try saying that really fast. Change is in the air. Seems like everything and it's brother are changing. My parents are moving to New Braunfels with Victoria and Dante, I'll miss them. Bye. I would like to congratulate Nicolas and Sara! I need to write more. This happens daily. And people try to wake me up, so they say, but I guess it just doesn't work. Pray for me to have more energy! January 18, 2010. I watch...
fitnessand-health.blogspot.com
Fitness and Health: December 2009
http://fitnessand-health.blogspot.com/2009_12_01_archive.html
This blog is for interesting pictures and articles about health and fitness that I find. Monday, December 28, 2009. Health Benefits of Watermelon. The health benefits of water melon include kidney disorders, high blood pressure, diabetes, heart care, heat stroke, macular degeneration, impotence, etc. What’s so much the fuss about this Water Melon? Isn’t it nothing more than a ball full of water? I am afraid, there are lots of them. How about having a refreshing glimpse of them? Water melon is effective i...
