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No Cupcakes Allowed

Thursday, November 10, 2011. This week, a new recipe. Perfect for fall or winter! This makes about 72 mini-muffins. I've counted each serving as 2 muffins. (If you make these for your family and use regular size muffin pans, a serving size is half a muffin and you'll get 18 muffins from this recipe.). Each serving has 113 calories, 4.2g fat, 71mg sodium, 2g fiber, 10.3g sugar, and 22% RDA of Vitamin A. (Pumpkin is a vitamin A powerhouse! 25 cups white whole wheat flour. 1 cup white sugar. Just type in th...

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No Cupcakes Allowed | nocupcakesallowed.blogspot.com Reviews

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Thursday, November 10, 2011. This week, a new recipe. Perfect for fall or winter! This makes about 72 mini-muffins. I've counted each serving as 2 muffins. (If you make these for your family and use regular size muffin pans, a serving size is half a muffin and you'll get 18 muffins from this recipe.). Each serving has 113 calories, 4.2g fat, 71mg sodium, 2g fiber, 10.3g sugar, and 22% RDA of Vitamin A. (Pumpkin is a vitamin A powerhouse! 25 cups white whole wheat flour. 1 cup white sugar. Just type in th...

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1 no cupcakes allowed

2 pumpkin apple muffins

3 ingredients

4 10 tbs flaxmeal

5 1/2 tsp salt

6 2 eggs

7 posted by

8 karen anderson

9 no comments

10 email this

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no cupcakes allowed,pumpkin apple muffins,ingredients,10 tbs flaxmeal,1/2 tsp salt,2 eggs,posted by,karen anderson,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,granola bar recipe,granola bars,1 tsp salt,24 servings

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No Cupcakes Allowed | nocupcakesallowed.blogspot.com Reviews

https://nocupcakesallowed.blogspot.com

Thursday, November 10, 2011. This week, a new recipe. Perfect for fall or winter! This makes about 72 mini-muffins. I've counted each serving as 2 muffins. (If you make these for your family and use regular size muffin pans, a serving size is half a muffin and you'll get 18 muffins from this recipe.). Each serving has 113 calories, 4.2g fat, 71mg sodium, 2g fiber, 10.3g sugar, and 22% RDA of Vitamin A. (Pumpkin is a vitamin A powerhouse! 25 cups white whole wheat flour. 1 cup white sugar. Just type in th...

INTERNAL PAGES

nocupcakesallowed.blogspot.com

1

No Cupcakes Allowed: Some Easy Food Ideas (let the grocery store do the work...)

http://nocupcakesallowed.blogspot.com/2011/09/some-easy-food-ideas-let-grocery-store.html

Thursday, September 15, 2011. Some Easy Food Ideas (let the grocery store do the work.). Here are some food ideas from the aisles of my local Kroger (shout out to the Forest Park location). So, I felt a little silly photographing foods with my phone, but I'll take a hit for the team. (And I only dropped and exploded one container of yogurt.). That's all for today! More grocery store ideas next post! As always, please comment with your own suggestions! Subscribe to: Post Comments (Atom).

2

No Cupcakes Allowed: Pumpkin Apple Muffins

http://nocupcakesallowed.blogspot.com/2011/11/pumpkin-apple-muffins.html

Thursday, November 10, 2011. This week, a new recipe. Perfect for fall or winter! This makes about 72 mini-muffins. I've counted each serving as 2 muffins. (If you make these for your family and use regular size muffin pans, a serving size is half a muffin and you'll get 18 muffins from this recipe.). Each serving has 113 calories, 4.2g fat, 71mg sodium, 2g fiber, 10.3g sugar, and 22% RDA of Vitamin A. (Pumpkin is a vitamin A powerhouse! 25 cups white whole wheat flour. 1 cup white sugar.

3

No Cupcakes Allowed: A recipe! Banana Chocolate Chip Muffins

http://nocupcakesallowed.blogspot.com/2011/09/recipe-banana-chocolate-chip-muffins.html

Thursday, September 8, 2011. Banana Chocolate Chip Muffins. These muffins are amazing! For those of you who enjoy baking, this is a recipe you can make for a party! Serving Size: 2 mini muffins. Nutrition Info per serving:. Total fat: 3.6 g. Saturated fat: 1 g. Sodium: 115.8 mg. Total Carbohydrates: 14.7 g. Fiber: 2.1 g. Sugars: 5.7 g. 1-3/4 cups white whole wheat flour. 6 Tbs Whole Ground Flaxseed Meal (I use Bob's Red Mill, from Kroger in the organic section). 1/4 cup Splenda Brown Sugar Blend. 6 Bake ...

4

No Cupcakes Allowed: Beverages

http://nocupcakesallowed.blogspot.com/2011/09/beverages.html

Tuesday, September 6, 2011. So, it seems to me that it's possible we should only be serving water at the parties since most kids are probably drinking milk at lunch. But, maybe if water and juice were both offered at the parties, that might meet the requirements. (By the way, if anyone official knows for sure, please chime in with a comment! I'll probably be bringing cups for water to the parties in my son's classroom. Here are some fun ones that could make drinking water fun:. Party Fun, get moving and ...

5

No Cupcakes Allowed: Party Fun, get moving and take the focus off the food

http://nocupcakesallowed.blogspot.com/2011/09/party-fun-get-moving-and-take-focus-off.html

Thursday, September 8, 2011. Party Fun, get moving and take the focus off the food. Tonight was the first PTA meeting, and our fearless leader, Michele Gilmore said something very profound. One of the reasons people are upset about the new guidelines is that we've been told we can't bring in cupcakes. As soon as you tell us "no" what's the first thing we want to do? Exactly the opposite. We are such rebels. So, it's time to focus on the positive, what we can. 7 Pin the Blank on the Blank: First of all, u...

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nocupcakesallowed.blogspot.com

No Cupcakes Allowed

Thursday, November 10, 2011. This week, a new recipe. Perfect for fall or winter! This makes about 72 mini-muffins. I've counted each serving as 2 muffins. (If you make these for your family and use regular size muffin pans, a serving size is half a muffin and you'll get 18 muffins from this recipe.). Each serving has 113 calories, 4.2g fat, 71mg sodium, 2g fiber, 10.3g sugar, and 22% RDA of Vitamin A. (Pumpkin is a vitamin A powerhouse! 25 cups white whole wheat flour. 1 cup white sugar. Just type in th...

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