fiercefabulousfit.com
Fierce|Fabulous|Fit: MIA
http://www.fiercefabulousfit.com/2012/02/mia.html
Friday, February 3, 2012. Hi Friends, and happy Friday to you all! I know I haven't been blogging this week. There's just. Going on right now! Besides some battles I recently divulged. Which is improving despite circumstances, I should add} it's family time. Things are crazy busy in my life right now, and on top of that, a dear dear loved one is sick. My Auntie K. She's that family member who's a little unpredictable- at times she says off the wall things that. You know, that one? Oh, go check out Carissa.
fiercefabulousfit.com
Fierce|Fabulous|Fit: May 2011
http://www.fiercefabulousfit.com/2011_05_01_archive.html
Tuesday, May 31, 2011. Today I'm talking about food! Proper nutrition is crucial in order to get and stay in shape! You can work out twice a day and you won't see half the results you would if you're eating clean and working out just a few times a week. Guaranteed! Here are a few key guidelines I stress when it comes to nutrition:. Stay away from processed foods. They are high in sodium, and full of other preservatives. Eat 6-9 servings of fruits and vegetables a day. Keep your nutrition balanced. Also, ...