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Zumba Days and Ballroom Nights

Zumba Days and Ballroom Nights. Tuesday, February 18, 2014. Whew, That Was Close. I ran across something last week that totally burned my britches, and I had a blog post all written up, venting my frustration. And now, I am so grateful for the "schedule" button that allowed me to delay the publication of that post, and thereby, change my mind about posting it. How many people out there really want to read someone else's diatribe, after all? I hope you all know where your release button is, too. Last week...

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Zumba Days and Ballroom Nights | nofrillsdance.blogspot.com Reviews

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Zumba Days and Ballroom Nights. Tuesday, February 18, 2014. Whew, That Was Close. I ran across something last week that totally burned my britches, and I had a blog post all written up, venting my frustration. And now, I am so grateful for the schedule button that allowed me to delay the publication of that post, and thereby, change my mind about posting it. How many people out there really want to read someone else's diatribe, after all? I hope you all know where your release button is, too. Last week...

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Zumba Days and Ballroom Nights | nofrillsdance.blogspot.com Reviews

https://nofrillsdance.blogspot.com

Zumba Days and Ballroom Nights. Tuesday, February 18, 2014. Whew, That Was Close. I ran across something last week that totally burned my britches, and I had a blog post all written up, venting my frustration. And now, I am so grateful for the "schedule" button that allowed me to delay the publication of that post, and thereby, change my mind about posting it. How many people out there really want to read someone else's diatribe, after all? I hope you all know where your release button is, too. Last week...

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nofrillsdance.blogspot.com

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Zumba Days and Ballroom Nights: January 2014

http://www.nofrillsdance.blogspot.com/2014_01_01_archive.html

Zumba Days and Ballroom Nights. Monday, January 27, 2014. Elastic Waistbands May Not Be Our Friends After All. Surprise, surprise, your pants don't fit! Don't you hate that? It's one thing to kind of know that your eating habits have strayed a bit off course of late; it's a whole other experience when your clothing proves it to you (thank you very much, unforgiving waistbands). I know, I know - I exercise all the time and can probably eat anything I want, right? So let's all take a moment to stop and app...

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Zumba Days and Ballroom Nights: September 2013

http://www.nofrillsdance.blogspot.com/2013_09_01_archive.html

Zumba Days and Ballroom Nights. Friday, September 27, 2013. A Carrot Worth Chasing. Because we live for those moments when it all does come together (we wish we knew exactly how we did it). We recognize those moments because in them, we're aware that we're working. Yet somehow the movement as a whole seems easier, lighter, more fluid. Effortless despite the tremendous effort. Everything else is an attempt to capture that same feeling again and again. Friday, September 20, 2013. Party in Pink 2013. Event ...

3

Zumba Days and Ballroom Nights: February 2014

http://www.nofrillsdance.blogspot.com/2014_02_01_archive.html

Zumba Days and Ballroom Nights. Tuesday, February 18, 2014. Whew, That Was Close. I ran across something last week that totally burned my britches, and I had a blog post all written up, venting my frustration. And now, I am so grateful for the "schedule" button that allowed me to delay the publication of that post, and thereby, change my mind about posting it. How many people out there really want to read someone else's diatribe, after all? I hope you all know where your release button is, too. Last week...

4

Zumba Days and Ballroom Nights: Mission, Pretty Much, Accomplished

http://www.nofrillsdance.blogspot.com/2014/02/mission-pretty-much-accomplished.html

Zumba Days and Ballroom Nights. Monday, February 3, 2014. Mission, Pretty Much, Accomplished. During the month of January, I challenged myself to "Get Back to Active." What? Me, get more active? My January challenge ran for 21 consecutive days. Why 21? So how did I do? And that's when I realized that the whole challenge thing, for me, is not about how my ego will rejoice or suffer if I do or don't "make" the goal. It's about making any improvements, no matter how small, and noticing what I learn alon...

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Zumba Days and Ballroom Nights: October 2013

http://www.nofrillsdance.blogspot.com/2013_10_01_archive.html

Zumba Days and Ballroom Nights. Wednesday, October 23, 2013. Nothing to do with Dance - OK, Maybe a Little. As fascinating as the world of dance is to me, I am fresh back from vacation, and all I really want to talk about is my trip! So, to compromise, I thought I'd share how I like to credit my hours per week of dance and Zumba Fitness with giving me the cardiovascular strength to do exactly what I wanted to do out west. Cool weather, crisp air, and clean skies - lovely hiking weather, right? But what s...

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1080 Edgewood Avenue South, #11. In the Murray Hill Plaza, between Trask and Antisdale (which is between Post Street and Roosevelt/US-17). * Please note - the Google map may not be correct - we are NOT located on Beaver Street.

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Over the years, I have accumulated a variety of costumes and accoutrements, some of which Im willing to part with. If you see something that may be right for your next big event, contact me. So we can talk about making it yours. Red Rhythm / Multi-Purpose Dress. Red panne stretch velvet dress. Animal Print Rhythm Dress. Animal print rhythm dress. Crystal and black rhinestone earrings. Blue AB Pendant Earrings. Blue AB drop earrings. Animal Print Stoned Earrings. Fuzzy Animal Print Earrings.

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Professional dance instructor Tonya Bennett is. After 10 fun and successful years in a nationally franchised dance studio, she is now on her own, teaching as an independent dance instructor. Ballroom and Latin Dance Instruction. We teach all the popular dances, in a variety of formats and learning styles - follow the link to see our Menu of Services. Foxtrot, Waltz, Tango. Rumba, Chacha, Swing, West Coast, Hustle, Mambo. Merengue, Salsa, Bachata. Bolero, Paso Doble, Viennese Waltz, Samba. Learn about the...

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Size Up Your Teacher. What to Expect On A Typical Lesson. Private vs. Group.

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No Fancy Ballroom. No Expensive Packages. No Long Term Contracts. Just Learn to Dance. No Frills Ballroom Latin Swing. Were going to assume that since youre looking at this website, you or someone you know is interested in learning ballroom or Latin dance - A/K/A social, couples, or partnership dancing. Were also going to guess that you may have - or are planning to - check out other dance studios besides us. Thats great! We like educated students! It Doesnt Have to Be Difficult. Or that youre wondering ...

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Zumba Days and Ballroom Nights

Zumba Days and Ballroom Nights. Tuesday, February 18, 2014. Whew, That Was Close. I ran across something last week that totally burned my britches, and I had a blog post all written up, venting my frustration. And now, I am so grateful for the "schedule" button that allowed me to delay the publication of that post, and thereby, change my mind about posting it. How many people out there really want to read someone else's diatribe, after all? I hope you all know where your release button is, too. Last week...

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