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No More Fat Dad | A journal of my Men’s Health Belly Off! 2008 experience

Hi everyone, thanks for stopping by.  Your support has been a huge motivation, thank you.  I just wanted to let everyone know that I've finally setup my own site so please update your bookmarks and then go visit me at my new location... http://www.nomorefatdad.com I will continue to detail my fat loss with the Belly…

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No More Fat Dad | A journal of my Men’s Health Belly Off! 2008 experience | nomorefatdad.wordpress.com Reviews
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Hi everyone, thanks for stopping by.  Your support has been a huge motivation, thank you.  I just wanted to let everyone know that I've finally setup my own site so please update your bookmarks and then go visit me at my new location... http://www.nomorefatdad.com I will continue to detail my fat loss with the Belly…
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No More Fat Dad | A journal of my Men’s Health Belly Off! 2008 experience | nomorefatdad.wordpress.com Reviews

https://nomorefatdad.wordpress.com

Hi everyone, thanks for stopping by.  Your support has been a huge motivation, thank you.  I just wanted to let everyone know that I've finally setup my own site so please update your bookmarks and then go visit me at my new location... http://www.nomorefatdad.com I will continue to detail my fat loss with the Belly…

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January | 2008 | No More Fat Dad

https://nomorefatdad.wordpress.com/2008/01

No More Fat Dad. A journal of my Men’s Health Belly Off! Setup your own journal. What is a workout? Archive for January, 2008. Bing, bing, bing…I’m Ricochet Rabbit. January 31, 2008. What does 200 calories look like? January 30, 2008. Here is a good site. That helps you visualize what 200 calories looks like in different foods. It’s a pretty good reminder of why we should be eating more fruits and veggies. Thanks to Stanimal’s. Site for this link. Have I been fighting my heredity? January 30, 2008. I fee...

2

February | 2008 | No More Fat Dad

https://nomorefatdad.wordpress.com/2008/02

No More Fat Dad. A journal of my Men’s Health Belly Off! Setup your own journal. What is a workout? Archive for February, 2008. I’m moving on up, to the east side…. February 23, 2008. Hey everyone, I finally went ahead and registered a domain name for NMFD. So, I’m in the process of setting up the new site and hope to have everything moved by the end of this weekend. OK, I’ve got the new site up. It’s pretty much done, but I may tweak things over the next few weeks. And then head on over and take a look.

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What is a workout? | No More Fat Dad

https://nomorefatdad.wordpress.com/what-is-a-workout

No More Fat Dad. A journal of my Men’s Health Belly Off! Setup your own journal. What is a workout? What is a workout? A WORKOUT is 25 percent perspiration and 75 percent determination. Stated another way, it is one part physical exertion and 3 parts SELF-DISCIPLINE. Doing it is easy once you get started. A WORKOUT is a personal triumph over laziness and procrastination. It is a badge of a winner, the mark of an organized, goal oriented person who has taken charge of his or her destiny. Megamus55’s...

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Setup your own journal | No More Fat Dad

https://nomorefatdad.wordpress.com/setup-your-journal

No More Fat Dad. A journal of my Men’s Health Belly Off! Setup your own journal. What is a workout? Setup your own journal. In case your are interested in setting up your own Belly Off! If you do setup your own blog/journal, drop me a line in the comments section so I can add you to my blogroll. Responses to “Setup your own journal”. Feed for this Entry. January 20, 2008 at 1:02 pm. Hey there NMFD,. January 23, 2008 at 7:13 pm. Comments are currently closed. Men's Health Belly Off! 208 lbs / 94.35 kg.

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Progress Pics | No More Fat Dad

https://nomorefatdad.wordpress.com/progress-pics

No More Fat Dad. A journal of my Men’s Health Belly Off! Setup your own journal. What is a workout? Please note, I am no longer updating the pics on this site. I have moved everything over and will be updating regularly on http:/ www.nomorefatdad.com. For the latest pics and updates, please visit nomorefatdad.com. Start of Belly Off! 2008 – January 7, 2008 – 208 pounds. Start of Week 2 – January 14, 2008 – 204 pounds. Start of Week 3 – January 21, 2008 – 201 pounds. Response to “Progress Pics”. On Draggi...

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rclem24.wordpress.com rclem24.wordpress.com

Catching Up! BW 200X2, Dissappointment, and the Super Bowl | Rclem24's Weblog

https://rclem24.wordpress.com/2008/02/04/catching-up-bw-200x2-dissappointment-and-the-super-bowl

Just another WordPress.com weblog. BW 200X2, Dissappointment, and the Super Bowl. February 4, 2008 in Belly Off! On Week 6 Redux! On Bodyweight 200 X2 TOMMORO…. On Please Not Now. BW 200X2, Dissappointment, and the Super Bowl. Comments feed for this article. February 7, 2008 at 4:44 pm. Congrats on the satisfaction you feel on the BW 200X2. As you know, I’m not there yet, but I’m looking forward to that endorphin rush that makes you feel so good about yourself. Leave a Reply Cancel reply.

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February | 2008 | Rclem24's Weblog

https://rclem24.wordpress.com/2008/02

Just another WordPress.com weblog. You are currently browsing the monthly archive for February 2008. February 18, 2008 in Uncategorized. February 10, 2008 in Uncategorized. February 7, 2008 in Belly Off! February 6, 2008 in Belly Off! Since I have been doing the Belly Off! You look like you have.” Of course I told them about the Belly Off! Program and how great it was working out for me. Feels nice to have people notice. Looking forward to the rest of my healthy life. Rclem24 -OUT-. Do any of you out the...

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Bodyweight 200 X2 TOMMOROW! | Rclem24's Weblog

https://rclem24.wordpress.com/2008/02/01/bodyweight-200-x2-tommorow

Just another WordPress.com weblog. Bodyweight 200 X2 TOMMOROW! February 1, 2008 in Belly Off! 8221; I thought you were going to use the Super Bowl party to cheat. CRRRRRRRRAAAAAAAAPPPPPPPP! She was right. So I am going to try and hold myself to eating healthy on that day. Carrots, Celery, etc. We will see how that goes. She has even agreed to bring some healthy alternatives to the party we are attending. I love her. How are you ever going to complete this? On Week 6 Redux! On Please Not Now. Address neve...

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What an Evening! | Rclem24's Weblog

https://rclem24.wordpress.com/2008/02/06/what-an-evening

Just another WordPress.com weblog. February 6, 2008 in Belly Off! Since I have been doing the Belly Off! Program. I have lost 14lbs, and have gotten much stronger. The only problem is that I get to see myself nake everyday. So it is difficult to see the difference in my appearance. Of course my only true gauge is that my pants are almost falling off of me now and my belt buckle is on the last loop. So something must be working, Right. Not to mention I feel great. On Week 6 Redux! On Please Not Now. I am ...

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About Stanimal | Train with Stanimal

https://trainwithstanimal.wordpress.com/about

I am a personal trainer, a visual artist and a musician. Currently my home is in Glen Ellyn, Illinois just outside Chicago. Trained clients in New York and Chicago for many years. ACE and NASM certifications for personal trainer and performance enhancement. This blog is to help you think and learn about your own fitness and nutrition goals. 2 responses to “. January 29, 2008 at 11:28 am. Hi Stanimal ,. I have got a truck load of weight to loose! I want to be fit for myself and my family. A Smile Hurts No...

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Who is Rclem24? | Rclem24's Weblog

https://rclem24.wordpress.com/about

Just another WordPress.com weblog. The following are the goals I have for 2008. 2 Get back into the career that I left 4 yrs ago. So there it is, a little about me and my goals. I am going to be putting up my daily nutrition(and cheat days). Letting you know how the workouts have been. Amongst other invariable atributes that go along in the daily life of Rclem24. On Week 6 Redux! On Bodyweight 200 X2 TOMMORO…. On Please Not Now. BW 200X2, Dissappointment, and the Super Bowl. Comments feed for this article.

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Hello world! | Rclem24's Weblog

https://rclem24.wordpress.com/2008/01/24/hello-world

Just another WordPress.com weblog. January 24, 2008 in Uncategorized. Well this is my first attempt at launching myself into the blogasphere. I am going to update all who care ASAP. Thanks to Sloshbg and NoMoreFatDad for helping me get up and going. I have a whole lot of info and so little time. Will be updating soon on the Men’s Belly Off! On Week 6 Redux! On Bodyweight 200 X2 TOMMORO…. On Please Not Now. BW 200X2, Dissappointment, and the Super Bowl. Comments feed for this article. You are commenting u...

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A New Beginning | mtwheels_LIFE

https://mtwheels.wordpress.com/2008/09/25/a-new-beginning

A daily focus on Life. September 25, 2008. Posted by mtwheels in Life. Welcome back to my LIFE blog. It has been a while, but I am returning to try again at this whole accountability to myself and this Blog for several areas of my life. It is my intent to use this blog to define and track some personal goals. More on all that to follow. Welcome. No comments yet &#8212 be the first. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. No More Fat Dad.

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Please Not Now | Rclem24's Weblog

https://rclem24.wordpress.com/2008/02/07/please-not-now

Just another WordPress.com weblog. February 7, 2008 in Belly Off! On Week 6 Redux! On Bodyweight 200 X2 TOMMORO…. On Please Not Now. BW 200X2, Dissappointment, and the Super Bowl. Comments feed for this article. February 9, 2008 at 12:26 pm. I’ll stand in prayer with you on that one! You will not get sick in Jesus name! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.

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There's a Skinny Witch in here somewhere

There's a Skinny Witch in here somewhere. Trying to lose weight in a magickal life. Tuesday, April 21, 2015. I finished the half marathon. Faster than I thought I would actually. I finished in 3:36, which is super awesome for me. I had a running buddy that helped keep me going. I jogged more than I anticipated. I only thought I was going to die a few times, but kicked myself in the arse and kept going. I was 6th in my age group. There weren't very many in my group, but still. Running a half marathon.

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Nomorefatass - Food and diet it works

Food and diet it works. BY Melissa Cantin, October 19, 2012, IN Comfort food. BY Melissa Cantin, October 17, 2012, IN Comfort food. BY Melissa Cantin, October 12, 2012, IN Comfort food. BY Melissa Cantin, October 3, 2012, IN Comfort food. Cinnamon Bread Pudding with Rum Sauce. BY Melissa Cantin, October 19, 2012, IN Comfort food. The batter is very cake like and the muffins come out like little chocolate cakes. (more…). BY Melissa Cantin, October 17, 2012, IN Comfort food. You can, of course, freeze it t...

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no more - Just another WordPress site

September 16, 2014. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Just another WordPress site. Proudly powered by WordPress.

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No More Fat Body!

We have a better way! Break the vicious diet cycle. Lose fat, not muscle. If there was a way to lose fat and inches,. The same time,. Would YOU be interested in finding out how? We are committed to your privacy. We will not share your information. You may easily remove your information from our list at any time.

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No More Fat Bottomed Girl

Tuesday, December 31, 2013. Goodbye 2013, Hello 2014! Ruby is nearly 5 months old, and not a drop of formula. Go me! I've got about 10 minutes until midnight. Everyone in the house is asleep, except myself and my 7 year old daughter. She can't wait to watch the ball drop. I'll be ringing in the new year with a glass of water, so I guess I'm off to a decent start. :). New sneakers. hoping to get more use out of them in the new year. :). Saturday, September 7, 2013. The Kingrys: Party of Five. I love them ...

nomorefatdad.wordpress.com nomorefatdad.wordpress.com

No More Fat Dad | A journal of my Men’s Health Belly Off! 2008 experience

No More Fat Dad. A journal of my Men’s Health Belly Off! Setup your own journal. What is a workout? Hi everyone, thanks for stopping by. Your support has been a huge motivation, thank you. I just wanted to let everyone know that I’ve finally setup my own site so please update your bookmarks and then go visit me at my new location…. Http:/ www.nomorefatdad.com. Men's Health Belly Off! 208 lbs / 94.35 kg. 194 lbs / 88.18 kg. 180 lbs / 81.65 kg. 190 lbs / 86.36 kg. Megamus55’s Belly Off! The Weigh We Were.

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No More Fat Daddy by Mikey T: Follow my journey from fat to fit daddy and husband #nomorefatdaddy

No More Fat Daddy by Mikey T: Follow my journey from fat to fit daddy and husband #nomorefatdaddy. Follow my journey while I change my life and transform myself into the fit father my son, and yes you to wifey, deserves. We are always a work in progress, you get to take a peek at mine. Enjoy :) follow my craziness here and instagram @sawdustandcement #followmyjourney #nomorefatdaddys #nomorefatdaddy. Tuesday, November 19, 2013. Wednesday, October 9, 2013. Sunday, October 6, 2013. Tuesday, October 1, 2013.

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