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EmBodyMind and Yoga | Vital Somatics Massage and Bodywork

http://vitalsomatics.com/embodiment/embodymind-and-yoga

Approach to asana practice is based on experiential anatomy and utilizes all traditional elements of Hatha Yoga. As it was taught through centuries. It is yet not another style of Yoga. It is an integral perspective on this ancient practice and it offers a way to bridge, connect, understand and integrate all existing styles and methods of teaching and practicing asanas. Rooted in experiential anatomy and Somatic Principles. Approach has lots of wonderful surprises for you. Reveals ancient wisdom of this ...

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EmBodyMind | Vital Somatics Massage and Bodywork

http://vitalsomatics.com/embodiment

Connect to the Wisdom of your Body-Mind. Discover ease and efficiency. Enjoy mind and body integration. Improve posture and alignment. Increase mobility and flexibility. Return to the pleasure of movement. Treat repetitive stress injuries. WP Cumulus Flash tag cloud by Roy Tanck. Is a fundamental approach to embodiment through movement, touch and awareness. It is a process of re-learning the state of integrated Body-Mind. In the process of embodiment. Practice takes us on an experiential journey in which...

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Appointments | Vital Somatics Massage and Bodywork

http://vitalsomatics.com/appointment

Appointments and Business Hours. For your convenience use our online booking system. Or simply call (510)-703-1085 or email. Click here to buy a session online, and see the great offers and discounts available. Credit Cards / Paypal payments accepted online. Monday Friday. 9.00AM 7.00PM. Occasional weekends (early evenings). In-calls only. Massage studio in Berkeley. Designed by Elegant Themes.

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Benefits of Massage | Vital Somatics Massage and Bodywork

http://vitalsomatics.com/massage-therapy/benefits

Physical Benefits of Therapeutic Massage. Assists in recuperation and promotes natural healing abilities. Enhances relaxation and reduces stress; balances nervous system. Helps reducing muscle tension and balancing muscle tone. Relieves stiffness and muscle spasms; enhances faster detoxification. Facilitates better digestion and metabolism. Alleviates discomfort during pregnancy. Facilitates faster healing from injuries and surgery. Reduces pain and swelling; helps to heal excessive scar tissues. Before ...

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Online Booking Form | Vital Somatics Massage and Bodywork

http://vitalsomatics.com/online-booking-form

Monday through Friday 9.00AM 7.00PM. Occasional weekends (early evenings). 24 Hours advance notice is Required. If you have any questions, please contact us. Please complete the form below. All information will be kept in strict confidence. Fields with an asterisk (*) are required. City, State and ZIP. Preferred date of appointment. Preferred time of appointment. Preferred length of the session. Preferred type of the session. Optional comments, details or requests for the session.

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What are clients saying? | Vital Somatics Massage and Bodywork

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What are clients saying? Click here to schedule an appointment. 8220;I am a first-time client. I treated myself to a Vitali’s massage for my birthday. Vitali had exceeded my expectations. He has a gift of listening with his hands and his touch heals your body and soul … Highly recommended! 8221; -Robert N. 8220;Vitali is an amazing bodyworker. He knows how to connect to every cell and atom in my body…” -Monica P. 8221; … Qualified, generous, knowledgeable, professional and …” -Keth J. 8220;… Vitali...

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Techniques | Vital Somatics Massage and Bodywork

http://vitalsomatics.com/massage-therapy/massage-techniques

I am using the following techniques/modalities which I might combine or modify depending on your own interests or my observations and intuition. I believe that every single body is unique and has an intelligence and wisdom. All the techniques are only approximate schemes, and there is no cure that works the same way for everyone. Depending on circumstances I also incorporate passive movement, stretching, breath awareness and Somatic Visualization while working with tissues. Designed by Elegant Themes.

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ArtSomatic | Vital Somatics Massage and Bodywork

http://vitalsomatics.com/embodiment/artsomatic

ArtSomatic is the Art that naturally exists within your Body. The web of interconnections, organization, communication, protection, nourishment, transportation and reproduction. The Life that is self-governing and self-organized. Become aware of your power to be the Artist in your Body. This section is coming soon). Designed by Elegant Themes.

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Somatic Re-Patterning | Vital Somatics Massage and Bodywork

http://vitalsomatics.com/embodiment/somatic-re-patterning

Is an approach of working with movement patterns and posture through Somatic. Exercises, visualization, sensory awareness and touch with the purpose of improving efficiency of movement, discovering healthy alignment and pain-free life. This deep and powerful work can be applied to all areas where we perform in our bodies – from movement arts to simply walking or working in the office. Would you like to learn to walk without pain? Would you like some help becoming a better athlete?

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Vitali Kononov | Vital Somatics Massage and Bodywork

http://vitalsomatics.com/appointment/vitali-kononov

Vitali Kononov is a bodyworker and movement artist. He was born in Saint-Petersburg, Russia, in 1966. Vitali studied movement arts and dance, Integral Yoga, Somatic Healing Arts, bodywork and improvisation. He teaches movement improvisation (faculty of Moving On Center School since 2002 and American Dance Festival 2003-2004). Co-founder of NonoDance Company. My US Bodywork Education:. 8211; Institute of Conscious Bodywork. 8211; San Anselmo, CA. Moving on Center School of Somatic Arts and Research.