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No Payne, No Gain!

No Payne, No Gain! Thursday, March 31, 2011. So, last day today. Is everyone starving themselves to get the last few ounces/pounds off their oh so skinny bodies? I know I am being very careful especially on this last day. Yikes, hope we are ready for this. Its been tough but good right? Good luck to everyone on the weigh in! May we all stuff our faces full after tomorrow! Just kidding, this is supposed to be a lifestyle change people! Ha ha Congrats to everyone making it to the end! We can do this! Howev...

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No Payne, No Gain! | nopaynenogain-family.blogspot.com Reviews

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No Payne, No Gain! Thursday, March 31, 2011. So, last day today. Is everyone starving themselves to get the last few ounces/pounds off their oh so skinny bodies? I know I am being very careful especially on this last day. Yikes, hope we are ready for this. Its been tough but good right? Good luck to everyone on the weigh in! May we all stuff our faces full after tomorrow! Just kidding, this is supposed to be a lifestyle change people! Ha ha Congrats to everyone making it to the end! We can do this! Howev...

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No Payne, No Gain! | nopaynenogain-family.blogspot.com Reviews

https://nopaynenogain-family.blogspot.com

No Payne, No Gain! Thursday, March 31, 2011. So, last day today. Is everyone starving themselves to get the last few ounces/pounds off their oh so skinny bodies? I know I am being very careful especially on this last day. Yikes, hope we are ready for this. Its been tough but good right? Good luck to everyone on the weigh in! May we all stuff our faces full after tomorrow! Just kidding, this is supposed to be a lifestyle change people! Ha ha Congrats to everyone making it to the end! We can do this! Howev...

INTERNAL PAGES

nopaynenogain-family.blogspot.com

1

No Payne, No Gain!: The Rules

http://nopaynenogain-family.blogspot.com/2010/12/rules.html

No Payne, No Gain! Friday, December 31, 2010. Will take the title of "Biggest Loser" and will win the pot of money remaining after those who have lost 10% or more of their begining weight have reclaimed their $50." The rules committee felt that a percentage of body weight lost would be fairer than total poundage. We hope you are in agreement and if you are not, . . . well too bad. Please remember that the optional offical weigh-in is scheduled. Subscribe to: Post Comments (Atom). Click here to see them.

2

No Payne, No Gain!: DONE and DONE

http://nopaynenogain-family.blogspot.com/2011/03/done-and-done.html

No Payne, No Gain! Thursday, March 31, 2011. So, last day today. Is everyone starving themselves to get the last few ounces/pounds off their oh so skinny bodies? I know I am being very careful especially on this last day. Yikes, hope we are ready for this. Its been tough but good right? Good luck to everyone on the weigh in! May we all stuff our faces full after tomorrow! Just kidding, this is supposed to be a lifestyle change people! Ha ha Congrats to everyone making it to the end! Click here to see them.

3

No Payne, No Gain!: January 2011

http://nopaynenogain-family.blogspot.com/2011_01_01_archive.html

No Payne, No Gain! Monday, January 31, 2011. I am only a few pounds away from my ten percent mark. Hanging on by my teeth. Today I weighed 198.2. I have not weighed in at that for over seven years! Thursday, January 27, 2011. So the weightloss plan is going A-Okay. So we have added a TON of veggies. To our meals. They are so yummy! I found this recipe and loved it. Chris didn't like it so much, said it was too much like baby food ha ha. For those of you with a more "refined" taste, give it a shot! I have...

4

No Payne, No Gain!: Finally!

http://nopaynenogain-family.blogspot.com/2011/02/finally.html

No Payne, No Gain! Saturday, February 5, 2011. February 5, 2011 at 7:39 PM. Good for you, Kim! Keep up the good work! February 16, 2011 at 5:08 PM. Ten pounds is a lot Kim. I always like to think of the sack of potatoes trick.lift one of those babys and see how much fat you have lost. Sometimes I get a little peevish that I cant loose 20 pounds in one week like the chubbies on Biggest Loser. MAN! How would that be! February 16, 2011 at 5:15 PM. Kimmer.what did you do to bust through the plateau?

5

No Payne, No Gain!: March 2011

http://nopaynenogain-family.blogspot.com/2011_03_01_archive.html

No Payne, No Gain! Thursday, March 31, 2011. So, last day today. Is everyone starving themselves to get the last few ounces/pounds off their oh so skinny bodies? I know I am being very careful especially on this last day. Yikes, hope we are ready for this. Its been tough but good right? Good luck to everyone on the weigh in! May we all stuff our faces full after tomorrow! Just kidding, this is supposed to be a lifestyle change people! Ha ha Congrats to everyone making it to the end! We can do this!

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No Payne, No Gain!

No Payne, No Gain! Thursday, March 31, 2011. So, last day today. Is everyone starving themselves to get the last few ounces/pounds off their oh so skinny bodies? I know I am being very careful especially on this last day. Yikes, hope we are ready for this. Its been tough but good right? Good luck to everyone on the weigh in! May we all stuff our faces full after tomorrow! Just kidding, this is supposed to be a lifestyle change people! Ha ha Congrats to everyone making it to the end! We can do this! Howev...

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Residential Lots and Land. Becky Payne, CRS. 15 W Main St. Box 818. Centerburg, OH 43011. Your Central Ohio Horsefarm Specialist. No Payne - No Gain! Welcome to the premier resource for all real estate information and services in the area. I hope you enjoy your visit and explore everything my realty website has to offer, including Centerburg real estate listings, information for homebuyers and sellers, and more About Us. Your professional Centerburg Realtor. Looking for a new home? 2 full, 1 partial baths.

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Working Hard For You. Later this year, the people of Concordia Parish will play a very important role in authorizing a change at the Sheriff's Department. Payne Scott is in the race for sheriff and needs your help in running a successful campaign. Payne's devotion to the community and outstanding merit will bring these much needed improvements to our hometowns. We maintain the peace through our strength; weakness only invites aggression.". My name is Payne Scott, and I'm committed to cleaning up our.

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