northernillinoistrailrunners.blogspot.com

Northern Illinois Trail Runners Organization

Northern Illinois Trail Runners Organization. Saturday, June 25, 2011. A Big Squirrelly Thanks! Congratulations on another excellent race! Tuesday, June 21, 2011. No Group Run This Saturday. Due to the Nitro Trail blazer Races at the speedway Saturday. We will not hold a group run this Saturday 6-25-2011. Wednesday, May 11, 2011. Tune in to B95 (94.9) FM this morning between 8 and 9 to hear Dennis and Tricia wax poetic about the NITRO race. Good luck guys! Monday, May 9, 2011. It's time, it's time! If yo...

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Northern Illinois Trail Runners Organization. Saturday, June 25, 2011. A Big Squirrelly Thanks! Congratulations on another excellent race! Tuesday, June 21, 2011. No Group Run This Saturday. Due to the Nitro Trail blazer Races at the speedway Saturday. We will not hold a group run this Saturday 6-25-2011. Wednesday, May 11, 2011. Tune in to B95 (94.9) FM this morning between 8 and 9 to hear Dennis and Tricia wax poetic about the NITRO race. Good luck guys! Monday, May 9, 2011. It's time, it's time! If yo...

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1 posted by

2 squirrel legs

3 no comments

4 thanks

5 dennis haile

6 nitro

7 nitro radio

8 panda runner

9 don't answer that

10 see you there

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posted by,squirrel legs,no comments,thanks,dennis haile,nitro,nitro radio,panda runner,don't answer that,see you there,john,trailblazer race volunteers,w2r volunteers,and fundamentals,older posts,running links,nitro home,dekalb route maps,running times

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Northern Illinois Trail Runners Organization | northernillinoistrailrunners.blogspot.com Reviews

https://northernillinoistrailrunners.blogspot.com

Northern Illinois Trail Runners Organization. Saturday, June 25, 2011. A Big Squirrelly Thanks! Congratulations on another excellent race! Tuesday, June 21, 2011. No Group Run This Saturday. Due to the Nitro Trail blazer Races at the speedway Saturday. We will not hold a group run this Saturday 6-25-2011. Wednesday, May 11, 2011. Tune in to B95 (94.9) FM this morning between 8 and 9 to hear Dennis and Tricia wax poetic about the NITRO race. Good luck guys! Monday, May 9, 2011. It's time, it's time! If yo...

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northernillinoistrailrunners.blogspot.com

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Northern Illinois Trail Runners Organization: NITRO Radio

http://northernillinoistrailrunners.blogspot.com/2011/05/nitro-radio.html

Northern Illinois Trail Runners Organization. Wednesday, May 11, 2011. Tune in to B95 (94.9) FM this morning between 8 and 9 to hear Dennis and Tricia wax poetic about the NITRO race. Good luck guys! Subscribe to: Post Comments (Atom). SUBSCRIBE TO MAILING LIST. Races and Places (w/in 100 miles of Dek, next 3 years). There was an error in this gadget. Run the Kish Rotary 8K May 21st.

2

Northern Illinois Trail Runners Organization: April 2011

http://northernillinoistrailrunners.blogspot.com/2011_04_01_archive.html

Northern Illinois Trail Runners Organization. Tuesday, April 12, 2011. If you would like to volunteer to workout with the 2011 W2R101 (Walk to Run 101) group as they prepare for the NITRO Trailblazer Races, there is a volunteer meeting Friday, April 15th, 7pm, at 439 Washington Pl., Sycamore. Please contact Jill Franke at zumbiwa@hotmail.com with any questions. Subscribe to: Posts (Atom). SUBSCRIBE TO MAILING LIST. Races and Places (w/in 100 miles of Dek, next 3 years). There was an error in this gadget.

3

Northern Illinois Trail Runners Organization: Run the Kish Rotary 8K May 21st

http://northernillinoistrailrunners.blogspot.com/2011/05/run-kish-rotary-8k-may-21st.html

Northern Illinois Trail Runners Organization. Monday, May 9, 2011. Run the Kish Rotary 8K May 21st. The Rotary 8K race has been a perennial favorite for many NITRO members. I encourage you to consider it again this year at the new later date. How many times do you get to take a shot at your 8k PR and gorge yourself with cupcakes afterwards? The new website is nice http:/ runforthewoods.com. And take note of the squirrels that topped the charts last year. Http:/ www.facebook.com/photo.php?

4

Northern Illinois Trail Runners Organization: April 2010

http://northernillinoistrailrunners.blogspot.com/2010_04_01_archive.html

Northern Illinois Trail Runners Organization. Friday, April 23, 2010. One month to go before the upcoming NITRO race! If you or anyone you know is interested in volunteering for the race, please visit the NITRO website and follow the volunteer link to sign-up. Last year's volunteers made for a great race, join us! Monday, April 19, 2010. Please e-mail me with suggestions for future topics! Melissa Romano, RD. Saturday, April 10, 2010. Saturday 7:00 am and 9:00 am Couch to 5k. Starting Saturday April 17th...

5

Northern Illinois Trail Runners Organization: January 2011

http://northernillinoistrailrunners.blogspot.com/2011_01_01_archive.html

Northern Illinois Trail Runners Organization. Saturday, January 29, 2011. 0530, Sycamore Park at the flagpole. 14 miles total, looping route. Monday, January 24, 2011. Tuesday, 0500, SBUX, 8. Thursday, 0500, SBUX, 6 hill-ish. Thursday, January 20, 2011. With the extremely cold forecast for tomorrow I will not be running at 5:00 am At this time i'm not sure if anyone is planning on the outdoor run tomorrow. Please plan accordingly and be cautious. Wednesday, January 19, 2011. Subscribe to: Posts (Atom).

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Northern Illinois Trail Runners Organization

Northern Illinois Trail Runners Organization. Saturday, June 25, 2011. A Big Squirrelly Thanks! Congratulations on another excellent race! Tuesday, June 21, 2011. No Group Run This Saturday. Due to the Nitro Trail blazer Races at the speedway Saturday. We will not hold a group run this Saturday 6-25-2011. Wednesday, May 11, 2011. Tune in to B95 (94.9) FM this morning between 8 and 9 to hear Dennis and Tricia wax poetic about the NITRO race. Good luck guys! Monday, May 9, 2011. It's time, it's time! If yo...

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