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NO SOLICITINGTuesday, June 21. Not) A Runners Journey. It's week 6. Two weeks ago I had to take the daily assignment to the treadmill because Texas weather is horrible. I think it was the second or third week that the Saturday run was intervals of 3 minutes. It was incredibly hard and I only made it 3 minutes the first interval. This Saturday, I ran for 8 minutes the first interval. I was so surprised and really proud of myself. Seeing improvement is definitely a boost to keep going. Saturday, May 14. Sunday, June 28.
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