notchasingme.blogspot.com

No One's Chasing Me

No One's Chasing Me. A running and CrossFit blog. Misc Dist. Completed. Friday, January 2, 2015. My dad died on July 15th, five and a half months ago. Dave died on December 19th, two weeks ago. It is a crushing unbelievable sadness. Or maybe I'll shoot for a sub 30 minute 5K this year. :-). And now, some photos of my feet. :-). Tuesday, September 23, 2014. Thats the thing about the WOD. I want to live in the CrossFit moment. Just for a little while. Maybe a week. It would be a nice vacation. Today we lif...

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No One's Chasing Me | notchasingme.blogspot.com Reviews

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No One's Chasing Me. A running and CrossFit blog. Misc Dist. Completed. Friday, January 2, 2015. My dad died on July 15th, five and a half months ago. Dave died on December 19th, two weeks ago. It is a crushing unbelievable sadness. Or maybe I'll shoot for a sub 30 minute 5K this year. :-). And now, some photos of my feet. :-). Tuesday, September 23, 2014. Thats the thing about the WOD. I want to live in the CrossFit moment. Just for a little while. Maybe a week. It would be a nice vacation. Today we lif...

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6 relays completed

7 work

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10 happy new year

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No One's Chasing Me | notchasingme.blogspot.com Reviews

https://notchasingme.blogspot.com

No One's Chasing Me. A running and CrossFit blog. Misc Dist. Completed. Friday, January 2, 2015. My dad died on July 15th, five and a half months ago. Dave died on December 19th, two weeks ago. It is a crushing unbelievable sadness. Or maybe I'll shoot for a sub 30 minute 5K this year. :-). And now, some photos of my feet. :-). Tuesday, September 23, 2014. Thats the thing about the WOD. I want to live in the CrossFit moment. Just for a little while. Maybe a week. It would be a nice vacation. Today we lif...

INTERNAL PAGES

notchasingme.blogspot.com

1

No One's Chasing Me: September 2014

http://www.notchasingme.blogspot.com/2014_09_01_archive.html

No One's Chasing Me. A running and CrossFit blog. Misc Dist. Completed. Tuesday, September 23, 2014. Thats the thing about the WOD. It's a great way for me to have a moment of peace and clarity. But it's only a moment. When it's over, there is still reality and all the things you are trying to forget. Those things are still there. Waiting. Reality. It sucks sometimes. I want to live in the CrossFit moment. Just for a little while. Maybe a week. It would be a nice vacation. Tuesday, September 16, 2014.

2

No One's Chasing Me: March 2014

http://www.notchasingme.blogspot.com/2014_03_01_archive.html

No One's Chasing Me. A running and CrossFit blog. Misc Dist. Completed. Thursday, March 13, 2014. Suck it up buttercup! Wow, that was a lot of doom and gloom on that last post! I've realized a few things since then. 2) 5:30am is not so bad. It's actually pretty quiet and peaceful out at that time of the morning. I didn't even crash and burn later in the day like I thought I would. (I am quite tired today though.). 4) My LTP coach is great! He really pays attention to individual needs. He asked me thr...

3

No One's Chasing Me: November 2013

http://www.notchasingme.blogspot.com/2013_11_01_archive.html

No One's Chasing Me. A running and CrossFit blog. Misc Dist. Completed. Saturday, November 30, 2013. Thanksgiving is my favorite holiday! My in laws come to visit and we celebrate all of our November birthdays - mine, my hubby and his two girls. This year we added one more, Brayden James, our brand new grandson was born on Nov. 5th! I'd been craving some ice cream from that particular place for a while and now that I've had some, I'm good to go. It didn't sit well but it was worth it. I'd registered for ...

4

No One's Chasing Me: Shoulder Update

http://www.notchasingme.blogspot.com/2014/01/shoulder-update.html

No One's Chasing Me. A running and CrossFit blog. Misc Dist. Completed. Sunday, January 19, 2014. Today I ran 3 miles. The half marathon training officially began last weekend but I missed the run because of my shoulder. I walked on the treadmill instead. It was good to be out again this morning. Subscribe to: Post Comments (Atom). Things that are better. Running Blog's I Try to Follow. 50 Half Marathons in 50 States. Broomfield Turkey Day 10K (Race Recap). FreYose 200 mile run. A lot has changed.

5

No One's Chasing Me: 2014 becomes 2015

http://www.notchasingme.blogspot.com/2015/01/2014-becomes-2015.html

No One's Chasing Me. A running and CrossFit blog. Misc Dist. Completed. Friday, January 2, 2015. My dad died on July 15th, five and a half months ago. Dave died on December 19th, two weeks ago. It is a crushing unbelievable sadness. Or maybe I'll shoot for a sub 30 minute 5K this year. :-). And now, some photos of my feet. :-). Subscribe to: Post Comments (Atom). Running Blog's I Try to Follow. TransRockies Race Report (2016): 6 Days, 120 miles DONE! 50 Half Marathons in 50 States. FreYose 200 mile run.

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hearmerun.blogspot.com

Hear Me Run and Swim: January 2014

http://hearmerun.blogspot.com/2014_01_01_archive.html

Hear Me Run and Swim. Wednesday, January 1, 2014. For 2014, I'd like to start slow and short instead of immediately training for a half marathon. That was way too much in 2013. So, I've registered for the 3W Winter Six Pack Series. Here are my goals for 2014:. Run at least one mile a day. Thank goodness for my basement treadmill! Swim one mile at least once a week. Improve my running pace. I'd really like to be able to run under 11 minutes a mile. Do at least one half marathon. And actually TRAIN for it!

hearmerun.blogspot.com

Hear Me Run and Swim: Chocolate Milk

http://hearmerun.blogspot.com/2012/03/chocolate-milk.html

Hear Me Run and Swim. Sunday, March 25, 2012. After reading countless articles and blog posts touting the benefits of chocolate milk as recovery after a run, I finally decided to join the bandwagon. Hey, I'm up for trying anything that helps my body recover more quickly from long runs. However, I have issues with lactose tolerance and must drink lactose-free milk so I bought Silk Light Chocolate Soy Milk. I wondered if that wasn't as good as regular dairy milk, but then I found this article. It sounds li...

hearmerun.blogspot.com

Hear Me Run and Swim: February 2014

http://hearmerun.blogspot.com/2014_02_01_archive.html

Hear Me Run and Swim. Sunday, February 9, 2014. Not that I set the bar high to begin with, but I've now blogged twice as much in 2014 as I did in 2013. I blogged only once last year, and this post makes twice in 2014 now, so. you can do the math. I've been running the 3W Six Pack races and improving my time each race, so that's good. The bad part is that the times are nowhere near what I used to run before, but I'll get back into shape eventually. My last 5K was yesterday - the 3W Heart Throb 5K.

hearmerun.blogspot.com

Hear Me Run and Swim: Races

http://hearmerun.blogspot.com/p/race-schedule.html

Hear Me Run and Swim. January 11, 2014. 3W Winter Six Pack Series #1, 5K. Http:/ sixpackseries.com/winter-series.html. January 25, 2014. 3W Winter Six Pack Series #2, 5K. Http:/ sixpackseries.com/winter-series.html. February 8, 2014. 3W Heart Throb 5K. Http:/ 3wraces.com/heart-throb.html. February 15, 2014. 3W Winter Six Pack Series #2, 5K. Http:/ sixpackseries.com/winter-series.html. March 1, 2014. 3W Winter Six Pack Series #2, 4M. Http:/ sixpackseries.com/winter-series.html. March 15, 2014. May 8, 2012.

hearmerun.blogspot.com

Hear Me Run and Swim: Happy New Year!

http://hearmerun.blogspot.com/2014/01/happy-new-year.html

Hear Me Run and Swim. Wednesday, January 1, 2014. For 2014, I'd like to start slow and short instead of immediately training for a half marathon. That was way too much in 2013. So, I've registered for the 3W Winter Six Pack Series. Here are my goals for 2014:. Run at least one mile a day. Thank goodness for my basement treadmill! Swim one mile at least once a week. Improve my running pace. I'd really like to be able to run under 11 minutes a mile. Do at least one half marathon. And actually TRAIN for it!

hearmerun.blogspot.com

Hear Me Run and Swim: April 2012

http://hearmerun.blogspot.com/2012_04_01_archive.html

Hear Me Run and Swim. Thursday, April 19, 2012. Links for Trail Running in Colorado. This post is mainly so I can share my favorite links for trail running in Colorado, particularly in my area. If you have any other trail running links to share, I would love to have them! I discovered a website listing of Colorado Trail Runs thanks to RunColo. The list can be found at http:/ www.runcolo.com/section/colorado-running-trails 1-407. I plan on trying out several of these runs. I can't wait to devour it.

hearmerun.blogspot.com

Hear Me Run and Swim: Links for Trail Running in Colorado

http://hearmerun.blogspot.com/2012/04/links-for-trail-running-in-colorado.html

Hear Me Run and Swim. Thursday, April 19, 2012. Links for Trail Running in Colorado. This post is mainly so I can share my favorite links for trail running in Colorado, particularly in my area. If you have any other trail running links to share, I would love to have them! I discovered a website listing of Colorado Trail Runs thanks to RunColo. The list can be found at http:/ www.runcolo.com/section/colorado-running-trails 1-407. I plan on trying out several of these runs. I can't wait to devour it.

hearmerun.blogspot.com

Hear Me Run and Swim: This is going to hurt.

http://hearmerun.blogspot.com/2013/01/this-is-going-to-hurt.html

Hear Me Run and Swim. Friday, January 25, 2013. This is going to hurt. My beautiful daughter arrived a few weeks ago and I'm finally itching to run again, but I'm a little afraid of how much it is going to suck to get back into running shape. I also am not back at my pre-pregnancy weight yet so the extra weight doesn't help. So, my goals for 2013 are:. Get back into running shape. Register for and complete at least one half marathon. Register for and complete at least one open water swim race.

hearmerun.blogspot.com

Hear Me Run and Swim: January 2013

http://hearmerun.blogspot.com/2013_01_01_archive.html

Hear Me Run and Swim. Friday, January 25, 2013. This is going to hurt. My beautiful daughter arrived a few weeks ago and I'm finally itching to run again, but I'm a little afraid of how much it is going to suck to get back into running shape. I also am not back at my pre-pregnancy weight yet so the extra weight doesn't help. So, my goals for 2013 are:. Get back into running shape. Register for and complete at least one half marathon. Register for and complete at least one open water swim race.

g650gs.blogspot.com

G650GS: There and Back Again: May 2014

http://g650gs.blogspot.com/2014_05_01_archive.html

G650GS: There and Back Again. Monday, May 5, 2014. Dusted off the Spider Webs! Today, I rode to work. :-). That could be my entire blog post right there. It's been so long, that alone feels like monumental news. We will continue to take those rides and add some miles to our bikes but, the total number of miles will not be what we reflect on in the end. It's the number of smiles, the amount of laughter, and the memories that we will cherish the most. Sunday, May 4, 2014. Well, not really. Bad news. :-).

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notchasingme.blogspot.com

No One's Chasing Me

No One's Chasing Me. A running and CrossFit blog. Misc Dist. Completed. Friday, January 2, 2015. My dad died on July 15th, five and a half months ago. Dave died on December 19th, two weeks ago. It is a crushing unbelievable sadness. Or maybe I'll shoot for a sub 30 minute 5K this year. :-). And now, some photos of my feet. :-). Tuesday, September 23, 2014. Thats the thing about the WOD. I want to live in the CrossFit moment. Just for a little while. Maybe a week. It would be a nice vacation. Today we lif...

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