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Not Crazy, Just Human

Not Crazy, Just Human. All or Nothing (Be **** at everything). Anyone who has attended counselling for anxiety will have heard of the term Negative Automatic Thoughts . In a nutshell, these are thoughts that aren’t entirely conscious to us but do have a bad effect on our mood. These can be broken down into thinking patterns. One of which I find myself following time and time again: perfectionism. But I needn’t have worried about that, because my boyfriend is incredibly honest and a little brutal at...

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Not Crazy, Just Human | notcrazyjusthuman.wordpress.com Reviews

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Not Crazy, Just Human. All or Nothing (Be **** at everything). Anyone who has attended counselling for anxiety will have heard of the term Negative Automatic Thoughts . In a nutshell, these are thoughts that aren’t entirely conscious to us but do have a bad effect on our mood. These can be broken down into thinking patterns. One of which I find myself following time and time again: perfectionism. But I needn’t have worried about that, because my boyfriend is incredibly honest and a little brutal at...

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2 tagged anxiety

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Not Crazy, Just Human | notcrazyjusthuman.wordpress.com Reviews

https://notcrazyjusthuman.wordpress.com

Not Crazy, Just Human. All or Nothing (Be **** at everything). Anyone who has attended counselling for anxiety will have heard of the term Negative Automatic Thoughts . In a nutshell, these are thoughts that aren’t entirely conscious to us but do have a bad effect on our mood. These can be broken down into thinking patterns. One of which I find myself following time and time again: perfectionism. But I needn’t have worried about that, because my boyfriend is incredibly honest and a little brutal at...

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notcrazyjusthuman.wordpress.com

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All or Nothing (Be shit at everything) – Not Crazy, Just Human

https://notcrazyjusthuman.wordpress.com/2014/05/02/all-or-nothing-be-shit-at-everything

Not Crazy, Just Human. All or Nothing (Be shit at everything). Anyone who has attended counselling for anxiety will have heard of the term Negative Automatic Thoughts . In a nutshell, these are thoughts that aren’t entirely conscious to us but do have a bad effect on our mood. These can be broken down into thinking patterns. One of which I find myself following time and time again: perfectionism. But I needn’t have worried about that, because my boyfriend is incredibly honest and a little brutal at...

2

Hello World! – Not Crazy, Just Human

https://notcrazyjusthuman.wordpress.com/2014/04/25/hello-world

Not Crazy, Just Human. Nobody wants to be told that they have a mental illness, (unless that’s like, your thing.) But more and more people across the UK are suffering from one form of it or another. Including me, a sufferer of general anxiety and depression. I hear you say. Is that just like, worrying about stuff and overreacting? Well actually, yes. Anxiety means a lot of different things to a lot of different people. To me, it’s a word I now use to call what I assumed was just my own crazy wa...It neve...

3

Pink Fluffy Rabbits – Not Crazy, Just Human

https://notcrazyjusthuman.wordpress.com/2014/04/26/pink-fluffy-rabbits

Not Crazy, Just Human. One of the first things I learned during my counselling sessions was that your brain hates you and there’s nothing you can do about it. It is a fact not restricted to anxiety sufferers alone. Have you ever had a horrible, disturbing or upsetting thought pop into your head that you simply can’t ignore? Otherwise why would you be trying to run away from them all the time? You might find it’s not quite as awful as you imagined. April 26, 2014. April 26, 2014. Leave a Reply Cancel reply.

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ffionevans – Not Crazy, Just Human

https://notcrazyjusthuman.wordpress.com/author/ffionevans

Not Crazy, Just Human. All or Nothing (Be shit at everything). Anyone who has attended counselling for anxiety will have heard of the term Negative Automatic Thoughts . In a nutshell, these are thoughts that aren’t entirely conscious to us but do have a bad effect on our mood. These can be broken down into thinking patterns. One of which I find myself following time and time again: perfectionism. But I needn’t have worried about that, because my boyfriend is incredibly honest and a little brutal at...

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About | Reflections of a Cowboy

https://stevenestor.wordpress.com/about

Reflections of a Cowboy. We all possess an inner strength but some of us need help to find it. I’m was born in 1971, making me 41 years old. I am married to my gorgeous wife, Tracy and we have four children between us. I’m a writer, poet, illustrator, cartoonist, collectible figure designer and Gorgeous Gel Candle maker. My aim is to escape the rat race by becoming self sufficient…it will probably never happen but there’s no harm in dreaming! Leave a Reply Cancel reply. Enter your comment here. Social fo...

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stevenestor | Reflections of a Cowboy

https://stevenestor.wordpress.com/author/stevenestor

Reflections of a Cowboy. We all possess an inner strength but some of us need help to find it. Thank you for my life back. T was in her early 50’s when we met her. She cried for the whole of the first visit (and the second, and most of the third).Trembling, she spent the entire time staring at the floor. Her eyes were red raw through crying and her face was grey and drawn. We helped her to buy a new bed by applying to the social fund. She is now in receipt of Disability Living Allowance and Employmen...

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Thank you for my life back | Reflections of a Cowboy

https://stevenestor.wordpress.com/2013/04/05/thank-you-for-my-life-back

Reflections of a Cowboy. We all possess an inner strength but some of us need help to find it. Thank you for my life back. T was in her early 50’s when we met her. She cried for the whole of the first visit (and the second, and most of the third).Trembling, she spent the entire time staring at the floor. Her eyes were red raw through crying and her face was grey and drawn. We helped her to buy a new bed by applying to the social fund. She is now in receipt of Disability Living Allowance and Employmen...

stevenestor.wordpress.com

April | 2013 | Reflections of a Cowboy

https://stevenestor.wordpress.com/2013/04

Reflections of a Cowboy. We all possess an inner strength but some of us need help to find it. Thank you for my life back. T was in her early 50’s when we met her. She cried for the whole of the first visit (and the second, and most of the third).Trembling, she spent the entire time staring at the floor. Her eyes were red raw through crying and her face was grey and drawn. We helped her to buy a new bed by applying to the social fund. She is now in receipt of Disability Living Allowance and Employmen...

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Not Crazy, Just Human

Not Crazy, Just Human. All or Nothing (Be shit at everything). Anyone who has attended counselling for anxiety will have heard of the term Negative Automatic Thoughts . In a nutshell, these are thoughts that aren’t entirely conscious to us but do have a bad effect on our mood. These can be broken down into thinking patterns. One of which I find myself following time and time again: perfectionism. But I needn’t have worried about that, because my boyfriend is incredibly honest and a little brutal at...

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