expatprep.blogspot.com
Expatriation Preparation: Swimsuit Season??!! Fuel Cycle Menu coming up!
http://expatprep.blogspot.com/2013/06/swimsuit-season-fuel-cycle-menu-coming.html
A man, and woman, and a 4-year-old, getting ready to run for the border. Learning about simplifying life, saving money, and the expat life before we ever get there. Monday, June 17, 2013. Fuel Cycle Menu coming up! Summer's here, and this Mama is very NOT ready for swimsuit season! To help get a little more prepared, I'm planning to do my third Trim Healthy Mama. I'll also note that many of the recipes in my menu plan can be found in the Trim Healthy Mama book. Can you tell I'm a Trim Healthy Mama by the...
expatprep.blogspot.com
Expatriation Preparation: Homemade Greek Yogurt
http://expatprep.blogspot.com/2013/06/homemade-greek-yogurt.html
A man, and woman, and a 4-year-old, getting ready to run for the border. Learning about simplifying life, saving money, and the expat life before we ever get there. Tuesday, June 4, 2013. This past weekend, I did a bit of Trim Healthy Mama. Cooking, prepping special agent brownies, chocolate baked oatmeal, kai si ming, and homemade yogurt. Even though I've blogged about homemade yogurt. Just look at this yumminess:. 1/2 gallon of milk (I use fat-free to keep this recipe FP). You can use this yogurt on pa...
expatprep.blogspot.com
Expatriation Preparation: 2013-01-20
http://expatprep.blogspot.com/2013_01_20_archive.html
A man, and woman, and a 4-year-old, getting ready to run for the border. Learning about simplifying life, saving money, and the expat life before we ever get there. Thursday, January 24, 2013. It's super concentrated, so a little difficult to figure out amounts in single servings, but working great for cooking larger batches of all kinds of desserts (with just a tiny bit of stevia). I don't find the aftertaste to be as strong as other types of stevia, and overall, this one is totally working for me.
expatprep.blogspot.com
Expatriation Preparation: My morning (or anytime) pick-me-up: The Java Chiller
http://expatprep.blogspot.com/2013/06/my-morning-or-anytime-pick-me-up-java.html
A man, and woman, and a 4-year-old, getting ready to run for the border. Learning about simplifying life, saving money, and the expat life before we ever get there. Tuesday, June 25, 2013. My morning (or anytime) pick-me-up: The Java Chiller. So I've been Fuel Cycling on Trim Healthy Mama. For the past week,and it's been great! Comparing my weights for the 1st vs. 8th day, I'm down 3.8 pounds! Anyway, this past week I was looking for a good way to drink my coffee. Normally, I load it up with heavy cr...
expatprep.blogspot.com
Expatriation Preparation: Sweaty Summer Cycling - Fuel Cycling, that is!
http://expatprep.blogspot.com/2013/06/sweaty-summer-cycling-fuel-cycling-that.html
A man, and woman, and a 4-year-old, getting ready to run for the border. Learning about simplifying life, saving money, and the expat life before we ever get there. Monday, June 24, 2013. Sweaty Summer Cycling - Fuel Cycling, that is! This week I'm starting the second week of my Trim Healthy Mama. Update on Day 8: As of today, my scale tells me that I am down 3.8 pounds on one week of the Fuel Cycle! B: Soft boiled eggs, bulletproof coffee. L: Large salad with grilled chicken, oil and balsamic dressing.
expatprep.blogspot.com
Expatriation Preparation: Un Sueño Despertado (A dream awakened)
http://expatprep.blogspot.com/2013/06/un-sueno-despertado-dream-awakened.html
A man, and woman, and a 4-year-old, getting ready to run for the border. Learning about simplifying life, saving money, and the expat life before we ever get there. Thursday, June 20, 2013. Un Sueño Despertado (A dream awakened). I'm participating in Spanish Friday. Today English translation is at the bottom. Una iglesia internacional, con escuela, tan cerca? And now the English translation. An international church, with a school, so close to us? The minute I got home I googled the church and school to g...
expatprep.blogspot.com
Expatriation Preparation: 2013-05-26
http://expatprep.blogspot.com/2013_05_26_archive.html
A man, and woman, and a 4-year-old, getting ready to run for the border. Learning about simplifying life, saving money, and the expat life before we ever get there. Tuesday, May 28, 2013. Trim Healthy Hamburger Helper. Growing up, our food was pretty simple. Dad was a meat and potatoes kind of guy, so that's what Mom fixed. I never had Hamburger Helper or Rice-A-Roni until I was in college. The first time I tried it, I fell promptly in love. How yummy! Trim Healthy Hamburger Helper. And Stacy Makes Cents.
expatprep.blogspot.com
Expatriation Preparation: 2013-06-30
http://expatprep.blogspot.com/2013_06_30_archive.html
A man, and woman, and a 4-year-old, getting ready to run for the border. Learning about simplifying life, saving money, and the expat life before we ever get there. Sunday, June 30, 2013. No silly, not the Big Move, just over to WordPress! Find all our new posts here at Expatprep.org. Subscribe to: Posts (Atom). Expat Life and Latin America. Election 2016: Where Do We Go From Here? The joy of diminutives. UnwireMe - Location Independence For All. 10 Great Travel Quotes to Inspire You to Travel More.
expatprep.blogspot.com
Expatriation Preparation: Fuel Cycle Frittata
http://expatprep.blogspot.com/2013/06/fuel-cycle-frittata.html
A man, and woman, and a 4-year-old, getting ready to run for the border. Learning about simplifying life, saving money, and the expat life before we ever get there. Tuesday, June 18, 2013. 1/2 to 1 cup of cream (or half and half). 1 pound of sage sausage, cooked and crumbled. 1 large onion, diced and browned. 1 bunch of spinach or kale, chopped and wilted. 2 cups of cheddar cheese, shredded. Italian seasoning, salt and pepper. First preheat your oven to 350 (F) and crack the eggs into a bowl. 1 bunch of ...
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