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Nottingham Kung Fu Lau Gar Martial ArtWeb pages of Nottingham Lau Gar Kung Fu.
http://nottingham-laugar.co.uk/
Web pages of Nottingham Lau Gar Kung Fu.
http://nottingham-laugar.co.uk/
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Nottingham Kung Fu Lau Gar Martial Art | nottingham-laugar.co.uk Reviews
https://nottingham-laugar.co.uk
Web pages of Nottingham Lau Gar Kung Fu.
nottingham-laugar.co.uk
Nottingham Kung Fu Lau Gar Martial Art
http://nottingham-laugar.co.uk/Instructors.html
Lau Gar Kung Fu. Del is the head instructor at Nottingham Lau Gar. He has studied a number of different martial arts but finally settled on Kung Fu as his favourite style. He is currently a 5th degree black sash and has been the head instructor of Nottingham Lau Gar since 1994. Sifu Lee started Lau Gar Kung Fu in 1989, joining the Derby centre and studying under Sifu Rajko Dokic. He gained his 1st degree black in 1996; 2nd in 2000; 3rd in 2008. Lee started training to keep fit and to gain more self-co...
Nottingham Kung Fu Lau Gar Martial Art
http://nottingham-laugar.co.uk/Syllabus.html
Lau Gar Kung Fu. As with many other martial arts, progression through the art is marked by the award of different coloured sashes. These are presented to the students after succesful completion of a grading. There are seven grades below the first black sash. A summary of the techniques that you will learn at each level is given below. Basic walks and punches, basic kicks, hand blocks 1 and 2, kick blocks 1 and 2. Gradings are held every 6 months and usually take place in May and November each year. T...
Nottingham Kung Fu Lau Gar Martial Art
http://nottingham-laugar.co.uk/LauGar.html
Lau Gar Kung Fu. The History of Lau Gar Kung Fu. There are many schools of kung fu and Lau Gar Kuen is one of the oldest - being one of the original 5 ancestor styles. When translated Lau Gar Kuen means 'Lau Family Fist'. Origins of Lau Gar. For more details about the history of Lau Gar Kung Fu please visit the web site of British Kung Fu Association. Lau Gar Kung Fu. Kung Fu Syllabus and Gradings. British Kung Fu Association.
Nottingham Kung Fu Lau Gar Martial Art
http://nottingham-laugar.co.uk/Images.html
Lau Gar Kung Fu. Lau Gar Kung Fu. Kung Fu Syllabus and Gradings. British Kung Fu Association.
Nottingham Kung Fu Lau Gar Martial Art
http://nottingham-laugar.co.uk/Training.html
Lau Gar Kung Fu. A typical training session. A typical training session involves a 30 minute warm-up session followed by 60 minutes of martial arts training. As the name suggests, the purpose of the warm-up session is to get your muscles warm and to give you the opportunity to stretch so that you will eventually be able to perform those high kicks! When and where do we train? Training takes place on Sunday evenings between 4.30 and 6.00 pm at. Chilwell Olympia Sports Centre. Or call 44(0)796 869 6692.
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Nottingham Kung Fu Lau Gar Martial Art
Lau Gar Kung Fu. Welcome to the web pages of Nottingham Lau Gar Kung Fu. Welcome to the web pages of Nottingham Lau Gar Kung Fu. Kung fu is an ancient chinese martial art whose name originates from the chinese gong fu (meaning to achieve an individual accomplishment or skill that is cultivated through long and hard work). Martial Arts are not about promoting violence, rather they teach people to avoid confrontation and to deal with any situation verbally and to use physical methods as a final resort.
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