nottingham-personal-trainer.blogspot.com
Tim Wooldridge Personal Training: Metabolic Typing
http://nottingham-personal-trainer.blogspot.com/2011/06/metabolic-typing.html
Tim Wooldridge Personal Training. In January 2004, I was 20 stone. After lots of hard work, time at the gym and a controlled eating plan, I lost 5 1/2 stone. The resulting physical and mental benefits from my lifestyle change inspired me to improve my knowledge and gain a professional qualification so that I can work to help others do the same. www.nottingham-personal-trainer.co.uk. Saturday, 4 June 2011. Stay tuned for more about Metabolic Typing. Have a great weekend. Tim Wooldridge Personal Training.
nottingham-personal-trainer.blogspot.com
Tim Wooldridge Personal Training: May 2011
http://nottingham-personal-trainer.blogspot.com/2011_05_01_archive.html
Tim Wooldridge Personal Training. In January 2004, I was 20 stone. After lots of hard work, time at the gym and a controlled eating plan, I lost 5 1/2 stone. The resulting physical and mental benefits from my lifestyle change inspired me to improve my knowledge and gain a professional qualification so that I can work to help others do the same. www.nottingham-personal-trainer.co.uk. Saturday, 28 May 2011. A weight control to-do list by William Wolcott. Eat the right foods for your Metabolic type. In Janu...
nottingham-personal-trainer.blogspot.com
Tim Wooldridge Personal Training: August 2010
http://nottingham-personal-trainer.blogspot.com/2010_08_01_archive.html
Tim Wooldridge Personal Training. In January 2004, I was 20 stone. After lots of hard work, time at the gym and a controlled eating plan, I lost 5 1/2 stone. The resulting physical and mental benefits from my lifestyle change inspired me to improve my knowledge and gain a professional qualification so that I can work to help others do the same. www.nottingham-personal-trainer.co.uk. Saturday, 21 August 2010. Posted using BlogPress from my iPhone 4. Tim Wooldridge Personal Training.
nottingham-personal-trainer.blogspot.com
Tim Wooldridge Personal Training: What a great end to a busy week
http://nottingham-personal-trainer.blogspot.com/2010/09/what-great-end-to-busy-week.html
Tim Wooldridge Personal Training. In January 2004, I was 20 stone. After lots of hard work, time at the gym and a controlled eating plan, I lost 5 1/2 stone. The resulting physical and mental benefits from my lifestyle change inspired me to improve my knowledge and gain a professional qualification so that I can work to help others do the same. www.nottingham-personal-trainer.co.uk. Friday, 17 September 2010. What a great end to a busy week. Thanks a lot for your advice and support.
nottingham-personal-trainer.blogspot.com
Tim Wooldridge Personal Training: Back on it
http://nottingham-personal-trainer.blogspot.com/2010/08/back-on-it.html
Tim Wooldridge Personal Training. In January 2004, I was 20 stone. After lots of hard work, time at the gym and a controlled eating plan, I lost 5 1/2 stone. The resulting physical and mental benefits from my lifestyle change inspired me to improve my knowledge and gain a professional qualification so that I can work to help others do the same. www.nottingham-personal-trainer.co.uk. Saturday, 21 August 2010. Posted using BlogPress from my iPhone 4. Tim Wooldridge Personal Training.
nottingham-personal-trainer.blogspot.com
Tim Wooldridge Personal Training: Running Tips
http://nottingham-personal-trainer.blogspot.com/2011/06/running-tips.html
Tim Wooldridge Personal Training. In January 2004, I was 20 stone. After lots of hard work, time at the gym and a controlled eating plan, I lost 5 1/2 stone. The resulting physical and mental benefits from my lifestyle change inspired me to improve my knowledge and gain a professional qualification so that I can work to help others do the same. www.nottingham-personal-trainer.co.uk. Thursday, 2 June 2011. GET RUNNING TRAINERS FROM A SPECIALIST RUNNING SHOP NOT A SPORTS SHOP. Week 2: repeat week 1. Follow...
nottingham-personal-trainer.blogspot.com
Tim Wooldridge Personal Training: November 2009
http://nottingham-personal-trainer.blogspot.com/2009_11_01_archive.html
Tim Wooldridge Personal Training. In January 2004, I was 20 stone. After lots of hard work, time at the gym and a controlled eating plan, I lost 5 1/2 stone. The resulting physical and mental benefits from my lifestyle change inspired me to improve my knowledge and gain a professional qualification so that I can work to help others do the same. www.nottingham-personal-trainer.co.uk. Wednesday, 18 November 2009. Posted using BlogPress from my iPhone. Tim Wooldridge Personal Training. However as part of my...
nottingham-personal-trainer.blogspot.com
Tim Wooldridge Personal Training: June 2011
http://nottingham-personal-trainer.blogspot.com/2011_06_01_archive.html
Tim Wooldridge Personal Training. In January 2004, I was 20 stone. After lots of hard work, time at the gym and a controlled eating plan, I lost 5 1/2 stone. The resulting physical and mental benefits from my lifestyle change inspired me to improve my knowledge and gain a professional qualification so that I can work to help others do the same. www.nottingham-personal-trainer.co.uk. Sunday, 5 June 2011. Warm-up 5mins then 5mins speed intervals on the x-trainer. 4x16 kettlebell snatches swop hands after 8.
nottingham-personal-trainer.blogspot.com
Tim Wooldridge Personal Training: February 2010
http://nottingham-personal-trainer.blogspot.com/2010_02_01_archive.html
Tim Wooldridge Personal Training. In January 2004, I was 20 stone. After lots of hard work, time at the gym and a controlled eating plan, I lost 5 1/2 stone. The resulting physical and mental benefits from my lifestyle change inspired me to improve my knowledge and gain a professional qualification so that I can work to help others do the same. www.nottingham-personal-trainer.co.uk. Sunday, 21 February 2010. London Marathon Update 3. Well what can we say? We are running to raise money for the ‘Nati...
nottingham-personal-trainer.blogspot.com
Tim Wooldridge Personal Training: April 2010
http://nottingham-personal-trainer.blogspot.com/2010_04_01_archive.html
Tim Wooldridge Personal Training. In January 2004, I was 20 stone. After lots of hard work, time at the gym and a controlled eating plan, I lost 5 1/2 stone. The resulting physical and mental benefits from my lifestyle change inspired me to improve my knowledge and gain a professional qualification so that I can work to help others do the same. www.nottingham-personal-trainer.co.uk. Sunday, 18 April 2010. We will be in touch after the run to update everyone on how we get on. Subscribe to: Posts (Atom).
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