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Naturally Nurtured Australia: March 2010
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Monday, March 15, 2010. But for now, a little advice on additives. If you are really keen to have a greater understanding on the effects of additives there's a book I would recommend called "Additive Alert" by Julie Eady, there is also a website, (see link -. Http:/ www.additivealert.com.au/. By the way, if you ever want any recipes, I am very happy to share, please just ask. Rachael at Naturally Nurtured. Subscribe to: Posts (Atom). Rachael at Naturally Nurtured. View my complete profile.
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Naturally Nurtured Australia: FARMERS MARKETS
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Wednesday, April 21, 2010. FARMERS MARKETS, gotta love them! How could you possibly go wrong and who wouldn't consider buying your produce at a farmers markets when you consider the advantages. Cheap, fresh, direct from the farmer produce, and it's not just that. I think I started going to a farmers market in Sydney about 10 or so years ago, the. One at Orange Grove just up the road from Balmain. And I replied, "If the butcher is there". My friends would understand this is a strange thing for me to s...
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Naturally Nurtured Australia
http://naturallynurturedaustralia.blogspot.com/2010/08/do-you-use-microwave-oven-have-read-of.html
Thursday, August 26, 2010. Do you use a microwave oven? Have a read of this article, it's long, but well worth the read. It might just get you rethinking your microwave oven use. Also if you have a spare 7 minutes, have a look at the YouTube video it introduces us to the prospect of Type 3 Diabetes - environmental diabetes. Http:/ www.huffingtonpost.com/dr-mercola/microwave-cancer b 684662.html. Rachael at Naturally Nurtured. Subscribe to: Post Comments (Atom). Rachael at Naturally Nurtured.
naturallynurturedaustralia.blogspot.com
Naturally Nurtured Australia: February 2010
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Saturday, February 13, 2010. Sodium Lauryl Sulphate and Sodium Laureth Sulphate. I know I've already written about labels and the importance of reading them, but that was food labels. Now I want to ask you to read your cosmetic, toothpaste, dishwashing liquid, body wash, shaving foam, facial cleansers and finally shampoo labels, to name a few. Basically anything that you use that foams and bubbles. Why? So why is it being used in so many commercially, readily and widely available products? Baby steps, ch...
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Naturopathic eats: April 2012
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Sunday, April 29, 2012. Magnesium rich Raw Almond milk. A dairy free alternative to dairy milk, almond milk is rich in magnesium. Magnesium is a nutrient that is often depleted due to constant coffee consumption. Signs of magnesium deficiency include weakness/tiredness, poor muscle coordination, muscle cramps, 'flickering' eyelids and tremors of the tongue. 100grams of almonds contain 250-260mg of magnesium. As magnesium is heat sensitive, boiling will result to magnesium loss in magnesium rich foods.
naturallynurturedaustralia.blogspot.com
Naturally Nurtured Australia: Sodium Lauryl Sulphate & Sodium Laureth Sulphate
http://naturallynurturedaustralia.blogspot.com/2009/12/sodium-lauryl-sulphate-sodium-laureth.html
Saturday, February 13, 2010. Sodium Lauryl Sulphate and Sodium Laureth Sulphate. I know I've already written about labels and the importance of reading them, but that was food labels. Now I want to ask you to read your cosmetic, toothpaste, dishwashing liquid, body wash, shaving foam, facial cleansers and finally shampoo labels, to name a few. Basically anything that you use that foams and bubbles. Why? So why is it being used in so many commercially, readily and widely available products? Baby steps, ch...
naturopathiceats.blogspot.com
Naturopathic eats: February 2012
http://naturopathiceats.blogspot.com/2012_02_01_archive.html
Saturday, February 18, 2012. Sustainable Living Festival - the Big weekend. Bike Ride a Smoothie! The Big Weekend at Federation Square. The sun was out in full force, which attracted thousands of visitors to the stalls. The inventions were creative and different. Here I share with you some of the photos. Inspired by animal skeletons. Solar powered mobile Couch and drink stall. Food ranged from veggie burgers to organic vegetarian food, coconut water, vegan cupcakes and icy poles. Icy Pole for a hot day!
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Naturopathic eats: July 2012
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Monday, July 2, 2012. As mentioned in my previous blog post, I was down with a cold and a cough. As a Naturopath I always recommend patients that bed rest is important in recovering from acute sickness. As a cold is a virus, antibiotics do not aid in improving the symptoms. Thus I decided to eat well and sleep. For breakfast everyday, I had rolled oats with soy milk, blueberries and chia seeds. Day 1 (Friday): I felt a little restless, my mind raced to the future - 'When do I get better? Day 3 (Sunday): ...
naturopathiceats.blogspot.com
Naturopathic eats: January 2013
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Thursday, January 3, 2013. Heat wave survival guide. With temperatures rising to up to 40 degrees in Melbourne tomorrow, what do we do when a heat wave has hit? 1) Stay hydrated : Drink adequate water, when traveling ensure that you have your water bottle with you. Drinks like: Coconut water, chilled green tea and peppermint tea are ideal. Consume raw fruit/vegetables in a salad and watermelon juice for this hot weather. Sylvia / Si Jia Ong. Subscribe to: Posts (Atom). Sylvia / Si Jia Ong. This is the bl...
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